Receta Banana Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¾ cup caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
butter
15.63g
bananas
21.76g
eggs
11.0g
vanilla essence
0.53g
milk
3.75g
self raising flour
19.53g
baking soda
0.29g
icing
1.15g
cocoa
3.7g
butter
6.25g
vanilla essence
0.26g
icing sugar
29.57g
Total Per Serving Total for Recipe
Protein (g) 0.13 0.24 1.38 0.0 0.12 1.93 0.0 0.04 0.25 0.05 0.0 2.34 6.48 51.84
Total Fat (g) 12.67 0.07 1.09 0.0 0.12 0.19 0.0 0.13 0.15 5.07 0.0 1.12 20.62 164.96
Carbohydrates (g) 0.01 4.97 0.08 0.08 0.17 14.5 0.0 0.28 3.09 0.0 0.04 24.87 48.1 384.8
Ash (g) 0.33 0.18 0.09 0.0 0.03 0.85 0.11 n/a 0.15 0.13 0.0 0.33 2.19 17.52
Calories (kcal) 112.031 19.366 15.73 0.294 2.25 69.141 0.0 2.403 14.711 44.813 0.147 118.886 399.773 3198.184
Starch (g) n/a 1.17 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.17 9.36
Sucrose (g) n/a 0.52 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.53 4.24
Glucose (dextrose) (g) n/a 1.08 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.11 8.88
Fructose (g) n/a 1.06 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.07 8.56
Lactose (g) n/a 0.0 0.01 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.21 1.68
Maltose (g) n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 16.3 8.34 0.45 3.31 2.07 0.0 0.69 0.06 0.99 0.22 0.89 35.8 286.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.665 0.0 0.0 0.0 0.677 5.416
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.138 11.939 0.0 0.0 0.0 12.077 96.616
Sugars (g) 0.01 2.66 0.08 0.08 0.2 0.04 0.0 0.25 2.42 0.0 0.04 7.59 13.38 107.04
Galactose (g) n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.5 1.7 13.6
Calcium (mg) 3.75 1.088 5.83 0.016 4.238 66.016 0.0 1.426 4.916 1.5 0.008 13.012 101.799 814.392
Iron (mg) 0.0 0.06 0.2 0.0 0.0 0.91 0.0 0.0 0.04 0.0 0.0 1.31 2.53 20.24
Magnesium (mg) 0.313 5.875 1.32 0.005 0.375 3.711 0.0 0.195 3.068 0.125 0.003 9.168 24.158 193.264
Phosphorus (mg) 3.75 4.787 21.01 0.0 3.413 116.211 0.0 1.207 11.643 1.5 0.0 30.461 193.982 1551.856
Potassium (mg) 3.75 77.901 14.74 0.0 5.363 24.219 0.0 2.403 26.317 1.5 0.0 42.882 199.075 1592.6
Sodium (mg) 90.0 0.218 15.4 0.016 1.5 248.047 78.66 0.908 18.629 36.0 0.008 94.636 584.022 4672.176
Zinc (mg) 0.01 0.03 0.12 0.0 0.02 0.12 0.0 0.01 0.05 0.01 0.0 0.22 0.59 4.72
Copper (mg) 0.0 0.017 0.011 0.0 0.0 0.021 0.0 0.001 0.011 0.0 0.0 0.08 0.141 1.128
Manganese (mg) 0.0 0.059 0.004 0.0 0.0 0.195 0.0 n/a 0.01 0.0 0.0 0.216 0.484 3.872
Selenium (mcg) 0.2 0.2 3.5 0.0 0.1 6.7 0.0 0.0 0.2 0.1 0.0 1.4 12.4 99.2
Vitamin A, IU (IU) 390.469 13.926 53.57 0.0 3.825 0.0 0.0 n/a 0.148 156.188 0.0 0.0 618.126 4945.008
Retinol (mcg) 104.844 0.0 15.29 0.0 1.05 0.0 0.0 1.334 0.037 41.938 0.0 0.0 164.492 1315.936
Vitamin A, RAE (mcg_RAE) 106.875 0.653 15.4 0.0 1.05 0.0 0.0 1.357 0.037 42.75 0.0 0.0 168.122 1344.976
Beta Carotene (mcg) 24.688 5.658 1.1 0.0 0.188 0.0 0.0 0.218 0.0 9.875 0.0 0.0 41.726 333.808
Vitamin E (mg) 0.36 0.02 0.11 0.0 0.0 0.01 0.0 0.0 0.01 0.15 0.0 0.02 0.68 5.44
Vitamin D (IU) 8.75 n/a 3.85 n/a 1.5 n/a n/a n/a n/a 3.5 n/a n/a 17.6 140.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.787 36.41 0.0 0.0 3.516 0.0 0.0 0.185 0.0 0.0 4.14 49.038 392.304
