Receta Baltimore Pit Beef Sandwich - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
salt
4.5g |
paprika
0.86g |
garlic
0.35g |
oregano
0.13g |
pepper
0.13g |
top
170.1g |
kaiser rolls
57.0g |
onion
34.76g |
tomatoes
14.11g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.13 | 0.06 | 0.01 | 0.01 | 0.17 | 5.64 | 0.28 | 0.12 | 6.43 | 51.44 |
Total Fat (g) | 0.0 | 0.11 | 0.0 | 0.01 | 0.0 | 0.17 | 2.45 | 0.03 | 0.03 | 2.81 | 22.48 |
Carbohydrates (g) | 0.0 | 0.48 | 0.25 | 0.08 | 0.09 | 112.94 | 30.04 | 2.62 | 0.55 | 147.06 | 1176.48 |
Ash (g) | 4.49 | 0.06 | 0.01 | 0.01 | 0.01 | 0.68 | 1.14 | 0.12 | 0.07 | 6.59 | 52.72 |
Calories (kcal) | 0.0 | 2.493 | 1.162 | 0.383 | 0.335 | 430.344 | 167.01 | 11.122 | 2.539 | 615.386 | 4923.088 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.25 | 0.0 | 0.26 | 2.08 |
Glucose (dextrose) (g) | n/a | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.79 | 0.18 | 0.99 | 7.92 |
Fructose (g) | n/a | 0.06 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.19 | 0.95 | 7.6 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.08 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.08 | 0.02 | 0.01 | 0.01 | 56.13 | 17.67 | 31.71 | 13.33 | 118.98 | 951.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.09 | 0.01 | 0.0 | 35.74 | 1.01 | 1.74 | 0.37 | 39.04 | 312.32 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.7 | 1.3 | 0.3 | 0.2 | 2.9 | 23.2 |
Calcium (mg) | 1.08 | 1.527 | 0.28 | 1.97 | 0.574 | 10.206 | 54.15 | 6.951 | 1.411 | 78.147 | 625.176 |
Iron (mg) | 0.01 | 0.2 | 0.01 | 0.06 | 0.04 | 0.2 | 1.87 | 0.09 | 0.04 | 2.52 | 20.16 |
Magnesium (mg) | 0.045 | 1.596 | 0.203 | 0.338 | 0.255 | 10.206 | 15.39 | 3.128 | 1.552 | 32.711 | 261.688 |
Phosphorus (mg) | 0.0 | 2.976 | 1.46 | 0.25 | 0.227 | 5.103 | 57.0 | 9.384 | 3.385 | 79.784 | 638.272 |
Potassium (mg) | 0.36 | 20.217 | 3.854 | 2.086 | 1.652 | 73.141 | 61.56 | 41.358 | 33.429 | 237.658 | 1901.264 |
Sodium (mg) | 1744.11 | 0.293 | 0.091 | 0.019 | 0.058 | 71.44 | 310.08 | 2.78 | 0.705 | 2129.577 | 17036.616 |
Zinc (mg) | 0.0 | 0.04 | 0.01 | 0.01 | 0.0 | 0.09 | 0.54 | 0.05 | 0.02 | 0.75 | 6.0 |
Copper (mg) | 0.001 | 0.005 | 0.001 | 0.001 | 0.001 | 0.085 | 0.091 | 0.021 | 0.008 | 0.215 | 1.72 |
Manganese (mg) | 0.005 | 0.007 | 0.002 | 0.006 | 0.007 | 0.119 | 0.262 | 0.028 | 0.016 | 0.451 | 3.608 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 22.3 | 0.2 | 0.0 | 23.8 | 190.4 |
Vitamin A, IU (IU) | 0.0 | 454.839 | 0.0 | 8.629 | 0.392 | 28.916 | 0.0 | 0.348 | 117.495 | 610.619 | 4884.952 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 22.744 | 0.0 | 0.431 | 0.02 | 1.701 | 0.0 | 0.0 | 5.924 | 30.82 | 246.56 |
Beta Carotene (mcg) | 0.0 | 238.731 | 0.0 | 5.14 | 0.205 | 17.01 | 0.0 | 0.348 | 63.331 | 324.765 | 2598.12 |
Vitamin E (mg) | 0.0 | 0.26 | 0.0 | 0.02 | 0.0 | 0.02 | 0.24 | 0.01 | 0.08 | 0.62 | 4.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 362.922 | 362.93 | 2903.44 |
Lutein + zeaxanthin (mcg) | 0.0 | 113.479 | 0.0 | 1.078 | 0.269 | 0.0 | 33.06 | 2.085 | 17.349 | 167.32 | 1338.56 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.03 | 0.0 | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.02 | 0.08 | 0.64 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 5.3 | 0.0 | 1.7 | 1.8 | 9.5 | 76.0 |
