Receta Banana Banshee - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
banana
36.29g |
chocolate syrup
14.18g |
ice cream
132.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.4 | 0.3 | 4.62 | 5.31 | 5.31 |
| Total Fat (g) | 0.12 | 0.16 | 14.52 | 14.8 | 14.8 |
| Carbohydrates (g) | 8.29 | 9.23 | 31.15 | 48.67 | 48.67 |
| Ash (g) | 0.3 | 0.1 | 1.19 | 1.58 | 1.58 |
| Calories (kcal) | 32.296 | 39.562 | 273.24 | 345.099 | 345.099 |
| Starch (g) | 1.95 | n/a | n/a | 1.95 | 1.95 |
| Sucrose (g) | 0.87 | n/a | n/a | 0.87 | 0.87 |
| Glucose (dextrose) (g) | 1.81 | n/a | n/a | 1.81 | 1.81 |
| Fructose (g) | 1.76 | n/a | n/a | 1.76 | 1.76 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 27.18 | 4.4 | 80.52 | 112.1 | 112.1 |
| Caffeine (mg) | 0.0 | 0.851 | 0.0 | 0.851 | 0.851 |
| Theobromine (mg) | 0.0 | 26.942 | 0.0 | 26.942 | 26.942 |
| Sugars (g) | 4.44 | 7.04 | 28.01 | 39.49 | 39.49 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.4 | 0.9 | 2.2 | 2.2 |
| Calcium (mg) | 1.814 | 1.985 | 168.96 | 172.76 | 172.76 |
| Iron (mg) | 0.09 | 0.3 | 0.12 | 0.51 | 0.51 |
| Magnesium (mg) | 9.798 | 9.217 | 18.48 | 37.495 | 37.495 |
| Phosphorus (mg) | 7.983 | 18.292 | 138.6 | 164.876 | 164.876 |
| Potassium (mg) | 129.911 | 31.763 | 262.68 | 424.354 | 424.354 |
| Sodium (mg) | 0.363 | 10.21 | 105.6 | 116.172 | 116.172 |
| Zinc (mg) | 0.05 | 0.1 | 0.91 | 1.07 | 1.07 |
| Copper (mg) | 0.029 | 0.072 | 0.026 | 0.128 | 0.128 |
| Manganese (mg) | 0.098 | 0.054 | 0.013 | 0.165 | 0.165 |
| Selenium (mcg) | 0.4 | 0.2 | 2.4 | 2.9 | 2.9 |
| Vitamin A, IU (IU) | 23.224 | 0.0 | 555.72 | 578.944 | 578.944 |
| Retinol (mcg) | 0.0 | 0.0 | 153.12 | 153.12 | 153.12 |
| Vitamin A, RAE (mcg_RAE) | 1.089 | 0.0 | 155.76 | 156.849 | 156.849 |
| Beta Carotene (mcg) | 9.435 | 0.0 | 25.08 | 34.515 | 34.515 |
| Vitamin E (mg) | 0.04 | 0.0 | 0.4 | 0.44 | 0.44 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.983 | 0.425 | 0.0 | 8.409 | 8.409 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.2 | 0.0 | 0.8 | 4.0 | 4.0 |
| Thiamin (mg) | 0.011 | 0.001 | 0.053 | 0.065 | 0.065 |
| Riboflavin (mg) | 0.025 | 0.007 | 0.317 | 0.349 | 0.349 |
| Niacin (mg) | 0.243 | 0.045 | 0.158 | 0.447 | 0.447 |
| Pantothenic acid (mg) | 0.12 | 0.001 | 0.766 | 0.887 | 0.887 |
| Vitamin B-6 (mg) | 0.134 | 0.001 | 0.066 | 0.202 | 0.202 |
| Folate (mcg) | 7.258 | 0.284 | 6.6 | 14.141 | 14.141 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.51 | 0.51 | 0.51 |
| Choline (mg) | 3.6 | 0.2 | 34.3 | 38.1 | 38.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | n/a | 0.066 | 0.07 | 0.07 |
| Threonine (g) | 0.011 | n/a | 0.198 | 0.209 | 0.209 |
| Isoleucine (g) | 0.011 | n/a | 0.264 | 0.275 | 0.275 |
| Leucine (g) | 0.025 | n/a | 0.422 | 0.448 | 0.448 |
| Lysine (g) | 0.018 | n/a | 0.343 | 0.361 | 0.361 |
| Methionine (g) | 0.004 | n/a | 0.106 | 0.109 | 0.109 |
| Cystine (g) | 0.004 | n/a | 0.04 | 0.043 | 0.043 |
| Phenylalanine (g) | 0.018 | n/a | 0.211 | 0.229 | 0.229 |
| Tyrosine (g) | 0.004 | n/a | 0.211 | 0.215 | 0.215 |
| Valine (g) | 0.018 | n/a | 0.29 | 0.309 | 0.309 |
| Arginine (g) | 0.018 | n/a | 0.172 | 0.19 | 0.19 |
| Histidine (g) | 0.029 | n/a | 0.119 | 0.148 | 0.148 |
| Alanine (g) | 0.015 | n/a | 0.158 | 0.173 | 0.173 |
| Aspartic acid (g) | 0.044 | n/a | 0.33 | 0.374 | 0.374 |
| Glutamic acid (g) | 0.054 | n/a | 0.898 | 0.952 | 0.952 |
| Glycine (g) | 0.015 | n/a | 0.119 | 0.133 | 0.133 |
| Proline (g) | 0.011 | n/a | 0.436 | 0.446 | 0.446 |
| Serine (g) | 0.015 | n/a | 0.238 | 0.252 | 0.252 |
| Cholesterol (mg) | 0.0 | 0.0 | 58.08 | 58.08 | 58.08 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.04 | 0.074 | 8.963 | 9.076 | 9.076 |
| Phytosterols (mg) | 5.806 | n/a | n/a | 5.806 | 5.806 |
| Monounsaturated Fat (g) | 0.011 | 0.041 | 3.92 | 3.972 | 3.972 |
| Polyunsaturated (g) | 0.025 | 0.004 | 0.594 | 0.624 | 0.624 |