Receta Banana and Sesame Seed Loaf - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
bananas
17.41g |
eggs
8.8g |
sesame
10.0g |
orange juice
10.48g |
grapeseed oil
6.9g |
flour
30.0g |
baking powder
0.92g |
cinnamon
0.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.19 | 1.11 | 2.05 | 0.07 | 0.0 | 3.1 | 0.0 | 0.0 | 6.52 | 65.2 |
Total Fat (g) | 0.06 | 0.87 | 6.12 | 0.02 | 6.9 | 0.29 | 0.0 | 0.0 | 14.27 | 142.7 |
Carbohydrates (g) | 3.98 | 0.07 | 1.17 | 1.09 | 0.0 | 22.89 | 0.0 | 0.05 | 29.25 | 292.5 |
Ash (g) | 0.14 | 0.08 | 0.29 | 0.04 | 0.0 | 0.14 | 0.34 | 0.0 | 1.03 | 10.3 |
Calories (kcal) | 15.493 | 12.584 | 63.1 | 4.717 | 60.978 | 109.2 | 0.0 | 0.161 | 266.233 | 2662.33 |
Starch (g) | 0.94 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.94 | 9.4 |
Sucrose (g) | 0.42 | 0.01 | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.46 | 4.6 |
Glucose (dextrose) (g) | 0.87 | 0.02 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 9.0 |
Fructose (g) | 0.84 | 0.01 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.86 | 8.6 |
Lactose (g) | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.1 |
Maltose (g) | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.04 | 6.67 | 0.38 | 9.26 | 0.0 | 3.58 | 0.0 | 0.01 | 32.93 | 329.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.13 | 0.07 | 0.05 | 0.88 | 0.0 | 0.08 | 0.0 | 0.0 | 3.21 | 32.1 |
Galactose (g) | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.5 | 0.0 | 1.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2.5 | 25.0 |
Calcium (mg) | 0.87 | 4.664 | 6.0 | 1.153 | 0.0 | 4.5 | 0.0 | 0.651 | 17.839 | 178.39 |
Iron (mg) | 0.05 | 0.16 | 0.64 | 0.02 | 0.0 | 1.39 | 0.0 | 0.01 | 2.26 | 22.6 |
Magnesium (mg) | 4.7 | 1.056 | 34.5 | 1.153 | 0.0 | 6.6 | 0.0 | 0.039 | 48.048 | 480.48 |
Phosphorus (mg) | 3.83 | 16.808 | 66.7 | 1.782 | 0.0 | 32.4 | 0.0 | 0.042 | 121.561 | 1215.61 |
Potassium (mg) | 62.321 | 11.792 | 37.0 | 20.964 | 0.0 | 32.1 | 0.0 | 0.28 | 164.457 | 1644.57 |
Sodium (mg) | 0.174 | 12.32 | 4.7 | 0.105 | 0.0 | 0.6 | 251.712 | 0.007 | 269.617 | 2696.17 |
Zinc (mg) | 0.03 | 0.1 | 0.67 | 0.01 | 0.0 | 0.21 | 0.0 | 0.0 | 1.01 | 10.1 |
Copper (mg) | 0.014 | 0.009 | 0.14 | 0.004 | n/a | 0.042 | 0.0 | 0.0 | 0.209 | 2.09 |
Manganese (mg) | 0.047 | 0.004 | 0.144 | 0.001 | n/a | 0.204 | 0.0 | 0.011 | 0.411 | 4.11 |
Selenium (mcg) | 0.2 | 2.8 | 9.8 | 0.0 | 0.0 | 10.2 | 0.0 | 0.0 | 22.9 | 229.0 |
Vitamin A, IU (IU) | 11.141 | 42.856 | 6.6 | 20.964 | 0.0 | 0.0 | 0.0 | 0.192 | 81.753 | 817.53 |
Retinol (mcg) | 0.0 | 12.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.232 | 122.32 |
Vitamin A, RAE (mcg_RAE) | 0.522 | 12.32 | 0.3 | 1.048 | 0.0 | 0.0 | 0.0 | 0.01 | 14.2 | 142.0 |
Beta Carotene (mcg) | 4.526 | 0.88 | 4.0 | 3.459 | 0.0 | 0.0 | 0.0 | 0.073 | 12.938 | 129.38 |
Vitamin E (mg) | 0.02 | 0.09 | 0.17 | 0.0 | 1.99 | 0.02 | 0.0 | 0.0 | 2.28 | 22.8 |
Vitamin D (IU) | n/a | 3.08 | n/a | n/a | n/a | n/a | n/a | n/a | 3.08 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.1 |
