Receta Banana Bread!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Topping:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		bananas
75.52g 		sugar
40.0g 		butter
22.7g 		eggs
17.6g 		baking soda
0.46g 		baking powder
0.92g 		flour
50.0g 		water
23.7g 		vanilla
0.84g 		cranberries
24.24g 		sugar
22.0g 		molasses
4.0g 		topping
0.0g 		almonds
1.42g 		butter
5.68g 		sugar
8.25g 		coconut
2.08g 		Total Per Serving Total for Recipe
Protein (g) 0.82 0.0 0.19 2.21 0.0 0.0 5.17 0.0 0.0 0.02 0.03 0.0 n/a 0.3 0.05 0.01 0.07 8.87 44.35
Total Fat (g) 0.25 0.0 18.41 1.75 0.0 0.0 0.49 0.0 0.0 0.33 0.0 0.0 n/a 0.7 4.61 0.0 0.7 27.25 136.25
Carbohydrates (g) 17.25 39.99 0.01 0.14 0.0 0.0 38.16 0.0 0.11 19.97 21.58 2.99 n/a 0.31 0.0 8.09 0.32 148.91 744.55
Ash (g) 0.62 0.0 0.48 0.15 0.17 0.34 0.24 0.02 0.0 0.05 0.1 0.13 n/a 0.04 0.12 0.04 0.02 2.52 12.6
Calories (kcal) 67.213 154.8 162.759 25.168 0.0 0.0 182.0 0.0 2.419 74.665 83.6 11.6 n/a 8.193 40.726 31.35 7.363 851.856 4259.28
Starch (g) 4.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 4.07 20.35
Sucrose (g) 1.8 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 20.8 1.18 n/a 0.05 n/a 7.8 n/a 31.66 158.3
Glucose (dextrose) (g) 3.76 n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.3 0.48 n/a 0.0 n/a 0.11 n/a 4.68 23.4
Fructose (g) 3.66 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.24 0.51 n/a 0.0 n/a 0.09 n/a 4.53 22.65
Lactose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.02 0.1
Maltose (g) 0.01 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.03 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1.5
Water (g) 56.57 0.01 3.6 13.35 0.0 0.0 5.96 23.68 0.44 3.88 0.29 0.87 n/a 0.07 0.9 0.11 0.98 110.72 553.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.24 39.96 0.01 0.14 0.0 0.0 0.14 0.0 0.11 15.76 21.34 2.22 n/a 0.06 0.0 8.0 0.13 97.1 485.5
Galactose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.02 0.1
Dietary Fiber (g) 2.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1.4 0.0 0.0 n/a 0.2 0.0 0.0 0.2 5.1 25.5
Calcium (mg) 3.776 0.4 5.448 9.328 0.0 0.0 7.5 0.711 0.092 2.424 18.26 8.2 n/a 3.761 1.363 6.848 0.291 68.403 342.015
Iron (mg) 0.2 0.0 0.0 0.32 0.0 0.0 2.32 0.0 0.0 0.13 0.16 0.19 n/a 0.05 0.0 0.06 0.05 3.48 17.4
Magnesium (mg) 20.39 0.0 0.454 2.112 0.0 0.0 11.0 0.237 0.101 1.212 1.98 9.68 n/a 3.818 0.114 0.743 0.666 52.506 262.53
Phosphorus (mg) 16.614 0.0 5.448 33.616 0.0 0.0 54.0 0.0 0.05 1.939 0.88 1.24 n/a 6.896 1.363 0.33 2.35 124.728 623.64
Potassium (mg) 270.362 0.8 5.448 23.584 0.0 0.0 53.5 0.0 1.243 9.697 29.26 58.56 n/a 10.045 1.363 10.973 7.405 482.239 2411.195
