Receta Banana And Allspice Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

75 ml Clear honey Icing sugar Caster sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pastry 47.0g	bananas 226.56g	bananas 151.04g	allspice 12.0g	cream 101.44g	walnuts 22.5g	Total Per Serving	Total for Recipe
Protein (g)	3.43	2.47	1.65	0.73	2.08	3.43	13.78	13.78
Total Fat (g)	17.91	0.75	0.5	1.04	37.53	14.67	72.4	72.4
Carbohydrates (g)	21.2	51.75	34.5	8.65	2.83	3.08	122.01	122.01
Ash (g)	0.47	1.86	1.24	0.56	0.46	0.4	4.98	4.98
Calories (kcal)	258.97	201.638	134.426	31.56	349.968	147.15	1123.712	1123.712
Starch (g)	n/a	12.19	8.13	n/a	n/a	0.01	20.33	20.33
Sucrose (g)	n/a	5.41	3.61	n/a	n/a	0.55	9.57	9.57
Glucose (dextrose) (g)	n/a	11.28	7.52	n/a	n/a	0.02	18.82	18.82
Fructose (g)	n/a	10.99	7.33	n/a	n/a	0.02	18.33	18.33
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.02	0.02	n/a	n/a	0.0	0.04	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.0	169.72	113.14	1.02	58.54	0.92	347.33	347.33
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.35	27.71	18.47	n/a	0.11	0.59	47.23	47.23
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	5.9	3.9	2.6	0.0	1.5	14.6	14.6
Calcium (mg)	4.7	11.328	7.552	79.32	65.936	22.05	190.886	190.886
Iron (mg)	1.2	0.59	0.39	0.85	0.03	0.65	3.72	3.72
Magnesium (mg)	7.52	61.171	40.781	16.2	7.101	35.55	168.323	168.323
Phosphorus (mg)	28.2	49.843	33.229	13.56	62.893	77.85	265.575	265.575
Potassium (mg)	28.67	811.085	540.723	125.28	76.08	99.225	1681.063	1681.063
Sodium (mg)	117.03	2.266	1.51	9.24	38.547	0.45	169.043	169.043
Zinc (mg)	0.25	0.34	0.23	0.12	0.23	0.7	1.87	1.87
Copper (mg)	0.052	0.181	0.121	0.066	0.01	0.358	0.788	0.788
Manganese (mg)	0.23	0.612	0.408	0.353	0.0	0.767	2.37	2.37
Selenium (mcg)	11.4	2.3	1.5	0.3	0.5	1.1	17.1	17.1
Vitamin A, IU (IU)	0.47	144.998	96.666	64.8	1491.168	4.5	1802.602	1802.602
Retinol (mcg)	0.0	0.0	0.0	0.0	410.832	0.0	410.832	410.832
Vitamin A, RAE (mcg_RAE)	0.0	6.797	4.531	3.24	416.918	0.225	431.711	431.711
Beta Carotene (mcg)	0.0	58.906	39.27	n/a	73.037	2.7	173.913	173.913
Vitamin E (mg)	0.25	0.23	0.15	n/a	1.08	0.16	1.86	1.86
Vitamin D (IU)	n/a	n/a	n/a	n/a	52.749	n/a	52.749	52.749
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	20.21	49.843	33.229	n/a	0.0	2.025	105.307	105.307
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.03	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.05	0.03	n/a	n/a	4.69	4.76	4.76
Tocopherol, delta (mg)	n/a	0.02	0.02	n/a	n/a	0.43	0.46	0.46
Vitamin C (mg)	0.0	19.7	13.1	4.7	0.6	0.3	38.5	38.5
Thiamin (mg)	0.188	0.068	0.045	0.012	0.02	0.077	0.41	0.41
Riboflavin (mg)	0.132	0.159	0.106	0.007	0.112	0.034	0.548	0.548
Niacin (mg)	1.96	1.518	1.012	0.343	0.041	0.254	5.128	5.128
Pantothenic acid (mg)	0.0	0.748	0.498	n/a	0.264	0.128	1.638	1.638
Vitamin B-6 (mg)	0.009	0.838	0.559	0.025	0.03	0.122	1.584	1.584
Folate (mcg)	36.66	45.312	30.208	4.32	4.058	22.05	142.608	142.608
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.18	0.0	0.18	0.18
Choline (mg)	3.0	22.2	14.8	n/a	17.0	8.8	65.9	65.9
Folic acid (mcg)	30.55	0.0	0.0	0.0	0.0	0.0	30.55	30.55
Tryptophan (g)	0.042	0.023	0.015	n/a	0.03	0.038	0.149	0.149
Threonine (g)	0.094	0.068	0.045	n/a	0.091	0.135	0.434	0.434
Isoleucine (g)	0.127	0.068	0.045	n/a	0.122	0.142	0.504	0.504
Leucine (g)	0.24	0.159	0.106	n/a	0.203	0.263	0.97	0.97
Lysine (g)	0.066	0.113	0.076	n/a	0.162	0.095	0.511	0.511
Methionine (g)	0.061	0.023	0.015	n/a	0.051	0.054	0.204	0.204
Cystine (g)	0.08	0.023	0.015	n/a	0.02	0.047	0.185	0.185
Phenylalanine (g)	0.169	0.113	0.076	n/a	0.101	0.16	0.619	0.619
Tyrosine (g)	0.094	0.023	0.015	n/a	0.101	0.092	0.325	0.325
Valine (g)	0.146	0.113	0.076	n/a	0.142	0.169	0.645	0.645
Arginine (g)	0.122	0.113	0.076	n/a	0.071	0.513	0.895	0.895
Histidine (g)	0.075	0.181	0.121	n/a	0.061	0.088	0.526	0.526
Alanine (g)	0.103	0.091	0.06	n/a	0.071	0.158	0.483	0.483
Aspartic acid (g)	0.141	0.272	0.181	n/a	0.162	0.412	1.168	1.168
Glutamic acid (g)	1.208	0.34	0.227	n/a	0.436	0.635	2.845	2.845
Glycine (g)	0.118	0.091	0.06	n/a	0.041	0.185	0.494	0.494
Proline (g)	0.404	0.068	0.045	n/a	0.203	0.16	0.88	0.88
Serine (g)	0.169	0.091	0.06	n/a	0.112	0.209	0.641	0.641
Cholesterol (mg)	0.0	0.0	0.0	0.0	138.973	0.0	138.973	138.973
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.531	0.249	0.166	0.306	23.362	1.379	29.993	29.993
Phytosterols (mg)	n/a	36.25	24.166	7.32	n/a	16.2	83.936	83.936
Monounsaturated Fat (g)	10.152	0.068	0.045	0.079	10.844	2.009	23.198	23.198
Polyunsaturated (g)	2.298	0.159	0.106	0.283	1.39	10.613	14.849	14.849