Thiamin (mg) | 0.0 | 0.006 | 0.002 | 0.0 | 0.0 | 0.068 | 0.274 | 0.014 | 0.006 | 0.369 | 2.952 |
Riboflavin (mg) | 0.0 | 0.015 | 0.001 | 0.0 | 0.0 | 0.034 | 0.194 | 0.007 | 0.003 | 0.254 | 2.032 |
Niacin (mg) | 0.0 | 0.132 | 0.002 | 0.008 | 0.001 | 0.17 | 2.417 | 0.045 | 0.083 | 2.859 | 22.872 |
Pantothenic acid (mg) | 0.0 | 0.015 | n/a | n/a | n/a | 0.017 | 0.234 | 0.035 | 0.013 | 0.314 | 2.512 |
Vitamin B-6 (mg) | 0.0 | 0.035 | 0.01 | 0.002 | 0.0 | 0.051 | 0.023 | 0.045 | 0.011 | 0.177 | 1.416 |
Folate (mcg) | 0.0 | 0.914 | 0.007 | 0.343 | 0.013 | 3.402 | 54.15 | 7.994 | 2.116 | 68.938 | 551.504 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 2.7 | 8.3 | 1.9 | 0.9 | 14.6 | 116.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.6 | n/a | 0.0 | 45.6 | 364.8 |
Tryptophan (g) | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.068 | 0.003 | 0.001 | 0.074 | 0.592 |
Threonine (g) | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.165 | 0.007 | 0.004 | 0.178 | 1.424 |
Isoleucine (g) | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.217 | 0.003 | 0.003 | 0.225 | 1.8 |
Leucine (g) | 0.0 | n/a | 0.004 | n/a | n/a | n/a | 0.393 | 0.01 | 0.004 | 0.412 | 3.296 |
Lysine (g) | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.137 | 0.01 | 0.004 | 0.153 | 1.224 |
Methionine (g) | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.103 | 0.003 | 0.001 | 0.109 | 0.872 |
Cystine (g) | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.125 | 0.003 | 0.001 | 0.131 | 1.048 |
Phenylalanine (g) | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.279 | 0.007 | 0.01 | 0.298 | 2.384 |
Tyrosine (g) | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.16 | 0.003 | 0.001 | 0.165 | 1.32 |
Valine (g) | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.245 | 0.007 | 0.003 | 0.257 | 2.056 |
Arginine (g) | 0.0 | n/a | 0.006 | n/a | n/a | n/a | 0.205 | 0.038 | 0.003 | 0.252 | 2.016 |
Histidine (g) | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.12 | 0.003 | 0.001 | 0.126 | 1.008 |
Alanine (g) | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.188 | 0.007 | 0.004 | 0.201 | 1.608 |
Aspartic acid (g) | 0.0 | n/a | 0.005 | n/a | n/a | n/a | 0.257 | 0.024 | 0.02 | 0.305 | 2.44 |
Glutamic acid (g) | 0.0 | n/a | 0.007 | n/a | n/a | n/a | 1.887 | 0.063 | 0.061 | 2.017 | 16.136 |
Glycine (g) | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.2 | 0.007 | 0.003 | 0.211 | 1.688 |
Proline (g) | 0.0 | n/a | 0.001 | n/a | n/a | n/a | 0.633 | 0.007 | 0.003 | 0.643 | 5.144 |
Serine (g) | 0.0 | n/a | 0.002 | n/a | n/a | n/a | 0.274 | 0.007 | 0.004 | 0.287 | 2.296 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.018 | 0.0 | 0.003 | 0.001 | 0.034 | 0.348 | n/a | 0.004 | 0.409 | 3.272 |
Phytosterols (mg) | 0.0 | 1.509 | 0.028 | 0.254 | 0.121 | n/a | n/a | n/a | 0.987 | 2.899 | 23.192 |
Monounsaturated Fat (g) | 0.0 | 0.011 | 0.0 | 0.001 | 0.001 | 0.051 | 0.644 | n/a | 0.004 | 0.712 | 5.696 |
Polyunsaturated (g) | 0.0 | 0.072 | 0.001 | 0.007 | 0.001 | 0.085 | 0.98 | n/a | 0.011 | 1.158 | 9.264 |