Sodium (mg) 0.755 0.0 130.752 24.64 125.856 251.712 1.0 0.948 0.076 0.727 6.16 1.48 n/a 0.014 32.717 2.31 0.416 579.563 2897.815
Zinc (mg) 0.11 0.0 0.02 0.2 0.0 0.0 0.35 0.0 0.0 0.03 0.01 0.01 n/a 0.04 0.01 0.0 0.02 0.8 4.0
Copper (mg) 0.06 0.0 0.0 0.018 0.0 0.0 0.07 0.002 0.001 0.019 0.011 0.02 n/a 0.014 0.0 0.004 0.009 0.228 1.14
Manganese (mg) 0.204 0.0 0.0 0.007 0.0 0.0 0.34 0.0 0.002 0.065 0.013 0.061 n/a 0.033 0.0 0.005 0.031 0.762 3.81
Selenium (mcg) 0.8 0.2 0.2 5.6 0.0 0.0 17.0 0.0 0.0 0.1 0.3 0.7 n/a 0.0 0.1 0.1 0.2 25.3 126.5
Vitamin A, IU (IU) 48.333 0.0 567.273 85.712 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.014 141.943 0.0 0.0 843.275 4216.375
Retinol (mcg) 0.0 0.0 152.317 24.464 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 38.113 0.0 0.0 214.894 1074.47
Vitamin A, RAE (mcg_RAE) 2.266 0.0 155.268 24.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 38.851 0.0 0.0 221.025 1105.125
Beta Carotene (mcg) 19.635 0.0 35.866 1.76 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.014 8.974 0.0 0.0 66.25 331.25
Vitamin E (mg) 0.08 0.0 0.53 0.17 0.0 0.0 0.03 0.0 0.0 0.26 0.0 0.0 n/a 0.37 0.13 0.0 0.0 1.57 7.85
Vitamin D (IU) n/a n/a 12.712 6.16 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 3.181 n/a n/a 22.053 110.265
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 0.0 0.0 58.256 0.0 0.0 9.0 0.0 0.0 8.0 0.0 0.0 n/a 0.014 0.0 0.0 0.0 91.885 459.425
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.04 0.2
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.09 n/a n/a 0.19 n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.31 1.55
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.02 0.1
Vitamin C (mg) 6.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 6.7 33.5
Thiamin (mg) 0.023 0.0 0.002 0.012 0.0 0.0 0.395 0.0 0.0 0.002 0.0 0.002 n/a 0.003 0.001 0.0 0.001 0.441 2.205
Riboflavin (mg) 0.053 0.008 0.007 0.084 0.0 0.0 0.245 0.0 0.001 0.005 0.0 0.0 n/a 0.014 0.002 0.0 0.0 0.419 2.095
Niacin (mg) 0.506 0.0 0.009 0.012 0.0 0.0 2.95 0.0 0.004 0.24 0.024 0.037 n/a 0.048 0.002 0.009 0.011 3.853 19.265
Pantothenic acid (mg) 0.249 0.0 0.025 0.253 0.0 0.0 0.22 0.0 0.0 0.053 0.029 0.032 n/a 0.007 0.006 0.011 0.006 0.892 4.46
Vitamin B-6 (mg) 0.279 0.0 0.0 0.025 0.0 0.0 0.02 0.0 0.0 0.01 0.009 0.027 n/a 0.002 0.0 0.003 0.001 0.376 1.88
Folate (mcg) 15.104 0.0 0.681 8.272 0.0 0.0 91.5 0.0 0.0 0.0 0.22 0.0 n/a 0.712 0.17 0.083 0.541 117.283 586.415
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.23 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.0 0.0 0.28 1.4
