Receta Banana Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bananas
28.32g 		sugar
37.5g 		buttermilk
10.21g 		vanilla
0.26g 		eggs
11.0g 		oil
13.63g 		flour
27.34g 		salt
0.75g 		baking soda
0.57g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.0 0.34 0.0 1.38 0.0 2.82 0.0 0.0 4.86 38.88
Total Fat (g) 0.09 0.0 0.09 0.0 1.09 13.63 0.27 0.0 0.0 15.17 121.36
Carbohydrates (g) 6.47 37.49 0.49 0.03 0.08 0.0 20.87 0.0 0.0 65.43 523.44
Ash (g) 0.23 0.0 0.09 0.0 0.09 0.0 0.13 0.75 0.21 1.51 12.08
Calories (kcal) 25.205 145.125 4.084 0.756 15.73 120.445 99.531 0.0 0.0 410.876 3287.008
Starch (g) 1.52 n/a n/a n/a n/a n/a n/a n/a n/a 1.52 12.16
Sucrose (g) 0.68 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.69 5.52
Glucose (dextrose) (g) 1.41 n/a n/a n/a 0.02 n/a n/a n/a n/a 1.43 11.44
Fructose (g) 1.37 n/a n/a n/a 0.01 n/a n/a n/a n/a 1.39 11.12
Lactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Maltose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 21.21 0.01 9.2 0.14 8.34 0.0 3.26 0.0 0.0 42.17 337.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.46 37.47 0.49 0.03 0.08 0.0 0.07 0.0 0.0 41.61 332.88
Galactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1.5 12.0
Calcium (mg) 1.416 0.375 11.842 0.029 5.83 0.0 4.102 0.18 0.0 23.774 190.192
Iron (mg) 0.07 0.0 0.01 0.0 0.2 0.0 1.27 0.0 0.0 1.56 12.48
Magnesium (mg) 7.646 0.0 1.123 0.032 1.32 0.0 6.016 0.008 0.0 16.144 129.152
Phosphorus (mg) 6.23 0.0 9.086 0.016 21.01 0.0 29.531 0.0 0.0 65.873 526.984
Potassium (mg) 101.386 0.75 15.415 0.389 14.74 0.0 29.258 0.06 0.0 161.997 1295.976
Sodium (mg) 0.283 0.0 10.719 0.024 15.4 0.0 0.547 290.685 157.32 474.978 3799.824
Zinc (mg) 0.04 0.0 0.04 0.0 0.12 0.0 0.19 0.0 0.0 0.4 3.2
Copper (mg) 0.023 0.0 0.001 0.0 0.011 0.0 0.038 0.0 0.0 0.073 0.584
Manganese (mg) 0.076 0.0 0.0 0.001 0.004 n/a 0.186 0.001 0.0 0.268 2.144
Selenium (mcg) 0.3 0.2 0.2 0.0 3.5 0.0 9.3 0.0 0.0 13.5 108.0
Vitamin A, IU (IU) 18.125 0.0 2.654 0.0 53.57 0.0 0.0 0.0 0.0 74.349 594.792
Retinol (mcg) 0.0 0.0 0.715 0.0 15.29 0.0 0.0 0.0 0.0 16.005 128.04
Vitamin A, RAE (mcg_RAE) 0.85 0.0 0.715 0.0 15.4 0.0 0.0 0.0 0.0 16.964 135.712
Beta Carotene (mcg) 7.363 0.0 0.102 0.0 1.1 0.0 0.0 0.0 0.0 8.565 68.52
Vitamin E (mg) 0.03 0.0 0.01 0.0 0.11 1.25 0.02 0.0 0.0 1.41 11.28
Vitamin D (IU) n/a n/a n/a n/a 3.85 n/a n/a n/a n/a 3.85 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.23 0.0 0.0 0.0 36.41 0.0 4.922 0.0 0.0 47.562 380.496
