Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (3-ounce) cream cheese, softened
3 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking soda
0.38g 		salt
0.03g 		butter
9.46g 		sugar
16.67g 		eggs
8.21g 		banana
12.0g 		cream
4.79g 		vanilla extract
0.35g 		pecans
2.41g 		sugar
4.58g 		milk
6.38g 		butter
2.37g 		confectioners'sugar
10.0g 		vanilla extract
0.35g 		butter
7.1g 		cream
1.0g 		maple syrup
1.67g 		vanilla extract
0.35g 		confectioners'sugar
35.0g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.08 0.0 1.03 0.13 0.1 0.0 0.22 0.01 0.5 0.02 0.0 0.0 0.06 0.02 0.0 0.0 0.0 4.33 51.96
Total Fat (g) 0.2 0.0 0.0 7.67 0.0 0.82 0.04 0.95 0.0 1.73 0.0 0.55 1.92 0.01 0.0 5.76 0.2 0.0 0.0 0.04 19.89 238.68
Carbohydrates (g) 15.9 0.0 0.0 0.01 16.66 0.06 2.74 0.14 0.04 0.33 4.5 3.47 0.0 9.96 0.04 0.0 0.03 1.12 0.04 34.86 89.91 1078.92
Ash (g) 0.1 0.14 0.03 0.0 0.0 0.07 0.1 0.04 0.0 0.04 0.02 0.12 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.0 0.68 8.16
Calories (kcal) 75.833 0.0 0.0 67.816 64.5 11.745 10.68 9.248 1.008 16.633 17.417 20.464 16.969 38.9 1.008 50.907 1.93 4.35 1.008 136.15 546.566 6558.792
Starch (g) n/a n/a n/a n/a n/a n/a 0.65 0.0 n/a 0.01 n/a n/a n/a 0.17 n/a n/a 0.0 n/a n/a 0.59 1.42 17.04
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.29 0.0 n/a 0.09 4.33 n/a n/a n/a n/a n/a 0.0 0.94 n/a n/a 5.66 67.92
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 0.6 0.0 n/a 0.0 0.06 n/a n/a n/a n/a n/a 0.0 0.04 n/a n/a 0.72 8.64
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.58 0.0 n/a 0.0 0.05 n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.66 7.92
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.17 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.21 2.52
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.4 4.8
Water (g) 2.48 0.0 0.0 1.7 0.01 6.23 8.99 3.57 0.18 0.08 0.06 1.73 0.42 0.03 0.18 1.27 0.74 0.54 0.18 0.11 28.51 342.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.01 16.65 0.06 1.47 0.17 0.04 0.1 4.45 3.47 0.0 9.79 0.04 0.0 0.04 0.99 0.04 34.27 71.65 859.8
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 3.125 0.0 0.008 2.27 0.167 4.353 0.6 5.271 0.039 1.685 3.804 18.105 0.568 0.1 0.039 1.704 1.1 1.117 0.039 0.35 44.442 533.304
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.15 0.03 0.01 0.0 0.06 0.03 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.01 1.3 15.6
Magnesium (mg) 4.583 0.0 0.0 0.189 0.0 0.986 3.24 0.479 0.042 2.913 0.413 1.658 0.047 0.0 0.042 0.142 0.1 0.233 0.042 0.0 15.109 181.308
Phosphorus (mg) 22.5 0.0 0.0 2.27 0.0 15.687 2.64 5.51 0.021 6.668 0.183 16.129 0.568 0.0 0.021 1.704 1.15 0.033 0.021 0.0 75.106 901.272
Potassium (mg) 22.292 0.0 0.003 2.27 0.333 11.006 42.96 6.756 0.518 9.869 6.096 23.651 0.568 0.2 0.518 1.704 1.41 3.4 0.518 0.7 134.772 1617.264
