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Receta Banana Bread 2 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites, whipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		sugar
16.67g 		baking powder
0.77g 		cinnamon
0.43g 		baking soda
0.38g 		nutmeg
0.19g 		cloves
0.09g 		bananas
12.0g 		water
19.75g 		cream
9.58g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.0 0.02 0.0 0.0 0.01 0.13 0.0 0.2 n/a 3.04 36.48
Total Fat (g) 0.26 0.0 0.0 0.01 0.0 0.19 0.02 0.04 0.0 1.89 n/a 2.4 28.8
Carbohydrates (g) 19.87 16.66 0.0 0.35 0.0 0.0 0.05 2.74 0.0 0.28 n/a 39.96 479.52
Ash (g) 0.12 0.0 0.28 0.02 0.14 0.0 0.01 0.1 0.02 0.08 n/a 0.77 9.24
Calories (kcal) 94.792 64.5 0.0 1.07 0.0 1.658 0.283 10.68 0.0 18.496 n/a 191.478 2297.736
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.65 n/a 0.0 n/a 0.65 7.8
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.29 n/a 0.0 n/a 0.29 3.48
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.6 n/a 0.0 n/a 0.6 7.2
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.58 n/a 0.0 n/a 0.59 7.08
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.34 n/a 0.34 4.08
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.1 0.01 0.0 0.05 0.0 0.0 0.01 8.99 19.73 7.14 n/a 39.02 468.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.07 16.65 0.0 0.01 0.0 0.0 0.0 1.47 0.0 0.34 n/a 18.54 222.48
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.0 n/a 1.3 15.6
Calcium (mg) 3.906 0.167 0.0 4.342 0.0 0.0 0.565 0.6 0.593 10.542 n/a 20.714 248.568
Iron (mg) 1.21 0.0 0.0 0.04 0.0 0.0 0.01 0.03 0.0 0.02 n/a 1.3 15.6
Magnesium (mg) 5.729 0.0 0.0 0.26 0.0 0.0 0.231 3.24 0.198 0.958 n/a 10.616 127.392
Phosphorus (mg) 28.125 0.0 0.0 0.277 0.0 0.0 0.092 2.64 0.0 11.021 n/a 42.155 505.86
Potassium (mg) 27.865 0.333 0.0 1.868 0.0 0.0 0.964 42.96 0.0 13.513 n/a 87.502 1050.024
Sodium (mg) 0.521 0.0 209.76 0.043 104.88 0.0 0.213 0.12 0.79 7.667 n/a 323.993 3887.916
Zinc (mg) 0.18 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.0 0.04 n/a 0.25 3.0
Copper (mg) 0.036 0.0 0.0 0.001 0.0 n/a 0.0 0.01 0.002 0.002 n/a 0.052 0.624
Manganese (mg) 0.177 0.0 0.0 0.076 0.0 n/a 0.026 0.032 0.0 0.001 n/a 0.312 3.744
Selenium (mcg) 8.8 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 n/a 9.3 111.6
Vitamin A, IU (IU) 0.0 0.0 0.0 1.278 0.0 0.0 0.464 7.68 0.0 55.2 n/a 64.622 775.464
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.333 n/a 15.333 183.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.065 0.0 0.0 0.024 0.36 0.0 15.525 n/a 15.974 191.688
Beta Carotene (mcg) 0.0 0.0 0.0 0.485 0.0 0.0 0.074 3.12 0.0 2.492 n/a 6.171 74.052
Vitamin E (mg) 0.02 0.0 0.0 0.01 0.0 0.0 0.01 0.01 0.0 0.04 n/a 0.09 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.065 0.78
