Receta Banana Bender - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
30 ml Cointreau
30 ml Lena banana liqueur
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream
60.87g
bananas
37.76g
Total Per Serving Total for Recipe
Protein (g) 1.64 0.41 2.06 2.06
Total Fat (g) 11.75 0.12 11.88 11.88
Carbohydrates (g) 2.23 8.62 10.85 10.85
Ash (g) 0.35 0.31 0.66 0.66
Calories (kcal) 118.697 33.606 152.303 152.303
Starch (g) n/a 2.03 2.03 2.03
Sucrose (g) n/a 0.9 0.9 0.9
Glucose (dextrose) (g) n/a 1.88 1.88 1.88
Fructose (g) n/a 1.83 1.83 1.83
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 44.89 28.29 73.18 73.18
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.09 4.62 4.7 4.7
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.0 1.0 1.0
Calcium (mg) 58.435 1.888 60.323 60.323
Iron (mg) 0.02 0.1 0.12 0.12
Magnesium (mg) 5.478 10.195 15.674 15.674
Phosphorus (mg) 48.696 8.307 57.003 57.003
Potassium (mg) 74.261 135.181 209.442 209.442
Sodium (mg) 24.348 0.378 24.726 24.726
Zinc (mg) 0.16 0.06 0.22 0.22
Copper (mg) 0.006 0.03 0.036 0.036
Manganese (mg) 0.0 0.102 0.102 0.102
Selenium (mcg) 0.4 0.4 0.7 0.7
Vitamin A, IU (IU) 399.307 24.166 423.474 423.474
Retinol (mcg) 108.349 0.0 108.349 108.349
Vitamin A, RAE (mcg_RAE) 110.175 1.133 111.308 111.308
Beta Carotene (mcg) 22.522 9.818 32.34 32.34
Vitamin E (mg) 0.33 0.04 0.37 0.37
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.307 8.307 8.307
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 0.5 3.3 3.8 3.8
Thiamin (mg) 0.018 0.011 0.03 0.03
Riboflavin (mg) 0.091 0.026 0.118 0.118
Niacin (mg) 0.037 0.253 0.29 0.29
Pantothenic acid (mg) 0.17 0.125 0.295 0.295
Vitamin B-6 (mg) 0.018 0.14 0.158 0.158
Folate (mcg) 1.217 7.552 8.769 8.769
Vitamin B-12 (mcg) 0.13 0.0 0.13 0.13
Choline (mg) 10.2 3.7 13.9 13.9
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.004 0.028 0.028
Threonine (g) 0.073 0.011 0.084 0.084
Isoleucine (g) 0.097 0.011 0.109 0.109
Leucine (g) 0.158 0.026 0.185 0.185
Lysine (g) 0.128 0.019 0.147 0.147
Methionine (g) 0.043 0.004 0.046 0.046
Cystine (g) 0.018 0.004 0.022 0.022
Phenylalanine (g) 0.079 0.019 0.098 0.098
Tyrosine (g) 0.079 0.004 0.083 0.083
Valine (g) 0.11 0.019 0.128 0.128
Arginine (g) 0.061 0.019 0.08 0.08
Histidine (g) 0.043 0.03 0.073 0.073
Alanine (g) 0.055 0.015 0.07 0.07
Aspartic acid (g) 0.128 0.045 0.173 0.173
Glutamic acid (g) 0.347 0.057 0.404 0.404
Glycine (g) 0.037 0.015 0.052 0.052
Proline (g) 0.158 0.011 0.17 0.17
Serine (g) 0.091 0.015 0.106 0.106
Cholesterol (mg) 40.174 0.0 40.174 40.174
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 7.317 0.042 7.358 7.358
Phytosterols (mg) n/a 6.042 6.042 6.042
Monounsaturated Fat (g) 3.397 0.011 3.408 3.408
Polyunsaturated (g) 0.438 0.026 0.465 0.465