Receta Banana Blue Hawaiian - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 x pina colada mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rum
28.35g 		schnapps
28.35g 		pina colada
0.0g 		pineapple juice
62.67g 		banana
75.52g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.23 0.82 1.05 1.05
Total Fat (g) 0.0 0.0 n/a 0.08 0.25 0.32 0.32
Carbohydrates (g) 0.0 0.0 n/a 8.07 17.25 25.31 25.31
Ash (g) 0.0 n/a n/a n/a 0.62 0.62 0.62
Calories (kcal) 65.489 65.489 n/a 33.215 67.213 231.405 231.405
Starch (g) n/a n/a n/a n/a 4.06 4.06 4.06
Sucrose (g) n/a n/a n/a n/a 1.8 1.8 1.8
Glucose (dextrose) (g) n/a n/a n/a n/a 3.76 3.76 3.76
Fructose (g) n/a n/a n/a n/a 3.66 3.66 3.66
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.01 0.01 0.01
Alcohol (g) 9.5 9.5 n/a 0.0 0.0 18.9 18.9
Water (g) 18.88 18.88 n/a 54.13 56.57 148.46 148.46
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 6.25 9.24 15.49 15.49
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 2.0 2.1 2.1
Calcium (mg) 0.0 0.0 n/a 8.147 3.776 11.923 11.923
Iron (mg) 0.03 0.01 n/a 0.19 0.2 0.44 0.44
Magnesium (mg) 0.0 0.0 n/a 7.52 20.39 27.911 27.911
Phosphorus (mg) 1.418 1.134 n/a 5.014 16.614 24.18 24.18
Potassium (mg) 0.567 0.567 n/a 81.471 270.362 352.967 352.967
Sodium (mg) 0.284 0.284 n/a 1.253 0.755 2.576 2.576
Zinc (mg) 0.02 0.01 n/a 0.07 0.11 0.21 0.21
Copper (mg) 0.014 0.006 n/a 0.044 0.06 0.124 0.124
Manganese (mg) 0.006 n/a n/a n/a 0.204 0.21 0.21
Selenium (mcg) 0.0 0.0 n/a 0.1 0.8 0.8 0.8
Vitamin A, IU (IU) 0.0 n/a n/a n/a 48.333 48.333 48.333
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 2.266 2.266 2.266
Beta Carotene (mcg) 0.0 0.0 n/a 1.88 19.635 21.515 21.515
Vitamin E (mg) 0.0 0.0 n/a 0.01 0.08 0.09 0.09
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 16.614 16.614 16.614
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 n/a 27.4 6.6 34.0 34.0
Thiamin (mg) 0.003 0.003 n/a 0.038 0.023 0.066 0.066
Riboflavin (mg) 0.0 0.0 n/a 0.013 0.053 0.065 0.065
Niacin (mg) 0.0 0.003 n/a 0.125 0.506 0.634 0.634
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.249 0.249 0.249
Vitamin B-6 (mg) 0.0 0.0 n/a 0.063 0.279 0.342 0.342
Folate (mcg) 0.0 0.0 n/a 11.281 15.104 26.385 26.385
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 2.1 7.4 9.5 9.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.008 0.008 0.008
Threonine (g) 0.0 n/a n/a n/a 0.023 0.023 0.023
Isoleucine (g) 0.0 n/a n/a n/a 0.023 0.023 0.023
Leucine (g) 0.0 n/a n/a n/a 0.053 0.053 0.053
Lysine (g) 0.0 n/a n/a n/a 0.038 0.038 0.038
Methionine (g) 0.0 n/a n/a n/a 0.008 0.008 0.008
Cystine (g) 0.0 n/a n/a n/a 0.008 0.008 0.008
Phenylalanine (g) 0.0 n/a n/a n/a 0.038 0.038 0.038
Tyrosine (g) 0.0 n/a n/a n/a 0.008 0.008 0.008
Valine (g) 0.0 n/a n/a n/a 0.038 0.038 0.038
Arginine (g) 0.0 n/a n/a n/a 0.038 0.038 0.038
Histidine (g) 0.0 n/a n/a n/a 0.06 0.06 0.06
Alanine (g) 0.0 n/a n/a n/a 0.03 0.03 0.03
Aspartic acid (g) 0.0 n/a n/a n/a 0.091 0.091 0.091
Glutamic acid (g) 0.0 n/a n/a n/a 0.113 0.113 0.113
Glycine (g) 0.0 n/a n/a n/a 0.03 0.03 0.03
Proline (g) 0.0 n/a n/a n/a 0.023 0.023 0.023
Serine (g) 0.0 n/a n/a n/a 0.03 0.03 0.03
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.006 0.083 0.089 0.089
Phytosterols (mg) n/a n/a n/a n/a 12.083 12.083 12.083
Monounsaturated Fat (g) 0.0 0.0 n/a 0.006 0.023 0.029 0.029
Polyunsaturated (g) 0.0 0.0 n/a 0.025 0.053 0.078 0.078