CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks
Crumb Topping:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe
banana bread
8.2g
flour
50.0g
butter
14.2g
bananas
45.31g
sugar
40.0g
chocolate chips
16.8g
raisins
16.5g
baking soda
0.92g
egg yolks
0.0g
yogurt
34.02g
butter
11.36g
sugar
11.0g
flour
6.25g
Total Per Serving Total for Recipe
Protein (g) 0.73 5.17 0.12 0.49 0.0 1.29 0.51 0.0 n/a 1.18 0.1 0.01 0.65 10.23 51.15
Total Fat (g) 0.39 0.49 11.52 0.15 0.0 4.98 0.08 0.0 n/a 1.11 9.21 0.0 0.06 27.99 139.95
Carbohydrates (g) 6.22 38.16 0.01 10.35 39.99 9.98 13.06 0.0 n/a 1.59 0.01 10.79 4.77 134.92 674.6
Ash (g) 0.31 0.24 0.3 0.37 0.0 0.3 0.31 0.34 n/a 0.24 0.24 0.05 0.03 2.73 13.65
Calories (kcal) 30.176 182.0 101.814 40.328 154.8 89.88 49.335 0.0 n/a 20.752 81.451 41.8 22.75 815.086 4075.43
Starch (g) n/a n/a n/a 2.44 n/a n/a 0.45 n/a n/a n/a n/a n/a n/a 2.88 14.4
Sucrose (g) n/a n/a n/a 1.08 n/a n/a 0.07 n/a n/a n/a n/a 10.4 n/a 11.56 57.8
Glucose (dextrose) (g) n/a n/a n/a 2.26 n/a n/a 4.58 n/a n/a n/a n/a 0.15 n/a 6.98 34.9
Fructose (g) n/a n/a n/a 2.2 n/a n/a 4.9 n/a n/a n/a n/a 0.12 n/a 7.22 36.1
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.55 5.96 2.25 33.94 0.01 0.25 2.55 0.0 n/a 29.9 1.8 0.15 0.75 78.12 390.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 3.36 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.36 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 34.44 0.0 0.0 n/a 0.0 0.0 0.0 0.0 34.44 172.2
Sugars (g) 2.5 0.14 0.01 5.54 39.96 8.65 9.77 0.0 n/a 1.59 0.01 10.67 0.02 78.85 394.25
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 1.4 0.0 1.2 0.0 0.6 0.6 0.0 n/a 0.0 0.0 0.0 0.2 4.4 22.0
Calcium (mg) 21.976 7.5 3.408 2.266 0.4 31.752 8.25 0.0 n/a 41.164 2.726 9.13 0.938 129.51 647.55
Iron (mg) 0.82 2.32 0.0 0.12 0.0 0.39 0.31 0.0 n/a 0.02 0.0 0.08 0.29 4.35 21.75
Magnesium (mg) 7.626 11.0 0.284 12.234 0.0 10.584 5.28 0.0 n/a 4.082 0.227 0.99 1.375 53.683 268.415
Phosphorus (mg) 25.256 54.0 3.408 9.969 0.0 34.944 16.665 0.0 n/a 32.319 2.726 0.44 6.75 186.477 932.385
Potassium (mg) 23.288 53.5 3.408 162.217 0.8 62.496 123.585 0.0 n/a 52.731 2.726 14.63 6.688 506.069 2530.345
Sodium (mg) 57.4 1.0 81.792 0.453 0.0 13.272 1.815 251.712 n/a 15.649 65.434 3.08 0.125 491.732 2458.66
Zinc (mg) 0.17 0.35 0.01 0.07 0.0 0.39 0.04 0.0 n/a 0.2 0.01 0.0 0.04 1.28 6.4
Copper (mg) 0.017 0.07 0.0 0.036 0.0 0.082 0.053 0.0 n/a 0.003 0.0 0.006 0.009 0.276 1.38
Manganese (mg) 0.232 0.34 0.0 0.122 0.0 0.079 0.05 0.0 n/a 0.0 0.0 0.007 0.043 0.872 4.36
Selenium (mcg) 1.5 17.0 0.1 0.5 0.2 0.8 0.1 0.0 n/a 0.7 0.1 0.1 2.1 23.2 116.0
Vitamin A, IU (IU) 220.006 0.0 354.858 29.0 0.0 32.76 0.0 0.0 n/a 33.68 283.886 0.0 0.0 954.19 4770.95
Retinol (mcg) 66.01 0.0 95.282 0.0 0.0 9.912 0.0 0.0 n/a 9.185 76.226 0.0 0.0 256.615 1283.075
Vitamin A, RAE (mcg_RAE) 66.092 0.0 97.128 1.359 0.0 9.912 0.0 0.0 n/a 9.185 77.702 0.0 0.0 261.379 1306.895
Beta Carotene (mcg) 0.0 0.0 22.436 11.781 0.0 0.0 0.0 0.0 n/a 1.701 17.949 0.0 0.0 53.867 269.335
Vitamin E (mg) 0.04 0.03 0.33 0.05 0.0 0.09 0.02 0.0 n/a 0.02 0.26 0.0 0.0 0.83 4.15
Vitamin D (IU) 0.0 n/a 7.952 n/a n/a n/a n/a n/a n/a n/a 6.362 n/a n/a 14.314 71.57
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.0 0.0 9.969 0.0 1.008 0.0 0.0 n/a 0.0 0.0 0.0 1.125 21.102 105.51