Sodium (mg) 0.417 104.88 12.919 1.04 0.0 11.499 0.12 3.833 0.032 0.0 1.283 8.096 0.26 0.1 0.032 0.781 0.8 0.15 0.032 0.35 146.624 1759.488
Zinc (mg) 0.15 0.0 0.0 0.01 0.0 0.09 0.02 0.02 0.0 0.11 0.0 0.06 0.0 0.0 0.0 0.01 0.0 0.07 0.0 0.0 0.53 6.36
Copper (mg) 0.029 0.0 0.0 0.002 0.0 0.008 0.01 0.001 0.0 0.029 0.002 0.001 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.086 1.032
Manganese (mg) 0.142 0.0 0.0 0.0 0.0 0.003 0.032 0.0 0.001 0.108 0.003 0.001 0.0 0.0 0.001 0.0 0.0 0.055 0.001 0.0 0.347 4.164
Selenium (mcg) 7.1 0.0 0.0 0.1 0.1 2.6 0.1 0.1 0.0 0.1 0.1 0.9 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.2 11.6 139.2
Vitamin A, IU (IU) 0.0 0.0 0.0 236.364 0.0 39.999 7.68 27.6 0.0 1.348 0.0 17.021 59.143 0.0 0.0 177.429 5.76 0.0 0.0 0.0 572.344 6868.128
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 11.417 0.0 7.667 0.0 0.0 0.0 4.654 15.88 0.0 0.0 47.641 1.6 0.0 0.0 0.0 152.324 1827.888
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.695 0.0 11.499 0.36 7.763 0.0 0.072 0.0 4.718 16.188 0.0 0.0 48.564 1.62 0.0 0.0 0.0 155.478 1865.736
Beta Carotene (mcg) 0.0 0.0 0.0 14.944 0.0 0.821 3.12 1.246 0.0 0.698 0.0 0.893 3.739 0.0 0.0 11.218 0.26 0.0 0.0 0.0 36.939 443.268
Vitamin E (mg) 0.01 0.0 0.0 0.22 0.0 0.08 0.01 0.02 0.0 0.03 0.0 0.01 0.05 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.61 7.32
Vitamin D (IU) n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 27.186 2.64 0.0 0.0 0.409 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.985 407.82
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.08 n/a n/a 0.0 n/a 0.04 0.0 0.0 n/a 0.59 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.71 8.52
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Thiamin (mg) 0.165 0.0 0.0 0.001 0.0 0.006 0.004 0.002 0.0 0.016 0.0 0.006 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.2 2.4
Riboflavin (mg) 0.102 0.0 0.0 0.003 0.003 0.039 0.008 0.008 0.0 0.003 0.0 0.027 0.001 0.002 0.0 0.002 0.002 0.0 0.0 0.007 0.209 2.508
Niacin (mg) 1.229 0.0 0.0 0.004 0.0 0.006 0.08 0.005 0.002 0.028 0.005 0.013 0.001 0.0 0.002 0.003 0.001 0.001 0.002 0.0 1.381 16.572
Pantothenic acid (mg) 0.092 0.0 0.0 0.01 0.0 0.118 0.04 0.016 0.0 0.021 0.006 0.048 0.003 0.0 0.0 0.008 0.003 0.001 0.0 0.0 0.366 4.392
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.011 0.044 0.003 0.0 0.005 0.002 0.003 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.078 0.936
Folate (mcg) 38.125 0.0 0.0 0.284 0.0 3.86 2.4 0.335 0.0 0.53 0.046 0.701 0.071 0.0 0.0 0.213 0.07 0.0 0.0 0.0 46.635 559.62
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.11 0.0 0.01 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.18 2.16
Choline (mg) 2.2 0.0 0.0 1.8 0.0 20.6 1.2 0.9 n/a 1.0 0.1 5.7 0.4 0.0 n/a 1.3 0.2 0.0 n/a 0.0 35.4 424.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.0 0.001 n/a 0.014 0.001 0.002 n/a 0.002 n/a 0.007 0.0 n/a n/a 0.001 0.0 n/a n/a n/a 0.056 0.672
