Receta Banana Bundt Cake: A Gluten Free Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggs
132.0g |
canola oil
54.5g |
bananas
302.08g |
milk
81.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 16.61 | 0.0 | 3.29 | 2.62 | 22.52 | 22.52 |
| Total Fat (g) | 13.12 | 54.5 | 1.0 | 2.64 | 71.26 | 71.26 |
| Carbohydrates (g) | 1.02 | 0.0 | 69.0 | 3.68 | 73.69 | 73.69 |
| Ash (g) | 1.14 | 0.0 | 2.48 | 0.56 | 4.17 | 4.17 |
| Calories (kcal) | 188.76 | 481.78 | 268.851 | 48.798 | 988.189 | 988.189 |
| Starch (g) | n/a | n/a | 16.25 | n/a | 16.25 | 16.25 |
| Sucrose (g) | 0.15 | n/a | 7.22 | 0.0 | 7.36 | 7.36 |
| Glucose (dextrose) (g) | 0.28 | n/a | 15.04 | 0.0 | 15.32 | 15.32 |
| Fructose (g) | 0.15 | n/a | 14.65 | 0.0 | 14.8 | 14.8 |
| Lactose (g) | 0.15 | n/a | 0.0 | 4.28 | 4.42 | 4.42 |
| Maltose (g) | 0.15 | n/a | 0.03 | 0.0 | 0.18 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 100.11 | 0.0 | 226.29 | 71.83 | 398.23 | 398.23 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.02 | 0.0 | 36.94 | 4.28 | 42.24 | 42.24 |
| Galactose (g) | 0.15 | n/a | 0.0 | 0.0 | 0.15 | 0.15 |
| Dietary Fiber (g) | 0.0 | 0.0 | 7.9 | 0.0 | 7.9 | 7.9 |
| Calcium (mg) | 69.96 | 0.0 | 15.104 | 91.903 | 176.967 | 176.967 |
| Iron (mg) | 2.42 | 0.0 | 0.79 | 0.02 | 3.23 | 3.23 |
| Magnesium (mg) | 15.84 | 0.0 | 81.562 | 8.133 | 105.535 | 105.535 |
| Phosphorus (mg) | 252.12 | 0.0 | 66.458 | 74.01 | 392.588 | 392.588 |
| Potassium (mg) | 176.88 | 0.0 | 1081.446 | 116.302 | 1374.628 | 1374.628 |
| Sodium (mg) | 184.8 | 0.0 | 3.021 | 32.532 | 220.353 | 220.353 |
| Zinc (mg) | 1.47 | 0.0 | 0.45 | 0.33 | 2.24 | 2.24 |
| Copper (mg) | 0.132 | 0.0 | 0.242 | 0.008 | 0.382 | 0.382 |
| Manganese (mg) | 0.053 | 0.0 | 0.816 | 0.0 | 0.868 | 0.868 |
| Selenium (mcg) | 41.8 | 0.0 | 3.0 | 3.0 | 47.9 | 47.9 |
| Vitamin A, IU (IU) | 642.84 | 0.0 | 193.331 | 82.957 | 919.128 | 919.128 |
| Retinol (mcg) | 183.48 | 0.0 | 0.0 | 22.772 | 206.252 | 206.252 |
| Vitamin A, RAE (mcg_RAE) | 184.8 | 0.0 | 9.062 | 22.772 | 216.635 | 216.635 |
| Beta Carotene (mcg) | 13.2 | 0.0 | 78.541 | 4.067 | 95.807 | 95.807 |
| Vitamin E (mg) | 1.28 | 9.52 | 0.3 | 0.05 | 11.15 | 11.15 |
| Vitamin D (IU) | 46.2 | n/a | n/a | 32.532 | 78.732 | 78.732 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 436.92 | 0.0 | 66.458 | 0.0 | 503.378 | 503.378 |