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.962 0.0 0.0 0.0 2.64 0.0 0.0 n/a 8.29 99.48
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.1 n/a n/a 0.05 n/a n/a n/a 0.0 n/a 0.0 n/a 0.15 1.8
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0 0.0 0.1 n/a 1.2 14.4
Thiamin (mg) 0.206 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.004 n/a 0.213 2.556
Riboflavin (mg) 0.128 0.003 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.016 n/a 0.156 1.872
Niacin (mg) 1.536 0.0 0.0 0.006 0.0 0.0 0.001 0.08 0.0 0.011 n/a 1.634 19.608
Pantothenic acid (mg) 0.115 0.0 0.0 0.002 0.0 0.0 n/a 0.04 0.0 0.033 n/a 0.188 2.256
Vitamin B-6 (mg) 0.01 0.0 0.0 0.001 0.0 0.0 0.001 0.044 0.0 0.006 n/a 0.062 0.744
Folate (mcg) 47.656 0.0 0.0 0.026 0.0 0.0 0.081 2.4 0.0 0.671 n/a 50.834 610.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 n/a 0.03 0.36
Choline (mg) 2.7 0.0 0.0 0.0 0.0 n/a 0.0 1.2 0.0 1.8 n/a 5.8 69.6
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 40.104 481.248
Tryptophan (g) 0.034 n/a n/a 0.0 n/a 0.0 n/a 0.001 n/a 0.004 n/a 0.039 0.468
Threonine (g) 0.073 n/a n/a 0.001 n/a 0.0 n/a 0.004 n/a 0.012 n/a 0.089 1.068
Isoleucine (g) 0.094 n/a n/a 0.001 n/a 0.0 n/a 0.004 n/a 0.013 n/a 0.111 1.332
Leucine (g) 0.185 n/a n/a 0.001 n/a 0.0 n/a 0.008 n/a 0.026 n/a 0.22 2.64
Lysine (g) 0.06 n/a n/a 0.001 n/a 0.0 n/a 0.006 n/a 0.022 n/a 0.089 1.068
Methionine (g) 0.047 n/a n/a 0.0 n/a 0.0 n/a 0.001 n/a 0.007 n/a 0.055 0.66
Cystine (g) 0.057 n/a n/a 0.0 n/a 0.0 n/a 0.001 n/a 0.003 n/a 0.062 0.744
Phenylalanine (g) 0.135 n/a n/a 0.001 n/a 0.0 n/a 0.006 n/a 0.012 n/a 0.155 1.86
Tyrosine (g) 0.081 n/a n/a 0.001 n/a 0.0 n/a 0.001 n/a 0.012 n/a 0.095 1.14
Valine (g) 0.109 n/a n/a 0.001 n/a 0.0 n/a 0.006 n/a 0.016 n/a 0.133 1.596
Arginine (g) 0.109 n/a n/a 0.001 n/a 0.0 n/a 0.006 n/a 0.01 n/a 0.126 1.512
Histidine (g) 0.06 n/a n/a 0.001 n/a 0.0 n/a 0.01 n/a 0.008 n/a 0.078 0.936
Alanine (g) 0.086 n/a n/a 0.001 n/a 0.0 n/a 0.005 n/a 0.01 n/a 0.101 1.212
Aspartic acid (g) 0.115 n/a n/a 0.002 n/a 0.0 n/a 0.014 n/a 0.021 n/a 0.152 1.824
Glutamic acid (g) 0.906 n/a n/a 0.002 n/a 0.0 n/a 0.018 n/a 0.055 n/a 0.98 11.76
Glycine (g) 0.096 n/a n/a 0.001 n/a 0.0 n/a 0.005 n/a 0.006 n/a 0.108 1.296
Proline (g) 0.313 n/a n/a 0.002 n/a 0.0 n/a 0.004 n/a 0.025 n/a 0.343 4.116
Serine (g) 0.135 n/a n/a 0.001 n/a 0.0 n/a 0.005 n/a 0.015 n/a 0.156 1.872
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.983 n/a 4.983 59.796
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.002 0.0 0.169 0.005 0.013 0.0 1.103 n/a 1.333 15.996
Phytosterols (mg) n/a n/a n/a 0.113 n/a 0.0 0.224 1.92 n/a n/a n/a 2.257 27.084
Monounsaturated Fat (g) 0.023 0.0 0.0 0.001 0.0 0.009 0.001 0.004 0.0 0.486 n/a 0.524 6.288
Polyunsaturated (g) 0.107 0.0 0.0 0.0 0.0 0.0 0.006 0.008 0.0 0.081 n/a 0.202 2.424