Threonine (g) 0.058 n/a 0.0 0.004 n/a 0.046 0.004 0.006 n/a 0.007 n/a 0.023 0.001 n/a n/a 0.003 0.001 n/a n/a n/a 0.153 1.836
Isoleucine (g) 0.075 n/a 0.0 0.005 n/a 0.055 0.004 0.007 n/a 0.008 n/a 0.031 0.001 n/a n/a 0.004 0.001 n/a n/a n/a 0.19 2.28
Leucine (g) 0.148 n/a 0.0 0.008 n/a 0.09 0.008 0.013 n/a 0.014 n/a 0.05 0.002 n/a n/a 0.006 0.003 n/a n/a n/a 0.341 4.092
Lysine (g) 0.048 n/a 0.0 0.007 n/a 0.075 0.006 0.011 n/a 0.007 n/a 0.04 0.002 n/a n/a 0.005 0.002 n/a n/a n/a 0.202 2.424
Methionine (g) 0.038 n/a 0.0 0.002 n/a 0.031 0.001 0.003 n/a 0.004 n/a 0.013 0.0 n/a n/a 0.001 0.001 n/a n/a n/a 0.095 1.14
Cystine (g) 0.046 n/a 0.0 0.001 n/a 0.022 0.001 0.001 n/a 0.004 n/a 0.004 0.0 n/a n/a 0.001 0.0 n/a n/a n/a 0.081 0.972
Phenylalanine (g) 0.108 n/a 0.0 0.004 n/a 0.056 0.006 0.006 n/a 0.01 n/a 0.024 0.001 n/a n/a 0.003 0.001 n/a n/a n/a 0.22 2.64
Tyrosine (g) 0.065 n/a 0.0 0.004 n/a 0.041 0.001 0.006 n/a 0.005 n/a 0.024 0.001 n/a n/a 0.003 0.001 n/a n/a n/a 0.151 1.812
Valine (g) 0.088 n/a 0.0 0.006 n/a 0.071 0.006 0.008 n/a 0.01 n/a 0.034 0.001 n/a n/a 0.004 0.002 n/a n/a n/a 0.229 2.748
Arginine (g) 0.088 n/a 0.0 0.003 n/a 0.067 0.006 0.005 n/a 0.028 n/a 0.018 0.001 n/a n/a 0.002 0.001 n/a n/a n/a 0.219 2.628
Histidine (g) 0.048 n/a 0.0 0.002 n/a 0.025 0.01 0.004 n/a 0.006 n/a 0.013 0.0 n/a n/a 0.001 0.001 n/a n/a n/a 0.111 1.332
Alanine (g) 0.069 n/a 0.0 0.003 n/a 0.061 0.005 0.005 n/a 0.01 n/a 0.017 0.001 n/a n/a 0.002 0.001 n/a n/a n/a 0.173 2.076
Aspartic acid (g) 0.092 n/a 0.0 0.006 n/a 0.109 0.014 0.011 n/a 0.022 n/a 0.038 0.001 n/a n/a 0.004 0.002 n/a n/a n/a 0.3 3.6
Glutamic acid (g) 0.725 n/a 0.0 0.017 n/a 0.138 0.018 0.027 n/a 0.044 n/a 0.106 0.004 n/a n/a 0.013 0.006 n/a n/a n/a 1.098 13.176
Glycine (g) 0.077 n/a 0.0 0.002 n/a 0.035 0.005 0.003 n/a 0.011 n/a 0.011 0.0 n/a n/a 0.001 0.001 n/a n/a n/a 0.146 1.752
Proline (g) 0.25 n/a 0.0 0.008 n/a 0.042 0.004 0.012 n/a 0.009 n/a 0.049 0.002 n/a n/a 0.006 0.003 n/a n/a n/a 0.383 4.596
Serine (g) 0.108 n/a 0.0 0.005 n/a 0.08 0.005 0.008 n/a 0.011 n/a 0.027 0.001 n/a n/a 0.004 0.002 n/a n/a n/a 0.25 3.0
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 34.742 0.0 2.492 0.0 0.0 0.0 2.168 5.088 0.0 0.0 15.265 0.52 0.0 0.0 0.0 80.61 967.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 4.859 0.0 0.255 0.013 0.552 0.0 0.149 0.0 0.35 1.216 0.002 0.0 3.647 0.115 0.001 0.0 0.007 11.198 134.376
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 1.92 n/a n/a 2.455 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.375 52.5
Monounsaturated Fat (g) 0.019 0.0 0.0 1.988 0.0 0.313 0.004 0.243 0.0 0.982 0.0 0.155 0.497 0.003 0.0 1.492 0.051 0.001 0.0 0.011 5.759 69.108
Polyunsaturated (g) 0.085 0.0 0.0 0.288 0.0 0.112 0.008 0.04 0.0 0.52 0.0 0.022 0.072 0.005 0.0 0.216 0.008 0.002 0.0 0.018 1.396 16.752