Choline (mg) 7.4 0.0 4.3 44.2 0.0 0.0 5.2 0.0 n/a 1.0 0.5 0.5 n/a 0.7 1.1 0.2 0.3 65.3 326.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 77.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 77.0 385.0
Tryptophan (g) 0.008 n/a 0.002 0.03 n/a n/a 0.065 n/a n/a n/a n/a n/a n/a 0.003 0.001 n/a 0.001 0.109 0.545
Threonine (g) 0.023 n/a 0.009 0.099 n/a n/a 0.14 n/a n/a n/a n/a n/a n/a 0.009 0.002 n/a 0.002 0.284 1.42
Isoleucine (g) 0.023 n/a 0.011 0.118 n/a n/a 0.18 n/a n/a n/a n/a n/a n/a 0.01 0.003 n/a 0.003 0.347 1.735
Leucine (g) 0.053 n/a 0.018 0.192 n/a n/a 0.355 n/a n/a n/a n/a n/a n/a 0.021 0.005 n/a 0.005 0.649 3.245
Lysine (g) 0.038 n/a 0.016 0.16 n/a n/a 0.115 n/a n/a n/a n/a n/a n/a 0.008 0.004 n/a 0.003 0.344 1.72
Methionine (g) 0.008 n/a 0.005 0.067 n/a n/a 0.09 n/a n/a n/a n/a n/a n/a 0.002 0.001 n/a 0.001 0.173 0.865
Cystine (g) 0.008 n/a 0.002 0.048 n/a n/a 0.11 n/a n/a n/a n/a n/a n/a 0.003 0.001 n/a 0.001 0.172 0.86
Phenylalanine (g) 0.038 n/a 0.009 0.12 n/a n/a 0.26 n/a n/a n/a n/a n/a n/a 0.016 0.002 n/a 0.004 0.448 2.24
Tyrosine (g) 0.008 n/a 0.009 0.088 n/a n/a 0.155 n/a n/a n/a n/a n/a n/a 0.006 0.002 n/a 0.002 0.27 1.35
Valine (g) 0.038 n/a 0.014 0.151 n/a n/a 0.21 n/a n/a n/a n/a n/a n/a 0.012 0.003 n/a 0.004 0.432 2.16
Arginine (g) 0.038 n/a 0.007 0.144 n/a n/a 0.21 n/a n/a n/a n/a n/a n/a 0.035 0.002 n/a 0.011 0.447 2.235
Histidine (g) 0.06 n/a 0.005 0.055 n/a n/a 0.115 n/a n/a n/a n/a n/a n/a 0.008 0.001 n/a 0.002 0.245 1.225
Alanine (g) 0.03 n/a 0.007 0.13 n/a n/a 0.165 n/a n/a n/a n/a n/a n/a 0.015 0.002 n/a 0.004 0.352 1.76
Aspartic acid (g) 0.091 n/a 0.014 0.234 n/a n/a 0.22 n/a n/a n/a n/a n/a n/a 0.041 0.003 n/a 0.007 0.61 3.05
Glutamic acid (g) 0.113 n/a 0.041 0.296 n/a n/a 1.74 n/a n/a n/a n/a n/a n/a 0.097 0.01 n/a 0.016 2.313 11.565
Glycine (g) 0.03 n/a 0.005 0.076 n/a n/a 0.185 n/a n/a n/a n/a n/a n/a 0.021 0.001 n/a 0.003 0.321 1.605
Proline (g) 0.023 n/a 0.018 0.09 n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 0.015 0.005 n/a 0.003 0.753 3.765
Serine (g) 0.03 n/a 0.011 0.171 n/a n/a 0.26 n/a n/a n/a n/a n/a n/a 0.014 0.003 n/a 0.004 0.492 2.46
Cholesterol (mg) 0.0 0.0 48.805 74.448 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.212 0.0 0.0 135.465 677.325
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.083 0.0 11.661 0.546 0.0 0.0 0.08 0.0 0.0 0.024 0.0 0.001 n/a 0.053 2.918 0.0 0.618 15.984 79.92
Phytosterols (mg) 12.083 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.978 13.061 65.305
Monounsaturated Fat (g) 0.023 0.0 4.772 0.671 0.0 0.0 0.045 0.0 0.0 0.048 0.0 0.001 n/a 0.44 1.194 0.0 0.03 7.223 36.115
Polyunsaturated (g) 0.053 0.0 0.69 0.239 0.0 0.0 0.205 0.0 0.0 0.16 0.0 0.002 n/a 0.172 0.173 0.0 0.008 1.702 8.51