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.06 n/a 0.0 0.06 n/a n/a n/a 0.0 n/a n/a 0.12 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 15.2
Thiamin (mg) 0.002 0.007 0.008 0.0 0.002 0.131 0.0 0.0 0.004 0.001 0.0 0.151 0.304 2.432
Riboflavin (mg) 0.005 0.015 0.053 0.0 0.007 0.08 0.0 0.003 0.021 0.002 0.0 0.121 0.307 2.456
Niacin (mg) 0.006 0.146 0.008 0.001 0.004 1.139 0.0 0.002 0.022 0.003 0.0 1.499 2.829 22.632
Pantothenic acid (mg) 0.017 0.072 0.158 0.0 0.014 0.086 0.0 n/a 0.033 0.007 0.0 0.127 0.514 4.112
Vitamin B-6 (mg) 0.0 0.081 0.015 0.0 0.002 0.01 0.0 0.001 0.004 0.0 0.0 0.015 0.127 1.016
Folate (mcg) 0.469 4.352 5.17 0.0 0.188 38.281 0.0 0.08 0.222 0.188 0.0 41.403 90.353 722.824
Vitamin B-12 (mcg) 0.03 0.0 0.14 0.0 0.02 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.21 1.68
Choline (mg) 2.9 2.1 27.6 0.0 0.5 2.0 0.0 0.3 1.2 1.2 0.0 2.5 40.5 324.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 30.859 0.0 0.0 0.0 0.0 0.0 40.22 71.08 568.64
Tryptophan (g) 0.002 0.002 0.019 n/a 0.003 0.023 n/a n/a n/a 0.001 n/a 0.027 0.076 0.608
Threonine (g) 0.006 0.007 0.062 n/a 0.005 0.053 n/a n/a n/a 0.003 n/a 0.062 0.197 1.576
Isoleucine (g) 0.008 0.007 0.074 n/a 0.006 0.066 n/a n/a n/a 0.003 n/a 0.086 0.25 2.0
Leucine (g) 0.013 0.015 0.12 n/a 0.01 0.133 n/a n/a n/a 0.005 n/a 0.163 0.458 3.664
Lysine (g) 0.011 0.011 0.1 n/a 0.005 0.043 n/a n/a n/a 0.004 n/a 0.044 0.219 1.752
Methionine (g) 0.003 0.002 0.042 n/a 0.003 0.035 n/a n/a n/a 0.001 n/a 0.041 0.128 1.024
Cystine (g) 0.002 0.002 0.03 n/a 0.001 0.041 n/a n/a n/a 0.001 n/a 0.053 0.129 1.032
Phenylalanine (g) 0.006 0.011 0.075 n/a 0.006 0.098 n/a n/a n/a 0.003 n/a 0.115 0.313 2.504
Tyrosine (g) 0.006 0.002 0.055 n/a 0.006 0.059 n/a n/a n/a 0.003 n/a 0.065 0.195 1.56
Valine (g) 0.009 0.011 0.095 n/a 0.007 0.078 n/a n/a n/a 0.004 n/a 0.098 0.301 2.408
Arginine (g) 0.005 0.011 0.09 n/a 0.003 0.078 n/a n/a n/a 0.002 n/a 0.083 0.272 2.176
Histidine (g) 0.003 0.017 0.034 n/a 0.003 0.043 n/a n/a n/a 0.001 n/a 0.05 0.152 1.216
Alanine (g) 0.005 0.009 0.081 n/a 0.004 0.063 n/a n/a n/a 0.002 n/a 0.071 0.234 1.872
Aspartic acid (g) 0.009 0.026 0.146 n/a 0.009 0.082 n/a n/a n/a 0.004 n/a 0.095 0.371 2.968
Glutamic acid (g) 0.028 0.033 0.185 n/a 0.024 0.65 n/a n/a n/a 0.011 n/a 0.819 1.751 14.008
Glycine (g) 0.003 0.009 0.047 n/a 0.003 0.07 n/a n/a n/a 0.001 n/a 0.08 0.214 1.712
Proline (g) 0.013 0.007 0.056 n/a 0.013 0.225 n/a n/a n/a 0.005 n/a 0.275 0.593 4.744
Serine (g) 0.008 0.009 0.107 n/a 0.004 0.096 n/a n/a n/a 0.003 n/a 0.112 0.339 2.712
Cholesterol (mg) 33.594 0.0 46.53 0.0 0.375 0.0 0.0 0.483 0.0 13.438 0.0 0.0 94.419 755.352
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.027 0.024 0.341 0.0 0.07 0.029 0.0 0.078 0.088 3.211 0.0 0.169 12.036 96.288
Phytosterols (mg) n/a 3.482 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.482 27.856
Monounsaturated Fat (g) 3.284 0.007 0.419 0.0 0.03 0.018 0.0 0.035 0.049 1.314 0.0 0.435 5.59 44.72
Polyunsaturated (g) 0.475 0.015 0.15 0.0 0.008 0.08 0.0 0.005 0.004 0.19 0.0 0.429 1.355 10.84