Receta Banana Berry Brownie Pizza - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
water
79.0g |
brownie
42.0g |
oil
54.5g |
egg
44.0g |
cream cheese
0.0g |
sugar
50.0g |
egg
44.0g |
chocolate
58.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.02 | 0.0 | 5.54 | n/a | 0.0 | 5.54 | 7.48 | 20.57 | 20.57 |
Total Fat (g) | 0.0 | 6.85 | 54.5 | 4.37 | n/a | 0.0 | 4.37 | 30.34 | 100.43 | 100.43 |
Carbohydrates (g) | 0.0 | 26.84 | 0.0 | 0.34 | n/a | 49.99 | 0.34 | 17.31 | 94.81 | 94.81 |
Ash (g) | 0.08 | n/a | 0.0 | 0.38 | n/a | 0.0 | 0.38 | 2.09 | 2.92 | 2.92 |
Calories (kcal) | 0.0 | 170.1 | 481.78 | 62.92 | n/a | 193.5 | 62.92 | 290.58 | 1261.8 | 1261.8 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.05 | n/a | 0.1 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.09 | n/a | 0.18 | 0.18 |
Fructose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.05 | n/a | 0.1 | 0.1 |
Lactose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.05 | n/a | 0.1 | 0.1 |
Maltose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.05 | n/a | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.92 | 5.71 | 0.0 | 33.37 | n/a | 0.02 | 33.37 | 0.78 | 152.16 | 152.16 |
Caffeine (mg) | 0.0 | 0.84 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 46.4 | 47.24 | 47.24 |
Theobromine (mg) | 0.0 | 32.76 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 752.26 | 785.02 | 785.02 |
Sugars (g) | 0.0 | 15.38 | 0.0 | 0.34 | n/a | 49.96 | 0.34 | 0.53 | 66.54 | 66.54 |
Galactose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.05 | n/a | 0.1 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9.6 | 10.5 | 10.5 |
Calcium (mg) | 2.37 | 12.18 | 0.0 | 23.32 | n/a | 0.5 | 23.32 | 58.58 | 120.27 | 120.27 |
Iron (mg) | 0.0 | 0.95 | 0.01 | 0.81 | n/a | 0.01 | 0.81 | 10.09 | 12.66 | 12.66 |
Magnesium (mg) | 0.79 | 13.02 | 0.0 | 5.28 | n/a | 0.0 | 5.28 | 189.66 | 214.03 | 214.03 |
Phosphorus (mg) | 0.0 | 42.42 | 0.0 | 84.04 | n/a | 0.0 | 84.04 | 232.0 | 442.5 | 442.5 |
Potassium (mg) | 0.0 | 62.58 | 0.0 | 58.96 | n/a | 1.0 | 58.96 | 481.4 | 662.9 | 662.9 |
Sodium (mg) | 3.16 | 131.04 | 0.0 | 61.6 | n/a | 0.0 | 61.6 | 13.92 | 271.32 | 271.32 |
Zinc (mg) | 0.01 | 0.3 | 0.0 | 0.49 | n/a | 0.0 | 0.49 | 5.59 | 6.87 | 6.87 |
Copper (mg) | 0.008 | 0.092 | 0.0 | 0.044 | n/a | 0.0 | 0.044 | 1.873 | 2.062 | 2.062 |
Manganese (mg) | 0.0 | n/a | n/a | 0.018 | n/a | 0.0 | 0.018 | 2.419 | 2.454 | 2.454 |
Selenium (mcg) | 0.0 | 2.6 | 0.0 | 13.9 | n/a | 0.3 | 13.9 | 4.7 | 35.5 | 35.5 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 214.28 | n/a | 0.0 | 214.28 | 0.0 | 428.56 | 428.56 |
Retinol (mcg) | 0.0 | 8.4 | 0.0 | 61.16 | n/a | 0.0 | 61.16 | 0.0 | 130.72 | 130.72 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.4 | 0.0 | 61.6 | n/a | 0.0 | 61.6 | 0.0 | 131.6 | 131.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 4.4 | n/a | 0.0 | 4.4 | 0.0 | 8.8 | 8.8 |
Vitamin E (mg) | 0.0 | 0.06 | 5.02 | 0.43 | n/a | 0.0 | 0.43 | 0.23 | 6.17 | 6.17 |
