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Receta Banana Apricot Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bananas
18.88g 		butter
9.46g 		sugar
13.75g 		eggs
8.21g 		apricot
6.01g 		vanilla extract
0.35g 		flour
20.83g 		baking powder
0.19g 		baking soda
0.19g 		salt
0.25g 		pecans
2.41g 		confectioner's sugar
10.0g 		lemon juice
2.12g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.08 0.02 1.03 0.08 0.0 2.15 0.0 0.0 0.0 0.22 0.0 0.01 3.8 45.6
Total Fat (g) 0.06 7.67 0.0 0.82 0.02 0.0 0.2 0.0 0.0 0.0 1.73 0.01 0.0 10.52 126.24
Carbohydrates (g) 4.31 0.01 13.49 0.06 0.67 0.04 15.9 0.0 0.0 0.0 0.33 9.96 0.18 44.96 539.52
Ash (g) 0.15 0.2 0.06 0.07 0.05 0.0 0.1 0.07 0.07 0.25 0.04 0.0 0.01 1.06 12.72
Calories (kcal) 16.803 67.816 52.25 11.745 2.883 1.008 75.833 0.0 0.0 0.0 16.633 38.9 0.53 284.401 3412.812
Starch (g) 1.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.17 n/a 1.2 14.4
Sucrose (g) 0.45 n/a 13.0 0.01 0.35 n/a n/a n/a n/a n/a 0.09 n/a n/a 13.91 166.92
Glucose (dextrose) (g) 0.94 n/a 0.19 0.02 0.14 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.29 15.48
Fructose (g) 0.92 n/a 0.15 0.01 0.06 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.13 13.56
Lactose (g) 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 14.14 1.5 0.18 6.23 5.19 0.18 2.48 0.0 0.0 0.0 0.08 0.03 1.92 31.95 383.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.31 0.01 13.34 0.06 0.55 0.04 0.06 0.0 0.0 0.0 0.1 9.79 0.05 26.31 315.72
Galactose (g) 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.2 0.0 0.0 1.4 16.8
Calcium (mg) 0.944 2.27 11.413 4.353 0.781 0.039 3.125 0.0 0.0 0.06 1.685 0.1 0.148 24.917 299.004
Iron (mg) 0.05 0.0 0.1 0.15 0.02 0.0 0.97 0.0 0.0 0.0 0.06 0.0 0.0 1.35 16.2
Magnesium (mg) 5.098 0.189 1.238 0.986 0.601 0.042 4.583 0.0 0.0 0.003 2.913 0.0 0.127 15.778 189.336
Phosphorus (mg) 4.154 2.27 0.55 15.687 1.381 0.021 22.5 0.0 0.0 0.0 6.668 0.0 0.127 53.358 640.296
Potassium (mg) 67.59 2.27 18.288 11.006 15.556 0.518 22.292 0.0 0.0 0.02 9.869 0.2 2.627 150.235 1802.82
Sodium (mg) 0.189 54.48 3.85 11.499 0.06 0.032 0.417 52.44 52.44 96.895 0.0 0.1 0.021 272.422 3269.064
Zinc (mg) 0.03 0.01 0.0 0.09 0.01 0.0 0.15 0.0 0.0 0.0 0.11 0.0 0.0 0.4 4.8
Copper (mg) 0.015 0.0 0.007 0.008 0.005 0.0 0.029 0.0 0.0 0.0 0.029 0.0 0.001 0.094 1.128
Manganese (mg) 0.051 0.0 0.008 0.003 0.005 0.001 0.142 0.0 0.0 0.0 0.108 0.0 0.0 0.319 3.828
Selenium (mcg) 0.2 0.1 0.2 2.6 0.0 0.0 7.1 0.0 0.0 0.0 0.1 0.1 0.0 10.3 123.6
Vitamin A, IU (IU) 12.083 236.364 0.0 39.999 115.68 0.0 0.0 0.0 0.0 0.0 1.348 0.0 0.424 405.898 4870.776
Retinol (mcg) 0.0 63.465 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.882 898.584
Vitamin A, RAE (mcg_RAE) 0.566 64.695 0.0 11.499 5.766 0.0 0.0 0.0 0.0 0.0 0.072 0.0 0.021 82.619 991.428
Beta Carotene (mcg) 4.909 14.944 0.0 0.821 65.708 0.0 0.0 0.0 0.0 0.0 0.698 0.0 0.064 87.144 1045.728
Vitamin E (mg) 0.02 0.22 0.0 0.08 0.05 0.0 0.01 0.0 0.0 0.0 0.03 0.0 0.0 0.42 5.04
Vitamin D (IU) n/a 5.297 n/a 2.875 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.154 0.0 0.0 27.186 5.346 0.0 3.75 0.0 0.0 0.0 0.409 0.0 0.191 41.035 492.42