Tocopherol, beta (mg) n/a 0.04 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.04 0.2
Tocopherol, gamma (mg) n/a 0.19 0.0 0.01 n/a 0.15 0.01 n/a n/a n/a 0.0 n/a 0.02 0.38 1.9
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.02 0.1
Vitamin C (mg) 0.1 0.0 0.0 3.9 0.0 0.0 0.4 0.0 n/a 0.2 0.0 0.0 0.0 4.6 23.0
Thiamin (mg) 0.066 0.395 0.001 0.014 0.0 0.018 0.018 0.0 n/a 0.01 0.001 0.0 0.049 0.573 2.865
Riboflavin (mg) 0.075 0.245 0.004 0.032 0.008 0.05 0.021 0.0 n/a 0.048 0.003 0.0 0.031 0.517 2.585
Niacin (mg) 0.88 2.95 0.006 0.304 0.0 0.066 0.127 0.0 n/a 0.027 0.005 0.012 0.369 4.744 23.72
Pantothenic acid (mg) 0.038 0.22 0.016 0.15 0.0 0.079 0.017 0.0 n/a 0.133 0.012 0.014 0.028 0.705 3.525
Vitamin B-6 (mg) 0.088 0.02 0.0 0.168 0.0 0.007 0.028 0.0 n/a 0.01 0.0 0.004 0.003 0.327 1.635
Folate (mcg) 17.63 91.5 0.426 9.062 0.0 2.016 0.825 0.0 n/a 2.381 0.341 0.11 11.438 135.729 678.645
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.13 0.0 0.0 n/a 0.13 0.02 0.0 0.0 0.3 1.5
Choline (mg) n/a 5.2 2.7 4.4 0.0 7.7 1.8 0.0 n/a 5.2 2.1 0.3 0.7 30.1 150.5
Folic acid (mcg) 15.744 77.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9.625 102.369 511.845
Tryptophan (g) n/a 0.065 0.001 0.005 n/a n/a 0.008 n/a n/a 0.007 0.001 n/a 0.008 0.095 0.475
Threonine (g) n/a 0.14 0.006 0.014 n/a n/a 0.013 n/a n/a 0.048 0.005 n/a 0.018 0.242 1.21
Isoleucine (g) n/a 0.18 0.007 0.014 n/a n/a 0.01 n/a n/a 0.065 0.006 n/a 0.023 0.303 1.515
Leucine (g) n/a 0.355 0.011 0.032 n/a n/a 0.017 n/a n/a 0.119 0.009 n/a 0.044 0.587 2.935
Lysine (g) n/a 0.115 0.01 0.023 n/a n/a 0.013 n/a n/a 0.105 0.008 n/a 0.014 0.289 1.445
Methionine (g) n/a 0.09 0.003 0.005 n/a n/a 0.003 n/a n/a 0.034 0.002 n/a 0.011 0.148 0.74
Cystine (g) n/a 0.11 0.001 0.005 n/a n/a 0.003 n/a n/a 0.01 0.001 n/a 0.014 0.144 0.72
Phenylalanine (g) n/a 0.26 0.006 0.023 n/a n/a 0.023 n/a n/a 0.065 0.005 n/a 0.033 0.413 2.065
Tyrosine (g) n/a 0.155 0.006 0.005 n/a n/a 0.002 n/a n/a 0.061 0.005 n/a 0.019 0.252 1.26
Valine (g) n/a 0.21 0.009 0.023 n/a n/a 0.013 n/a n/a 0.099 0.007 n/a 0.026 0.386 1.93
Arginine (g) n/a 0.21 0.004 0.023 n/a n/a 0.068 n/a n/a 0.034 0.003 n/a 0.026 0.368 1.84
Histidine (g) n/a 0.115 0.003 0.036 n/a n/a 0.012 n/a n/a 0.031 0.002 n/a 0.014 0.213 1.065
Alanine (g) n/a 0.165 0.004 0.018 n/a n/a 0.018 n/a n/a 0.051 0.003 n/a 0.021 0.281 1.405
Aspartic acid (g) n/a 0.22 0.009 0.054 n/a n/a 0.018 n/a n/a 0.095 0.007 n/a 0.028 0.431 2.155
Glutamic acid (g) n/a 1.74 0.026 0.068 n/a n/a 0.026 n/a n/a 0.231 0.02 n/a 0.218 2.329 11.645
Glycine (g) n/a 0.185 0.003 0.018 n/a n/a 0.013 n/a n/a 0.027 0.002 n/a 0.023 0.272 1.36
Proline (g) n/a 0.6 0.011 0.014 n/a n/a 0.041 n/a n/a 0.139 0.009 n/a 0.075 0.89 4.45
Serine (g) n/a 0.26 0.007 0.018 n/a n/a 0.012 n/a n/a 0.075 0.006 n/a 0.033 0.41 2.05
Cholesterol (mg) 0.0 0.0 30.53 0.0 0.0 3.864 0.0 0.0 n/a 4.423 24.424 0.0 0.0 63.241 316.205
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.065 0.08 7.295 0.05 0.0 3.11 0.01 0.0 n/a 0.714 5.836 0.0 0.01 17.169 85.845
Phytosterols (mg) n/a n/a n/a 7.25 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.25 36.25
Monounsaturated Fat (g) 0.14 0.045 2.985 0.014 0.0 1.208 0.008 0.0 n/a 0.303 2.388 0.0 0.006 7.096 35.48
Polyunsaturated (g) 0.116 0.205 0.432 0.032 0.0 0.232 0.007 0.0 n/a 0.031 0.345 0.0 0.026 1.424 7.12