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Receta Balsamic Marinated Beef - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		balsamic vinegar
5.33g 		olive oil
2.25g 		basil
0.09g 		mustard
0.42g 		clove
0.08g 		sugar
0.18g 		top sirloin
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.0 0.02 0.0 0.0 24.27 24.32 145.92
Total Fat (g) 0.0 2.25 0.0 0.02 0.02 0.0 2.72 5.01 30.06
Carbohydrates (g) 0.91 0.0 0.0 0.02 0.05 0.17 0.0 1.16 6.96
Ash (g) 0.02 0.0 0.0 0.02 0.0 0.0 1.36 1.4 8.4
Calories (kcal) 4.693 19.89 0.022 0.279 0.269 0.677 128.14 153.971 923.826
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.41 2.46
Fructose (g) 0.39 n/a 0.0 0.0 0.0 n/a n/a 0.4 2.4
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.08 0.0 0.09 0.34 0.01 0.0 84.37 88.88 533.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.8 0.0 0.0 0.0 0.0 0.17 n/a 0.98 5.88
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 1.44 0.023 0.166 0.242 0.538 0.002 5.67 8.08 48.48
Iron (mg) 0.04 0.01 0.0 0.01 0.01 0.0 3.4 3.47 20.82
Magnesium (mg) 0.64 0.0 0.06 0.204 0.22 0.0 27.216 28.34 170.04
Phosphorus (mg) 1.013 0.0 0.053 0.442 0.088 0.0 230.199 231.794 1390.764
Potassium (mg) 5.973 0.023 0.277 0.575 0.918 0.004 379.884 387.654 2325.924
Sodium (mg) 1.227 0.045 0.004 4.729 0.203 0.0 57.833 64.04 384.24
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.86 3.86 23.16
Copper (mg) 0.002 0.0 0.0 0.0 0.0 0.0 0.181 0.184 1.104
Manganese (mg) 0.007 0.0 0.001 0.002 0.025 0.0 0.023 0.057 0.342
Selenium (mcg) n/a 0.0 0.0 0.1 0.0 0.0 28.5 28.6 171.6
Vitamin A, IU (IU) 0.0 0.0 4.951 0.296 0.442 0.0 3.402 9.091 54.546
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 1.134 1.134 6.804
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.248 0.017 0.023 0.0 1.134 1.421 8.526
Beta Carotene (mcg) n/a 0.0 2.949 0.121 0.07 0.0 n/a 3.14 18.84
Vitamin E (mg) n/a 0.32 0.0 0.0 0.01 0.0 0.06 0.39 2.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 5.303 0.075 0.0 0.0 n/a 5.378 32.268
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 0.01 n/a n/a 0.01 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.6
Thiamin (mg) n/a 0.0 0.0 0.001 0.0 0.0 0.057 0.058 0.348
Riboflavin (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.113 0.114 0.684
Niacin (mg) n/a 0.0 0.001 0.002 0.001 0.0 2.291 2.295 13.77
Pantothenic acid (mg) n/a 0.0 0.0 0.001 n/a 0.0 n/a 0.001 0.006
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.295 0.296 1.776
Folate (mcg) n/a 0.0 0.064 0.029 0.078 0.0 n/a 0.17 1.02
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 2.61 2.61 15.66
Choline (mg) n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Threonine (g) n/a 0.0 0.0 0.001 n/a n/a 0.998 0.999 5.994
Isoleucine (g) n/a 0.0 0.0 0.001 n/a n/a 1.021 1.021 6.126
Leucine (g) n/a 0.0 0.0 0.001 n/a n/a 1.882 1.884 11.304
Lysine (g) n/a 0.0 0.0 0.001 n/a n/a 1.894 1.895 11.37
Methionine (g) n/a 0.0 0.0 0.0 n/a n/a 0.578 0.579 3.474
Cystine (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 0.001 n/a n/a 0.907 0.908 5.448
Tyrosine (g) n/a 0.0 0.0 0.001 n/a n/a 0.782 0.783 4.698
Valine (g) n/a 0.0 0.0 0.001 n/a n/a 1.1 1.101 6.606
Arginine (g) n/a 0.0 0.0 0.001 n/a n/a 1.44 1.441 8.646
Histidine (g) n/a 0.0 0.0 0.001 n/a n/a 0.646 0.647 3.882
Alanine (g) n/a 0.0 0.0 0.001 n/a n/a 1.383 1.384 8.304
Aspartic acid (g) n/a 0.0 0.0 0.002 n/a n/a 2.109 2.111 12.666
Glutamic acid (g) n/a 0.0 0.0 0.003 n/a n/a 3.538 3.541 21.246
Glycine (g) n/a 0.0 0.0 0.001 n/a n/a 1.168 1.169 7.014
Proline (g) n/a 0.0 0.0 0.002 n/a n/a 0.964 0.966 5.796
Serine (g) n/a 0.0 0.0 0.001 n/a n/a 0.93 0.931 5.586
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 80.513 80.513 483.078
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.311 0.0 0.001 0.005 0.0 1.009 1.326 7.956
Phytosterols (mg) n/a 4.973 n/a n/a 0.213 n/a n/a 5.186 31.116
Monounsaturated Fat (g) n/a 1.642 0.0 0.011 0.001 0.0 1.123 2.777 16.662
Polyunsaturated (g) n/a 0.237 0.0 0.004 0.006 0.0 0.249 0.496 2.976