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.04 n/a n/a 0.08 n/a n/a n/a 0.59 n/a n/a 0.71 8.52
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.02 0.24
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 3.2 38.4
Thiamin (mg) 0.006 0.001 0.0 0.006 0.002 0.0 0.165 0.0 0.0 0.0 0.016 0.0 0.001 0.195 2.34
Riboflavin (mg) 0.013 0.003 0.0 0.039 0.002 0.0 0.102 0.0 0.0 0.0 0.003 0.002 0.0 0.166 1.992
Niacin (mg) 0.126 0.004 0.015 0.006 0.036 0.002 1.229 0.0 0.0 0.0 0.028 0.0 0.002 1.448 17.376
Pantothenic acid (mg) 0.062 0.01 0.018 0.118 0.014 0.0 0.092 0.0 0.0 0.0 0.021 0.0 0.002 0.338 4.056
Vitamin B-6 (mg) 0.07 0.0 0.006 0.011 0.003 0.0 0.008 0.0 0.0 0.0 0.005 0.0 0.001 0.104 1.248
Folate (mcg) 3.776 0.284 0.138 3.86 0.541 0.0 38.125 0.0 0.0 0.0 0.53 0.0 0.275 47.528 570.336
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 1.9 1.8 0.3 20.6 0.2 n/a 2.2 0.0 0.0 0.0 1.0 0.0 0.1 28.0 336.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.002 0.001 n/a 0.014 0.001 n/a 0.027 n/a n/a 0.0 0.002 n/a n/a 0.047 0.564
Threonine (g) 0.006 0.004 n/a 0.046 0.003 n/a 0.058 n/a n/a 0.0 0.007 n/a n/a 0.124 1.488
Isoleucine (g) 0.006 0.005 n/a 0.055 0.002 n/a 0.075 n/a n/a 0.0 0.008 n/a n/a 0.151 1.812
Leucine (g) 0.013 0.008 n/a 0.09 0.005 n/a 0.148 n/a n/a 0.0 0.014 n/a n/a 0.277 3.324
Lysine (g) 0.009 0.007 n/a 0.075 0.006 n/a 0.048 n/a n/a 0.0 0.007 n/a n/a 0.152 1.824
Methionine (g) 0.002 0.002 n/a 0.031 0.001 n/a 0.038 n/a n/a 0.0 0.004 n/a n/a 0.077 0.924
Cystine (g) 0.002 0.001 n/a 0.022 0.0 n/a 0.046 n/a n/a 0.0 0.004 n/a n/a 0.074 0.888
Phenylalanine (g) 0.009 0.004 n/a 0.056 0.003 n/a 0.108 n/a n/a 0.0 0.01 n/a n/a 0.191 2.292
Tyrosine (g) 0.002 0.004 n/a 0.041 0.002 n/a 0.065 n/a n/a 0.0 0.005 n/a n/a 0.118 1.416
Valine (g) 0.009 0.006 n/a 0.071 0.003 n/a 0.088 n/a n/a 0.0 0.01 n/a n/a 0.186 2.232
Arginine (g) 0.009 0.003 n/a 0.067 0.003 n/a 0.088 n/a n/a 0.0 0.028 n/a n/a 0.199 2.388
Histidine (g) 0.015 0.002 n/a 0.025 0.002 n/a 0.048 n/a n/a 0.0 0.006 n/a n/a 0.098 1.176
Alanine (g) 0.008 0.003 n/a 0.061 0.004 n/a 0.069 n/a n/a 0.0 0.01 n/a n/a 0.154 1.848
Aspartic acid (g) 0.023 0.006 n/a 0.109 0.019 n/a 0.092 n/a n/a 0.0 0.022 n/a n/a 0.27 3.24
Glutamic acid (g) 0.028 0.017 n/a 0.138 0.01 n/a 0.725 n/a n/a 0.0 0.044 n/a n/a 0.962 11.544
Glycine (g) 0.008 0.002 n/a 0.035 0.002 n/a 0.077 n/a n/a 0.0 0.011 n/a n/a 0.135 1.62
Proline (g) 0.006 0.008 n/a 0.042 0.006 n/a 0.25 n/a n/a 0.0 0.009 n/a n/a 0.32 3.84
Serine (g) 0.008 0.005 n/a 0.08 0.005 n/a 0.108 n/a n/a 0.0 0.011 n/a n/a 0.216 2.592
Cholesterol (mg) 0.0 20.335 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.078 660.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 4.859 0.0 0.255 0.002 0.0 0.033 0.0 0.0 0.0 0.149 0.002 0.0 5.32 63.84
Phytosterols (mg) 3.021 n/a n/a n/a 1.081 n/a n/a n/a n/a 0.0 2.455 n/a n/a 6.557 78.684
Monounsaturated Fat (g) 0.006 1.988 0.0 0.313 0.01 0.0 0.019 0.0 0.0 0.0 0.982 0.003 0.0 3.321 39.852
Polyunsaturated (g) 0.013 0.288 0.0 0.112 0.005 0.0 0.085 0.0 0.0 0.0 0.52 0.005 0.0 1.028 12.336