Receta Balsamic Pork Tenderloin - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pork tenderloin
29.33g |
balsamic vinegar
108.38g |
oil
20.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 6.14 | 0.53 | 0.0 | 6.68 | 53.44 |
Total Fat (g) | 0.64 | 0.0 | 20.44 | 21.07 | 168.56 |
Carbohydrates (g) | 0.0 | 18.46 | 0.0 | 18.46 | 147.68 |
Ash (g) | 0.3 | 0.4 | 0.0 | 0.7 | 5.6 |
Calories (kcal) | 31.971 | 95.37 | 180.668 | 308.009 | 2464.072 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 8.2 | n/a | 8.2 | 65.6 |
Fructose (g) | n/a | 8.0 | n/a | 8.0 | 64.0 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 22.29 | 82.85 | 0.0 | 105.14 | 841.12 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 16.2 | 0.0 | 16.2 | 129.6 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.467 | 29.261 | 0.0 | 30.728 | 245.824 |
Iron (mg) | 0.29 | 0.78 | 0.0 | 1.07 | 8.56 |
Magnesium (mg) | 7.919 | 13.005 | 0.0 | 20.924 | 167.392 |
Phosphorus (mg) | 72.448 | 20.591 | 0.0 | 93.039 | 744.312 |
Potassium (mg) | 117.032 | 121.38 | 0.0 | 238.412 | 1907.296 |
Sodium (mg) | 15.546 | 24.926 | 0.0 | 40.472 | 323.776 |
Zinc (mg) | 0.55 | 0.09 | 0.0 | 0.64 | 5.12 |
Copper (mg) | 0.026 | 0.033 | 0.0 | 0.059 | 0.472 |
Manganese (mg) | 0.006 | 0.141 | n/a | 0.147 | 1.176 |
Selenium (mcg) | 9.0 | n/a | 0.0 | 9.0 | 72.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.06 | n/a | 1.88 | 1.95 | 15.6 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.01 | 0.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.293 | n/a | 0.0 | 0.293 | 2.344 |
Riboflavin (mg) | 0.1 | n/a | 0.0 | 0.1 | 0.8 |
Niacin (mg) | 1.959 | n/a | 0.0 | 1.959 | 15.672 |
Pantothenic acid (mg) | 0.249 | n/a | 0.0 | 0.249 | 1.992 |
Vitamin B-6 (mg) | 0.229 | n/a | 0.0 | 0.229 | 1.832 |
Folate (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin B-12 (mcg) | 0.15 | n/a | 0.0 | 0.15 | 1.2 |
Choline (mg) | 23.7 | n/a | n/a | 23.7 | 189.6 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.065 | n/a | 0.0 | 0.065 | 0.52 |
Threonine (g) | 0.276 | n/a | 0.0 | 0.276 | 2.208 |
Isoleucine (g) | 0.302 | n/a | 0.0 | 0.302 | 2.416 |
Leucine (g) | 0.522 | n/a | 0.0 | 0.522 | 4.176 |
Lysine (g) | 0.569 | n/a | 0.0 | 0.569 | 4.552 |
Methionine (g) | 0.17 | n/a | 0.0 | 0.17 | 1.36 |
Cystine (g) | 0.07 | n/a | 0.0 | 0.07 | 0.56 |
Phenylalanine (g) | 0.258 | n/a | 0.0 | 0.258 | 2.064 |
Tyrosine (g) | 0.235 | n/a | 0.0 | 0.235 | 1.88 |
Valine (g) | 0.323 | n/a | 0.0 | 0.323 | 2.584 |
Arginine (g) | 0.408 | n/a | 0.0 | 0.408 | 3.264 |
Histidine (g) | 0.267 | n/a | 0.0 | 0.267 | 2.136 |
Alanine (g) | 0.361 | n/a | 0.0 | 0.361 | 2.888 |
Aspartic acid (g) | 0.601 | n/a | 0.0 | 0.601 | 4.808 |
Glutamic acid (g) | 0.98 | n/a | 0.0 | 0.98 | 7.84 |
Glycine (g) | 0.276 | n/a | 0.0 | 0.276 | 2.208 |
Proline (g) | 0.249 | n/a | 0.0 | 0.249 | 1.992 |
Serine (g) | 0.267 | n/a | 0.0 | 0.267 | 2.136 |
Cholesterol (mg) | 19.065 | n/a | 0.0 | 19.065 | 152.52 |
Trans Fat (g) | 0.006 | 0.0 | 0.527 | 0.533 | 4.264 |
Saturated Fat (g) | 0.205 | 0.0 | 1.519 | 1.724 | 13.792 |
Phytosterols (mg) | n/a | n/a | 51.094 | 51.094 | 408.752 |
Monounsaturated Fat (g) | 0.232 | n/a | 4.645 | 4.877 | 39.016 |
Polyunsaturated (g) | 0.109 | n/a | 13.313 | 13.422 | 107.376 |