Receta Banana Brazillian (Jamaican) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x banans ripe brazil nuts minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
5.0g 		cocoa
0.83g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.17 1.02
Total Fat (g) 0.01 0.08 0.09 0.54
Carbohydrates (g) 4.98 0.5 5.48 32.88
Ash (g) 0.0 n/a 0.0 0.0
Calories (kcal) 19.45 3.333 22.783 136.698
Starch (g) 0.08 n/a 0.08 0.48
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 0.02 n/a 0.02 0.12
Caffeine (mg) 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0
Sugars (g) 4.9 0.0 4.9 29.4
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 1.2
Calcium (mg) 0.05 0.0 0.05 0.3
Iron (mg) 0.0 0.3 0.3 1.8
Magnesium (mg) 0.0 n/a 0.0 0.0
Phosphorus (mg) 0.0 n/a 0.0 0.0
Potassium (mg) 0.1 n/a 0.1 0.6
Sodium (mg) 0.05 0.0 0.05 0.3
Zinc (mg) 0.0 n/a 0.0 0.0
Copper (mg) 0.0 n/a 0.0 0.0
Manganese (mg) 0.0 n/a 0.0 0.0
Selenium (mcg) 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.0
Vitamin D (IU) 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.0
Riboflavin (mg) 0.001 n/a 0.001 0.006
Niacin (mg) 0.0 n/a 0.0 0.0
Pantothenic acid (mg) 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0
Folate (mcg) 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0
Choline (mg) 0.0 n/a 0.0 0.0
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.001 0.006
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 n/a 0.002 0.012
Polyunsaturated (g) 0.003 n/a 0.003 0.018