Vitamin D (IU) | 0.0 | n/a | n/a | 15.4 | n/a | n/a | 15.4 | n/a | 30.8 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.52 | 0.0 | 145.64 | n/a | 0.0 | 145.64 | 22.04 | 315.84 | 315.84 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.22 | n/a | n/a | 0.22 | 3.38 | 3.82 | 3.82 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.109 | 0.0 | 0.031 | n/a | 0.0 | 0.031 | 0.087 | 0.258 | 0.258 |
Riboflavin (mg) | 0.0 | 0.088 | 0.0 | 0.211 | n/a | 0.01 | 0.211 | 0.058 | 0.579 | 0.579 |
Niacin (mg) | 0.0 | 0.722 | 0.0 | 0.031 | n/a | 0.0 | 0.031 | 0.789 | 1.573 | 1.573 |
Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.634 | n/a | 0.0 | 0.634 | 0.099 | 1.366 | 1.366 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.0 | 0.062 | n/a | 0.0 | 0.062 | 0.017 | 0.157 | 0.157 |
Folate (mcg) | 0.0 | 19.74 | 0.0 | 20.68 | n/a | 0.0 | 20.68 | 16.24 | 77.34 | 77.34 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.57 | n/a | 0.0 | 0.57 | 0.0 | 1.16 | 1.16 |
Choline (mg) | 0.0 | 4.2 | n/a | 110.5 | n/a | 0.0 | 110.5 | 26.5 | 251.7 | 251.7 |
Folic acid (mcg) | 0.0 | 14.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 14.7 | 14.7 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.075 | n/a | n/a | 0.075 | 0.075 | 0.225 | 0.225 |
Threonine (g) | n/a | n/a | 0.0 | 0.246 | n/a | n/a | 0.246 | 0.215 | 0.707 | 0.707 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.295 | n/a | n/a | 0.295 | 0.238 | 0.827 | 0.827 |
Leucine (g) | n/a | n/a | 0.0 | 0.48 | n/a | n/a | 0.48 | 0.406 | 1.365 | 1.365 |
Lysine (g) | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.4 | 0.273 | 1.073 | 1.073 |
Methionine (g) | n/a | n/a | 0.0 | 0.167 | n/a | n/a | 0.167 | 0.081 | 0.416 | 0.416 |
Cystine (g) | n/a | n/a | 0.0 | 0.119 | n/a | n/a | 0.119 | 0.133 | 0.371 | 0.371 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.299 | n/a | n/a | 0.299 | 0.307 | 0.906 | 0.906 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.22 | n/a | n/a | 0.22 | 0.249 | 0.689 | 0.689 |
Valine (g) | n/a | n/a | 0.0 | 0.378 | n/a | n/a | 0.378 | 0.383 | 1.14 | 1.14 |
Arginine (g) | n/a | n/a | 0.0 | 0.361 | n/a | n/a | 0.361 | 0.476 | 1.197 | 1.197 |
Histidine (g) | n/a | n/a | 0.0 | 0.136 | n/a | n/a | 0.136 | 0.128 | 0.4 | 0.4 |
Alanine (g) | n/a | n/a | 0.0 | 0.326 | n/a | n/a | 0.326 | 0.278 | 0.93 | 0.93 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.585 | n/a | n/a | 0.585 | 0.737 | 1.907 | 1.907 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.739 | n/a | n/a | 0.739 | 1.085 | 2.563 | 2.563 |
Glycine (g) | n/a | n/a | 0.0 | 0.189 | n/a | n/a | 0.189 | 0.296 | 0.674 | 0.674 |
Proline (g) | n/a | n/a | 0.0 | 0.224 | n/a | n/a | 0.224 | 0.51 | 0.959 | 0.959 |
Serine (g) | n/a | n/a | 0.0 | 0.427 | n/a | n/a | 0.427 | 0.307 | 1.161 | 1.161 |
Cholesterol (mg) | 0.0 | 7.14 | 0.0 | 186.12 | n/a | 0.0 | 186.12 | 0.0 | 379.38 | 379.38 |
Trans Fat (g) | n/a | n/a | 1.406 | n/a | n/a | n/a | n/a | n/a | 1.406 | 1.406 |
Saturated Fat (g) | 0.0 | 1.781 | 4.049 | 1.364 | n/a | 0.0 | 1.364 | 18.763 | 27.321 | 27.321 |
Phytosterols (mg) | n/a | n/a | 136.25 | n/a | n/a | n/a | n/a | n/a | 136.25 | 136.25 |
Monounsaturated Fat (g) | 0.0 | 3.767 | 12.388 | 1.676 | n/a | 0.0 | 1.676 | 9.344 | 28.852 | 28.852 |
Polyunsaturated (g) | 0.0 | 0.949 | 35.501 | 0.598 | n/a | 0.0 | 0.598 | 0.905 | 38.552 | 38.552 |