Receta Balti Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken broth
10.0g 		serrano peppers
1.48g 		onions
22.5g 		garlic
0.2g 		ginger
0.16g 		turmeric
0.18g 		garam masala
0.15g 		tomatoes
34.26g 		cilantro
0.57g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.03 0.25 0.01 0.0 0.01 0.02 0.27 0.01 0.8 9.6
Total Fat (g) 0.06 0.01 0.02 0.0 0.0 0.02 0.03 0.04 0.0 0.18 2.16
Carbohydrates (g) 0.12 0.1 2.1 0.07 0.03 0.12 0.08 1.37 0.02 4.01 48.12
Ash (g) 0.02 0.01 0.08 0.0 0.0 0.01 0.01 0.28 0.01 0.42 5.04
Calories (kcal) 1.6 0.473 9.0 0.302 0.124 0.649 0.477 5.824 0.13 18.58 222.96
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.22 n/a n/a 0.0 n/a 0.0 n/a 0.23 2.76
Glucose (dextrose) (g) n/a n/a 0.44 n/a n/a 0.0 n/a 0.38 n/a 0.82 9.84
Fructose (g) n/a n/a 0.29 n/a n/a 0.0 n/a 0.44 n/a 0.73 8.76
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.6 1.34 20.05 0.12 0.12 0.02 0.01 32.3 0.52 64.08 768.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 0.95 0.0 0.0 0.01 0.02 0.82 0.0 1.87 22.44
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.3 0.0 0.9 10.8
Calcium (mg) 0.4 0.163 5.175 0.367 0.025 0.336 0.222 10.62 0.38 17.687 212.244
Iron (mg) 0.02 0.01 0.05 0.0 0.0 0.08 0.01 0.33 0.01 0.52 6.24
Magnesium (mg) 0.1 0.325 2.25 0.051 0.067 0.354 0.228 3.768 0.147 7.29 87.48
Phosphorus (mg) 3.0 0.592 6.525 0.311 0.053 0.491 0.44 6.509 0.272 18.192 218.304
Potassium (mg) 8.6 4.512 32.85 0.814 0.643 4.629 3.021 64.403 2.952 122.424 1469.088
Sodium (mg) 3.0 0.148 0.9 0.035 0.02 0.07 0.045 48.987 0.261 53.465 641.58
Zinc (mg) 0.01 0.0 0.04 0.0 0.0 0.01 0.0 0.05 0.0 0.12 1.44
Copper (mg) 0.005 0.002 0.009 0.001 0.0 0.001 0.001 0.024 0.001 0.044 0.528
Manganese (mg) n/a 0.003 0.029 0.003 0.0 0.014 0.003 0.027 0.002 0.083 0.996
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 0.0 13.861 0.45 0.018 0.0 0.0 62.415 40.08 38.239 155.063 1860.756
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.695 0.0 0.0 0.0 0.0 3.122 2.055 1.91 7.782 93.384
Beta Carotene (mcg) 0.0 7.899 0.225 0.01 0.0 0.0 32.76 23.98 22.27 87.144 1045.728
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.01 0.04 0.23 0.01 0.31 3.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 947.882 0.0 947.882 11374.584
Lutein + zeaxanthin (mcg) 0.0 8.047 0.9 0.032 0.0 0.0 19.736 29.461 4.902 63.078 756.936
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.02 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 1.7 0.1 0.0 0.0 0.1 3.2 0.2 5.9 70.8
Thiamin (mg) 0.0 0.001 0.011 0.0 0.0 0.0 0.0 0.017 0.0 0.031 0.372
Riboflavin (mg) 0.003 0.001 0.007 0.0 0.0 0.0 0.001 0.021 0.001 0.034 0.408
Niacin (mg) 0.137 0.023 0.027 0.001 0.001 0.009 0.013 0.243 0.006 0.461 5.532
Pantothenic acid (mg) n/a 0.003 0.027 0.001 0.0 n/a n/a 0.041 0.003 0.076 0.912
Vitamin B-6 (mg) 0.001 0.008 0.027 0.003 0.0 0.003 0.004 0.038 0.001 0.084 1.008
Folate (mcg) 0.0 0.34 4.275 0.006 0.017 0.072 0.159 2.741 0.351 7.961 95.532
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 0.3 0.1 1.4 0.0 0.0 0.1 0.1 2.4 0.1 4.5 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.0 0.0 n/a n/a 0.003 n/a 0.006 0.072
Threonine (g) n/a n/a 0.005 0.0 0.0 n/a n/a 0.014 n/a 0.019 0.228
Isoleucine (g) n/a n/a 0.002 0.0 0.0 n/a n/a 0.007 n/a 0.01 0.12
Leucine (g) n/a n/a 0.007 0.001 0.0 n/a n/a 0.01 n/a 0.018 0.216
Lysine (g) n/a n/a 0.009 0.001 0.0 n/a n/a 0.01 n/a 0.02 0.24
Methionine (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.003 n/a 0.004 0.048
Cystine (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.003 n/a 0.004 0.048
Phenylalanine (g) n/a n/a 0.007 0.0 0.0 n/a n/a 0.01 n/a 0.017 0.204
Tyrosine (g) n/a n/a 0.002 0.0 0.0 n/a n/a 0.007 n/a 0.009 0.108
Valine (g) n/a n/a 0.005 0.001 0.0 n/a n/a 0.007 n/a 0.012 0.144
Arginine (g) n/a n/a 0.023 0.001 0.0 n/a n/a 0.007 n/a 0.031 0.372
Histidine (g) n/a n/a 0.002 0.0 0.0 n/a n/a 0.007 n/a 0.009 0.108
Alanine (g) n/a n/a 0.005 0.0 0.0 n/a n/a 0.01 n/a 0.015 0.18
Aspartic acid (g) n/a n/a 0.02 0.001 0.0 n/a n/a 0.055 n/a 0.076 0.912
Glutamic acid (g) n/a n/a 0.059 0.002 0.0 n/a n/a 0.164 n/a 0.225 2.7
Glycine (g) n/a n/a 0.007 0.0 0.0 n/a n/a 0.007 n/a 0.014 0.168
Proline (g) n/a n/a 0.002 0.0 0.0 n/a n/a 0.007 n/a 0.009 0.108
Serine (g) n/a n/a 0.005 0.0 0.0 n/a n/a 0.01 n/a 0.015 0.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.001 0.009 0.0 0.0 0.006 0.005 0.007 0.0 0.046 0.552
Phytosterols (mg) n/a 0.089 3.375 n/a 0.023 0.15 0.125 n/a 0.028 3.79 45.48
Monounsaturated Fat (g) 0.027 0.0 0.002 0.0 0.0 0.003 0.004 0.007 0.002 0.045 0.54
Polyunsaturated (g) 0.013 0.003 0.005 0.001 0.0 0.004 0.013 0.017 0.0 0.055 0.66