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.06 n/a 0.1 n/a n/a 0.17 1.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.08
Vitamin C (mg) 2.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.6 20.8
Thiamin (mg) 0.008 0.0 0.003 0.0 0.008 0.0 0.216 0.0 0.0 0.235 1.88
Riboflavin (mg) 0.02 0.008 0.015 0.0 0.053 0.0 0.134 0.0 0.0 0.23 1.84
Niacin (mg) 0.19 0.0 0.006 0.001 0.008 0.0 1.613 0.0 0.0 1.818 14.544
Pantothenic acid (mg) 0.093 0.0 0.029 0.0 0.158 0.0 0.12 0.0 0.0 0.401 3.208
Vitamin B-6 (mg) 0.105 0.0 0.003 0.0 0.015 0.0 0.011 0.0 0.0 0.134 1.072
Folate (mcg) 5.664 0.0 0.51 0.0 5.17 0.0 50.039 0.0 0.0 61.384 491.072
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.14 0.0 0.0 0.0 0.0 0.16 1.28
Choline (mg) 2.8 0.0 1.6 n/a 27.6 n/a 2.8 0.0 0.0 34.9 279.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 42.109 0.0 0.0 42.109 336.872
Tryptophan (g) 0.003 n/a 0.004 n/a 0.019 0.0 0.036 0.0 n/a 0.061 0.488
Threonine (g) 0.008 n/a 0.016 n/a 0.062 0.0 0.077 0.0 n/a 0.163 1.304
Isoleucine (g) 0.008 n/a 0.02 n/a 0.074 0.0 0.098 0.0 n/a 0.201 1.608
Leucine (g) 0.02 n/a 0.034 n/a 0.12 0.0 0.194 0.0 n/a 0.368 2.944
Lysine (g) 0.014 n/a 0.029 n/a 0.1 0.0 0.063 0.0 n/a 0.206 1.648
Methionine (g) 0.003 n/a 0.008 n/a 0.042 0.0 0.049 0.0 n/a 0.102 0.816
Cystine (g) 0.003 n/a 0.003 n/a 0.03 0.0 0.06 0.0 n/a 0.096 0.768
Phenylalanine (g) 0.014 n/a 0.017 n/a 0.075 0.0 0.142 0.0 n/a 0.249 1.992
Tyrosine (g) 0.003 n/a 0.014 n/a 0.055 0.0 0.085 0.0 n/a 0.157 1.256
Valine (g) 0.014 n/a 0.025 n/a 0.095 0.0 0.115 0.0 n/a 0.248 1.984
Arginine (g) 0.014 n/a 0.013 n/a 0.09 0.0 0.115 0.0 n/a 0.232 1.856
Histidine (g) 0.023 n/a 0.01 n/a 0.034 0.0 0.063 0.0 n/a 0.13 1.04
Alanine (g) 0.011 n/a 0.012 n/a 0.081 0.0 0.09 0.0 n/a 0.195 1.56
Aspartic acid (g) 0.034 n/a 0.027 n/a 0.146 0.0 0.12 0.0 n/a 0.327 2.616
Glutamic acid (g) 0.042 n/a 0.065 n/a 0.185 0.0 0.952 0.0 n/a 1.244 9.952
Glycine (g) 0.011 n/a 0.007 n/a 0.047 0.0 0.101 0.0 n/a 0.167 1.336
Proline (g) 0.008 n/a 0.034 n/a 0.056 0.0 0.328 0.0 n/a 0.426 3.408
Serine (g) 0.011 n/a 0.017 n/a 0.107 0.0 0.142 0.0 n/a 0.278 2.224
Cholesterol (mg) 0.0 0.0 0.408 0.0 46.53 0.0 0.0 0.0 0.0 46.938 375.504
Trans Fat (g) n/a n/a n/a n/a n/a 0.352 n/a n/a n/a 0.352 2.816
Saturated Fat (g) 0.031 0.0 0.056 0.0 0.341 1.012 0.044 0.0 0.0 1.484 11.872
Phytosterols (mg) 4.531 n/a n/a n/a n/a 34.063 n/a 0.0 n/a 38.594 308.752
Monounsaturated Fat (g) 0.008 0.0 0.026 0.0 0.419 3.097 0.025 0.0 0.0 3.575 28.6
Polyunsaturated (g) 0.02 0.0 0.003 0.0 0.15 8.875 0.112 0.0 0.0 9.16 73.28