Receta Balsamic Onion Marmelade - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		peanut oil
6.75g 		onions
148.5g 		sugar
33.34g 		balsamic vinegar
85.0g 		nutmeg
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.63 0.0 0.42 0.0 2.05 4.1
Total Fat (g) 6.75 0.15 0.0 0.0 2.25 9.15 18.3
Carbohydrates (g) 0.0 13.87 33.33 14.48 0.0 61.67 123.34
Ash (g) 0.0 0.52 0.0 0.31 0.0 0.83 1.66
Calories (kcal) 59.67 59.4 129.006 74.8 19.89 342.766 685.532
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.47 n/a 0.0 n/a 1.47 2.94
Glucose (dextrose) (g) n/a 2.93 n/a 6.43 n/a 9.36 18.72
Fructose (g) n/a 1.92 n/a 6.27 n/a 8.19 16.38
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 132.33 0.01 64.98 0.0 197.32 394.64
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 6.3 33.3 12.71 0.0 52.31 104.62
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.5 0.0 n/a 0.0 2.5 5.0
Calcium (mg) 0.0 34.155 0.333 22.95 0.0 57.438 114.876
Iron (mg) 0.0 0.31 0.0 0.61 0.0 0.93 1.86
Magnesium (mg) 0.0 14.85 0.0 10.2 0.0 25.05 50.1
Phosphorus (mg) 0.0 43.065 0.0 16.15 0.0 59.215 118.43
Potassium (mg) 0.0 216.81 0.667 95.2 0.0 312.677 625.354
Sodium (mg) 0.0 5.94 0.0 19.55 0.0 25.49 50.98
Zinc (mg) 0.0 0.25 0.0 0.07 0.0 0.32 0.64
Copper (mg) 0.0 0.059 0.0 0.026 n/a 0.085 0.17
Manganese (mg) n/a 0.193 0.0 0.111 n/a 0.304 0.608
Selenium (mcg) 0.0 0.7 0.2 n/a 0.0 0.9 1.8
Vitamin A, IU (IU) 0.0 2.97 0.0 0.0 0.0 2.97 5.94
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 1.485 0.0 n/a 0.0 1.485 2.97
Vitamin E (mg) 1.06 0.03 0.0 n/a 0.0 1.09 2.18
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.94 0.0 n/a 0.0 5.94 11.88
Tocopherol, beta (mg) 0.03 0.0 n/a n/a n/a 0.03 0.06
Tocopherol, gamma (mg) 1.07 0.0 n/a n/a n/a 1.07 2.14
Tocopherol, delta (mg) 0.09 0.0 n/a n/a n/a 0.09 0.18
Vitamin C (mg) 0.0 11.0 0.0 0.0 0.0 11.0 22.0
Thiamin (mg) 0.0 0.074 0.0 n/a 0.0 0.074 0.148
Riboflavin (mg) 0.0 0.045 0.007 n/a 0.0 0.051 0.102
Niacin (mg) 0.0 0.178 0.0 n/a 0.0 0.178 0.356
Pantothenic acid (mg) 0.0 0.178 0.0 n/a 0.0 0.178 0.356
Vitamin B-6 (mg) 0.0 0.178 0.0 n/a 0.0 0.178 0.356
Folate (mcg) 0.0 28.215 0.0 n/a 0.0 28.215 56.43
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 9.1 0.0 n/a n/a 9.1 18.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.015 n/a n/a 0.0 0.015 0.03
Threonine (g) 0.0 0.03 n/a n/a 0.0 0.03 0.06
Isoleucine (g) 0.0 0.015 n/a n/a 0.0 0.015 0.03
Leucine (g) 0.0 0.045 n/a n/a 0.0 0.045 0.09
Lysine (g) 0.0 0.059 n/a n/a 0.0 0.059 0.118
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.0 0.045 n/a n/a 0.0 0.045 0.09
Tyrosine (g) 0.0 0.015 n/a n/a 0.0 0.015 0.03
Valine (g) 0.0 0.03 n/a n/a 0.0 0.03 0.06
Arginine (g) 0.0 0.149 n/a n/a 0.0 0.149 0.298
Histidine (g) 0.0 0.015 n/a n/a 0.0 0.015 0.03
Alanine (g) 0.0 0.03 n/a n/a 0.0 0.03 0.06
Aspartic acid (g) 0.0 0.134 n/a n/a 0.0 0.134 0.268
Glutamic acid (g) 0.0 0.386 n/a n/a 0.0 0.386 0.772
Glycine (g) 0.0 0.045 n/a n/a 0.0 0.045 0.09
Proline (g) 0.0 0.015 n/a n/a 0.0 0.015 0.03
Serine (g) 0.0 0.03 n/a n/a 0.0 0.03 0.06
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.141 0.059 0.0 0.0 2.025 3.225 6.45
Phytosterols (mg) 13.973 22.275 n/a n/a 0.0 36.248 72.496
Monounsaturated Fat (g) 3.119 0.015 0.0 n/a 0.108 3.241 6.482
Polyunsaturated (g) 2.16 0.03 0.0 n/a 0.0 2.19 4.38