Receta Banana Almond Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. whole-wheat flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
9.46g
sugar
9.17g
cinnamon
1.19g
nutmeg
0.05g
almonds
1.53g
sugar
12.5g
eggs
12.32g
orange peel
0.33g
banana
33.0g
flour
109.38g
baking powder
2.11g
baking soda
0.38g
salt
0.25g
buttermilk
13.61g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.01 0.05 0.0 0.33 0.0 1.55 0.01 0.36 11.3 0.0 0.0 0.0 0.45 14.13 169.56
Total Fat (g) 7.67 0.0 0.01 0.02 0.76 0.0 1.22 0.0 0.11 1.07 0.0 0.0 0.0 0.12 10.99 131.88
Carbohydrates (g) 0.01 8.99 0.96 0.02 0.33 12.5 0.09 0.05 7.54 83.46 0.0 0.0 0.0 0.65 114.61 1375.32
Ash (g) 0.2 0.04 0.04 0.0 0.05 0.0 0.11 n/a 0.27 0.51 0.78 0.14 0.25 0.12 2.51 30.12
Calories (kcal) 67.816 34.833 2.943 0.241 8.817 48.375 17.618 0.157 29.37 398.125 0.0 0.0 0.0 5.444 613.739 7364.868
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 1.78 n/a n/a n/a n/a n/a 1.79 21.48
Sucrose (g) n/a 8.67 0.0 n/a 0.06 n/a 0.01 n/a 0.79 n/a n/a n/a n/a n/a 9.53 114.36
Glucose (dextrose) (g) n/a 0.12 0.01 n/a 0.0 n/a 0.03 n/a 1.64 n/a n/a n/a n/a n/a 1.81 21.72
Fructose (g) n/a 0.1 0.01 n/a 0.0 n/a 0.01 n/a 1.6 n/a n/a n/a n/a n/a 1.73 20.76
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.12 0.13 0.0 0.07 0.0 9.34 0.27 24.72 13.04 0.0 0.0 0.0 12.27 61.47 737.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 8.89 0.03 0.01 0.06 12.49 0.09 0.01 4.04 0.3 0.0 0.0 0.0 0.65 26.58 318.96
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.2 0.0 0.0 0.0 0.9 3.0 0.0 0.0 0.0 0.0 4.7 56.4
Calcium (mg) 2.27 7.608 11.941 0.084 4.048 0.125 6.53 0.447 1.65 16.406 0.0 0.0 0.06 15.789 66.957 803.484
Iron (mg) 0.0 0.07 0.1 0.0 0.06 0.0 0.23 0.0 0.09 5.08 0.0 0.0 0.0 0.01 5.62 67.44
Magnesium (mg) 0.189 0.825 0.715 0.084 4.109 0.0 1.478 0.05 8.91 24.063 0.0 0.0 0.003 1.497 41.923 503.076
Phosphorus (mg) 2.27 0.367 0.763 0.098 7.421 0.0 23.531 0.04 7.26 118.125 0.0 0.0 0.0 12.114 171.988 2063.856
Potassium (mg) 2.27 12.192 5.136 0.16 10.81 0.25 16.509 0.533 118.14 117.031 0.0 0.0 0.02 20.552 303.604 3643.248
Sodium (mg) 54.48 2.567 0.119 0.007 0.015 0.0 17.248 0.02 0.33 2.188 576.84 104.88 96.895 14.291 869.88 10438.56
Zinc (mg) 0.01 0.0 0.02 0.0 0.05 0.0 0.14 0.0 0.05 0.77 0.0 0.0 0.0 0.06 1.09 13.08
Copper (mg) 0.0 0.005 0.004 0.0 0.015 0.0 0.012 0.0 0.026 0.153 0.0 0.0 0.0 0.001 0.218 2.616
Manganese (mg) 0.0 0.006 0.208 0.001 0.035 0.0 0.005 n/a 0.089 0.744 0.0 0.0 0.0 0.0 1.088 13.056
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.1 3.9 0.0 0.3 37.1 0.0 0.0 0.0 0.3 41.9 502.8
Vitamin A, IU (IU) 236.364 0.0 3.515 0.047 0.015 0.0 59.998 n/a 21.12 0.0 0.0 0.0 0.0 3.539 324.598 3895.176
Retinol (mcg) 63.465 0.0 0.0 0.0 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.953 81.543 978.516
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.179 0.002 0.0 0.0 17.248 0.01 0.99 0.0 0.0 0.0 0.0 0.953 84.077 1008.924
Beta Carotene (mcg) 14.944 0.0 1.335 0.007 0.015 0.0 1.232 0.023 8.58 0.0 0.0 0.0 0.0 0.136 26.273 315.276
Vitamin E (mg) 0.22 0.0 0.03 0.0 0.4 0.0 0.12 0.0 0.03 0.07 0.0 0.0 0.0 0.01 0.87 10.44
Vitamin D (IU) 5.297 n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a 9.609 115.308
Lycopene (mcg) 0.0 0.0 0.179 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.179 2.148
Lutein + zeaxanthin (mcg) 0.0 0.0 2.646 0.0 0.015 0.0 40.779 0.06 7.26 19.688 0.0 0.0 0.0 0.0 70.448 845.376