| Tocopherol, beta (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | 0.66 | 14.9 | 0.06 | 0.01 | 15.63 | 15.63 |
| Tocopherol, delta (mg) | 0.03 | 0.54 | 0.03 | 0.0 | 0.6 | 0.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 26.3 | 0.0 | 26.3 | 26.3 |
| Thiamin (mg) | 0.092 | 0.0 | 0.091 | 0.033 | 0.216 | 0.216 |
| Riboflavin (mg) | 0.634 | 0.0 | 0.211 | 0.146 | 0.991 | 0.991 |
| Niacin (mg) | 0.092 | 0.0 | 2.024 | 0.089 | 2.206 | 2.206 |
| Pantothenic acid (mg) | 1.901 | 0.0 | 0.997 | 0.293 | 3.19 | 3.19 |
| Vitamin B-6 (mg) | 0.185 | 0.0 | 1.118 | 0.033 | 1.335 | 1.335 |
| Folate (mcg) | 62.04 | 0.0 | 60.416 | 4.067 | 126.523 | 126.523 |
| Vitamin B-12 (mcg) | 1.7 | 0.0 | 0.0 | 0.36 | 2.06 | 2.06 |
| Choline (mg) | 331.5 | 0.1 | 29.6 | 11.6 | 372.8 | 372.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.224 | n/a | 0.03 | 0.065 | 0.32 | 0.32 |
| Threonine (g) | 0.739 | n/a | 0.091 | 0.114 | 0.944 | 0.944 |
| Isoleucine (g) | 0.884 | n/a | 0.091 | 0.138 | 1.113 | 1.113 |
| Leucine (g) | 1.439 | n/a | 0.211 | 0.22 | 1.87 | 1.87 |
| Lysine (g) | 1.201 | n/a | 0.151 | 0.114 | 1.466 | 1.466 |
| Methionine (g) | 0.502 | n/a | 0.03 | 0.065 | 0.597 | 0.597 |
| Cystine (g) | 0.356 | n/a | 0.03 | 0.016 | 0.403 | 0.403 |
| Phenylalanine (g) | 0.898 | n/a | 0.151 | 0.122 | 1.171 | 1.171 |
| Tyrosine (g) | 0.66 | n/a | 0.03 | 0.122 | 0.812 | 0.812 |
| Valine (g) | 1.135 | n/a | 0.151 | 0.155 | 1.441 | 1.441 |
| Arginine (g) | 1.082 | n/a | 0.151 | 0.065 | 1.299 | 1.299 |
| Histidine (g) | 0.409 | n/a | 0.242 | 0.065 | 0.716 | 0.716 |
| Alanine (g) | 0.977 | n/a | 0.121 | 0.081 | 1.179 | 1.179 |
| Aspartic acid (g) | 1.756 | n/a | 0.362 | 0.195 | 2.313 | 2.313 |
| Glutamic acid (g) | 2.218 | n/a | 0.453 | 0.529 | 3.199 | 3.199 |
| Glycine (g) | 0.568 | n/a | 0.121 | 0.065 | 0.753 | 0.753 |
| Proline (g) | 0.673 | n/a | 0.091 | 0.277 | 1.04 | 1.04 |
| Serine (g) | 1.28 | n/a | 0.121 | 0.089 | 1.491 | 1.491 |
| Cholesterol (mg) | 558.36 | 0.0 | 0.0 | 8.133 | 566.493 | 566.493 |
| Trans Fat (g) | n/a | 0.218 | n/a | n/a | 0.218 | 0.218 |
| Saturated Fat (g) | 4.092 | 4.017 | 0.332 | 1.521 | 9.962 | 9.962 |
| Phytosterols (mg) | n/a | n/a | 48.333 | n/a | 48.333 | 48.333 |
| Monounsaturated Fat (g) | 5.029 | 34.488 | 0.091 | 0.659 | 40.266 | 40.266 |
| Polyunsaturated (g) | 1.795 | 15.336 | 0.211 | 0.163 | 17.506 | 17.506 |