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Balsamic Pears with Honey Black Pepper Cream
by
Stacy @Nutrition as Nature Intended
Calificación: 4.0
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.%20When%20I%20saw%20a%20recipe%20in%20Health%20magazine%20for%20balsamic%20poached%20pears,%20I%20knew%20I%20had%20to%20play%20around%20with%20it.%20The%20combination%20of%20sweet%20and%20savory%20in%20a%20low%20glycemic%20dessert%20was%20too%20good%20to%20pass%20up.%20I%20love%20the%20use%20of%20Bosc%20pears,%20which%20are%20available%20in%20most%20grocery%20stores%20year%20round.%3C/p%3E%3Cp%3EPears%20are%20a%20good%20source%20of%20vitamin%20C,%20folate%20and%20dietary%20fiber.%20This%20recipe%20leaves%20the%20skin%20of%20the%20pear%20on,%20which%20is%20important%20considering%20most%20of%20the%20vitamin%20C%20content%20is%20in%20the%20skin.%20%20Pears%20provide%20some%20potassium%20and%20iron,%20but%20most%20importantly%20pectin%20and%20cellulose.%20Pectin%20is%20a%20soluble%20fiber%20that%20helps%20control%20cholesterol%20levels%20and%20cellulose%20is%20an%20insoluble%20fiber%20that%20regulates%20digestion.%20There%20is%20no%20refined%20sugar%20in%20this%20recipe,%20only%20honey.%3C/p%3E%3Cp%3EINGREDIENTS:%3C/p%3E%3Cp%3EDIRECTIONS:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20400%20F.%20Whisk%20honey%20and%20balsamic%20vinegar%20together.%3C/p%3E%3Cp%3EPour%20melted%20butter%20into%20a%20baking%20pan.%20Arrange%20pears,%20on%20top%20of%20butter,%20cut%20side%20down.%20Roast%20for%2020%20minutes.%3C/p%3E%3Cp%3EPour%20balsamic%20mixture%20over%20the%20pears%20and%20roast%20for%20about%2010%20minutes%20more.%20You%20may%20choose%20to%20occasionally%20baste%20the%20pears%20with%20sauce%20during%20these%2010%20minutes.%3C/p%3E%3Cp%3EMeanwhile,%20whip%20the%20heavy%20cream%20with%20the%20honey%20and%20the%20freshly%20cracked%3C/p%3E%3Cp%3Eblack%20pepper.%3C/p%3E%3Cp%3EPlace%20each%20pear%20on%20a%20plate,%20cut%20side%20up.%20Whisk%20together%20the%20sauce%20that%20has%20now%20formed%20in%20the%20pan%20and%20spoon%20it%20over%20the%20pears.%20Top%20with%20the%20freshly%20whipped%20cream%20and%20sprinkle%20with%20extra%20pepper%20to%20your%20liking.%3C/p%3E%3Cp%3EThank%20you%20Marillyn%20at%20Just%20Making%20Noise%20for%20the%20Best%20Blog%20Award!%20You%20should%20definitely%20check%20out%20her%20blog--she%20has%20wonderful%20nutritious%20recipes!%3C/p%3E){kind=link}