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.08 n/a n/a n/a 0.0 0.09 1.08
Tocopherol, gamma (mg) 0.0 n/a 0.12 0.0 0.01 n/a 0.06 n/a 0.01 0.42 n/a n/a n/a 0.0 0.62 7.44
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.02 n/a n/a n/a 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.9 0.0 0.0 0.0 0.0 0.1 3.5 42.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.003 0.0 0.009 0.0 0.01 0.864 0.0 0.0 0.0 0.004 0.891 10.692
Riboflavin (mg) 0.003 0.0 0.0 0.0 0.015 0.003 0.059 0.0 0.023 0.536 0.0 0.0 0.0 0.02 0.66 7.92
Niacin (mg) 0.004 0.01 0.016 0.001 0.052 0.0 0.009 0.001 0.221 6.453 0.0 0.0 0.0 0.008 6.775 81.3
Pantothenic acid (mg) 0.01 0.012 0.004 n/a 0.007 0.0 0.177 n/a 0.109 0.481 0.0 0.0 0.0 0.038 0.839 10.068
Vitamin B-6 (mg) 0.0 0.004 0.002 0.0 0.002 0.0 0.017 0.001 0.122 0.044 0.0 0.0 0.0 0.004 0.196 2.352
Folate (mcg) 0.284 0.092 0.072 0.035 0.767 0.0 5.79 0.043 6.6 200.156 0.0 0.0 0.0 0.681 214.519 2574.228
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.2 2.4
Choline (mg) 1.8 0.2 0.1 0.0 0.8 0.0 30.9 0.0 3.2 11.4 0.0 0.0 0.0 2.2 50.7 608.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 168.438 0.0 0.0 0.0 0.0 168.438 2021.256
Tryptophan (g) 0.001 n/a 0.001 n/a 0.003 n/a 0.021 n/a 0.003 0.142 n/a n/a 0.0 0.005 0.177 2.124
Threonine (g) 0.004 n/a 0.002 n/a 0.009 n/a 0.069 n/a 0.01 0.306 n/a n/a 0.0 0.022 0.422 5.064
Isoleucine (g) 0.005 n/a 0.002 n/a 0.011 n/a 0.083 n/a 0.01 0.394 n/a n/a 0.0 0.027 0.531 6.372
Leucine (g) 0.008 n/a 0.003 n/a 0.023 n/a 0.134 n/a 0.023 0.777 n/a n/a 0.0 0.045 1.012 12.144
Lysine (g) 0.007 n/a 0.003 n/a 0.009 n/a 0.112 n/a 0.017 0.252 n/a n/a 0.0 0.038 0.437 5.244
Methionine (g) 0.002 n/a 0.001 n/a 0.002 n/a 0.047 n/a 0.003 0.197 n/a n/a 0.0 0.011 0.263 3.156
Cystine (g) 0.001 n/a 0.001 n/a 0.003 n/a 0.033 n/a 0.003 0.241 n/a n/a 0.0 0.004 0.286 3.432
Phenylalanine (g) 0.004 n/a 0.002 n/a 0.017 n/a 0.084 n/a 0.017 0.569 n/a n/a 0.0 0.023 0.715 8.58
Tyrosine (g) 0.004 n/a 0.002 n/a 0.007 n/a 0.062 n/a 0.003 0.339 n/a n/a 0.0 0.019 0.435 5.22
Valine (g) 0.006 n/a 0.003 n/a 0.013 n/a 0.106 n/a 0.017 0.459 n/a n/a 0.0 0.033 0.635 7.62
Arginine (g) 0.003 n/a 0.002 n/a 0.038 n/a 0.101 n/a 0.017 0.459 n/a n/a 0.0 0.018 0.637 7.644
Histidine (g) 0.002 n/a 0.001 n/a 0.009 n/a 0.038 n/a 0.026 0.252 n/a n/a 0.0 0.014 0.342 4.104
Alanine (g) 0.003 n/a 0.002 n/a 0.016 n/a 0.091 n/a 0.013 0.361 n/a n/a 0.0 0.016 0.502 6.024
Aspartic acid (g) 0.006 n/a 0.005 n/a 0.045 n/a 0.164 n/a 0.04 0.481 n/a n/a 0.0 0.035 0.776 9.312
Glutamic acid (g) 0.017 n/a 0.004 n/a 0.104 n/a 0.207 n/a 0.05 3.806 n/a n/a 0.0 0.087 4.276 51.312
Glycine (g) 0.002 n/a 0.002 n/a 0.023 n/a 0.053 n/a 0.013 0.405 n/a n/a 0.0 0.01 0.507 6.084
Proline (g) 0.008 n/a 0.005 n/a 0.016 n/a 0.063 n/a 0.01 1.313 n/a n/a 0.0 0.045 1.459 17.508
Serine (g) 0.005 n/a 0.002 n/a 0.015 n/a 0.12 n/a 0.013 0.569 n/a n/a 0.0 0.023 0.746 8.952
Cholesterol (mg) 20.335 0.0 0.0 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.544 72.993 875.916
Trans Fat (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.004 0.012 0.057 0.0 0.382 0.0 0.036 0.175 0.0 0.0 0.0 0.075 5.6 67.2
Phytosterols (mg) n/a n/a 0.31 0.028 n/a n/a n/a n/a 5.28 n/a n/a n/a 0.0 n/a 5.618 67.416
Monounsaturated Fat (g) 1.988 0.0 0.003 0.001 0.474 0.0 0.469 0.0 0.01 0.098 0.0 0.0 0.0 0.034 3.078 36.936
Polyunsaturated (g) 0.288 0.0 0.001 0.0 0.185 0.0 0.168 0.0 0.023 0.448 0.0 0.0 0.0 0.004 1.117 13.404