Lutein + zeaxanthin (mcg) | 3.83 | 29.128 | 0.0 | 12.054 | 0.0 | 5.4 | 0.0 | 0.144 | 50.556 | 505.56 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.11 | n/a | 0.01 | 0.17 | 1.7 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 1.5 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 68.0 |
Thiamin (mg) | 0.005 | 0.006 | 0.07 | 0.009 | 0.0 | 0.237 | 0.0 | 0.0 | 0.328 | 3.28 |
Riboflavin (mg) | 0.012 | 0.042 | 0.009 | 0.003 | 0.0 | 0.147 | 0.0 | 0.0 | 0.214 | 2.14 |
Niacin (mg) | 0.117 | 0.006 | 0.58 | 0.042 | 0.0 | 1.77 | 0.0 | 0.001 | 2.516 | 25.16 |
Pantothenic acid (mg) | 0.057 | 0.127 | 0.029 | 0.02 | 0.0 | 0.132 | 0.0 | 0.0 | 0.365 | 3.65 |
Vitamin B-6 (mg) | 0.064 | 0.012 | 0.04 | 0.004 | 0.0 | 0.012 | 0.0 | 0.0 | 0.133 | 1.33 |
Folate (mcg) | 3.482 | 4.136 | 11.5 | 3.145 | 0.0 | 54.9 | 0.0 | 0.004 | 77.166 | 771.66 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.1 |
Choline (mg) | 1.7 | 22.1 | 2.6 | 0.6 | n/a | 3.1 | 0.0 | 0.0 | 30.1 | 301.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.2 | 0.0 | 0.0 | 46.2 | 462.0 |
Tryptophan (g) | 0.002 | 0.015 | 0.033 | 0.0 | 0.0 | 0.039 | n/a | 0.0 | 0.089 | 0.89 |
Threonine (g) | 0.005 | 0.049 | 0.073 | 0.001 | 0.0 | 0.084 | n/a | 0.0 | 0.213 | 2.13 |
Isoleucine (g) | 0.005 | 0.059 | 0.075 | 0.001 | 0.0 | 0.108 | n/a | 0.0 | 0.248 | 2.48 |
Leucine (g) | 0.012 | 0.096 | 0.15 | 0.001 | 0.0 | 0.213 | n/a | 0.0 | 0.472 | 4.72 |
Lysine (g) | 0.009 | 0.08 | 0.065 | 0.001 | 0.0 | 0.069 | n/a | 0.0 | 0.224 | 2.24 |
Methionine (g) | 0.002 | 0.033 | 0.088 | 0.0 | 0.0 | 0.054 | n/a | 0.0 | 0.177 | 1.77 |
Cystine (g) | 0.002 | 0.024 | 0.044 | 0.001 | 0.0 | 0.066 | n/a | 0.0 | 0.137 | 1.37 |
Phenylalanine (g) | 0.009 | 0.06 | 0.094 | 0.001 | 0.0 | 0.156 | n/a | 0.0 | 0.32 | 3.2 |
Tyrosine (g) | 0.002 | 0.044 | 0.079 | 0.0 | 0.0 | 0.093 | n/a | 0.0 | 0.218 | 2.18 |
Valine (g) | 0.009 | 0.076 | 0.098 | 0.001 | 0.0 | 0.126 | n/a | 0.0 | 0.31 | 3.1 |
Arginine (g) | 0.009 | 0.072 | 0.325 | 0.005 | 0.0 | 0.126 | n/a | 0.0 | 0.537 | 5.37 |
Histidine (g) | 0.014 | 0.027 | 0.055 | 0.0 | 0.0 | 0.069 | n/a | 0.0 | 0.165 | 1.65 |
Alanine (g) | 0.007 | 0.065 | 0.099 | 0.002 | 0.0 | 0.099 | n/a | 0.0 | 0.272 | 2.72 |
Aspartic acid (g) | 0.021 | 0.117 | 0.207 | 0.008 | 0.0 | 0.132 | n/a | 0.0 | 0.486 | 4.86 |
Glutamic acid (g) | 0.026 | 0.148 | 0.46 | 0.003 | 0.0 | 1.044 | n/a | 0.0 | 1.681 | 16.81 |
Glycine (g) | 0.007 | 0.038 | 0.109 | 0.001 | 0.0 | 0.111 | n/a | 0.0 | 0.266 | 2.66 |
Proline (g) | 0.005 | 0.045 | 0.104 | 0.004 | 0.0 | 0.36 | n/a | 0.0 | 0.519 | 5.19 |
Serine (g) | 0.007 | 0.085 | 0.12 | 0.001 | 0.0 | 0.156 | n/a | 0.0 | 0.37 | 3.7 |
Cholesterol (mg) | 0.0 | 37.224 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.224 | 372.24 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.273 | 0.906 | 0.002 | 0.662 | 0.048 | 0.0 | 0.0 | 1.91 | 19.1 |
Phytosterols (mg) | 2.785 | n/a | n/a | n/a | 12.416 | n/a | n/a | 0.017 | 15.219 | 152.19 |
Monounsaturated Fat (g) | 0.005 | 0.335 | 2.392 | 0.004 | 1.111 | 0.027 | 0.0 | 0.0 | 3.874 | 38.74 |
Polyunsaturated (g) | 0.012 | 0.12 | 2.549 | 0.004 | 4.822 | 0.123 | 0.0 | 0.0 | 7.63 | 76.3 |