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Receta Banana Cake with Cream Cheese Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup mashed over-ripe bananas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
25.0g 		baking powder
0.46g 		baking soda
0.23g 		sea salt
0.08g 		cinnamon
0.13g 		nutmeg
0.06g 		sugar
30.0g 		butter
11.35g 		eggs
8.8g 		milk
6.1g 		vanilla
0.42g 		pecans
1.44g 		frosting
3.2g 		cream cheese
17.01g 		butter
11.35g 		sugar
15.0g 		vanilla
0.42g 		pecans
2.89g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 0.0 0.0 0.01 0.0 0.0 0.1 1.11 0.2 0.0 0.13 0.12 1.01 0.1 0.0 0.0 0.26 5.61 56.1
Total Fat (g) 0.25 0.0 0.0 0.0 0.0 0.02 0.0 9.21 0.87 0.2 0.0 1.04 0.05 5.82 9.21 0.02 0.0 2.08 28.76 287.6
Carbohydrates (g) 19.08 0.0 0.0 0.0 0.1 0.03 29.99 0.01 0.07 0.28 0.05 0.2 2.86 0.69 0.01 14.94 0.05 0.4 68.76 687.6
Ash (g) 0.12 0.17 0.08 0.07 0.0 0.0 0.0 0.24 0.08 0.04 0.0 0.02 n/a 0.22 0.24 0.0 0.0 0.04 1.34 13.4
Calories (kcal) 91.0 0.0 0.0 0.0 0.321 0.289 116.1 81.38 12.584 3.66 1.21 9.98 11.744 58.174 81.38 58.35 1.21 19.96 547.34 5473.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.06 n/a 0.25 n/a 0.01 0.33 3.3
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.06 n/a 0.0 n/a n/a n/a 0.11 0.18 1.8
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.02 0.2
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.1
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.32 n/a 0.0 n/a 0.55 n/a n/a n/a 0.0 0.88 8.8
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 3.0
Water (g) 2.98 0.0 0.0 0.0 0.01 0.0 0.01 1.8 6.67 5.39 0.22 0.05 0.07 9.26 1.8 0.05 0.22 0.1 28.64 286.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.0 0.0 0.02 29.97 0.01 0.07 0.32 0.05 0.06 1.07 0.55 0.01 14.69 0.05 0.11 47.04 470.4
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1.2 12.0
Calcium (mg) 3.75 0.0 0.0 0.018 1.303 0.101 0.3 2.724 4.664 6.893 0.046 1.011 10.656 16.67 2.724 0.15 0.046 2.022 53.078 530.78
Iron (mg) 1.16 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.16 0.0 0.0 0.04 0.96 0.06 0.0 0.0 0.0 0.07 2.48 24.8
Magnesium (mg) 5.5 0.0 0.0 0.001 0.078 0.101 0.0 0.227 1.056 0.61 0.05 1.748 1.184 1.531 0.227 0.0 0.05 3.495 15.858 158.58
Phosphorus (mg) 27.0 0.0 0.0 0.0 0.083 0.117 0.0 2.724 16.808 5.551 0.025 4.001 3.008 18.031 2.724 0.0 0.025 8.001 88.098 880.98
Potassium (mg) 26.75 0.0 0.0 0.006 0.56 0.193 0.6 2.724 11.792 8.723 0.622 5.921 3.2 23.474 2.724 0.3 0.622 11.843 100.053 1000.53
Sodium (mg) 0.5 125.856 62.928 29.069 0.013 0.009 0.0 65.376 12.32 2.44 0.038 0.0 19.2 54.602 65.376 0.15 0.038 0.0 437.914 4379.14
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.1 0.02 0.0 0.07 0.4 0.09 0.01 0.0 0.0 0.13 1.01 10.1
Copper (mg) 0.035 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.009 0.001 0.0 0.017 0.003 0.003 0.0 0.0 0.0 0.035 0.104 1.04
Manganese (mg) 0.17 0.0 0.0 0.0 0.023 0.002 0.0 0.0 0.004 0.0 0.001 0.065 n/a 0.002 0.0 0.0 0.001 0.13 0.397 3.97
Selenium (mcg) 8.5 0.0 0.0 0.0 0.0 0.0 0.2 0.1 2.8 0.2 0.0 0.1 0.3 0.4 0.1 0.1 0.0 0.1 12.9 129.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.384 0.056 0.0 283.637 42.856 6.222 0.0 0.809 n/a 215.177 283.637 0.0 0.0 1.618 834.393 8343.93
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.159 12.232 1.708 0.0 0.0 16.032 61.066 76.159 0.0 0.0 0.0 243.355 2433.55
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.02 0.003 0.0 77.634 12.32 1.708 0.0 0.043 16.032 61.576 77.634 0.0 0.0 0.087 247.056 2470.56
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.146 0.009 0.0 17.933 0.88 0.305 0.0 0.419 0.0 6.974 17.933 0.0 0.0 0.838 45.436 454.36
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.26 0.09 0.0 0.0 0.02 0.01 0.11 0.26 0.0 0.0 0.04 0.81 8.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 6.356 3.08 2.44 n/a n/a n/a n/a 6.356 0.0 n/a n/a 18.232 182.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.2
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.0 0.289 0.0 0.0 0.0 29.128 0.0 0.0 0.246 0.0 0.0 0.0 0.0 0.0 0.491 34.653 346.53
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.04 0.4
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.01 0.0 n/a 0.0 0.04 0.0 n/a 0.35 n/a 0.01 0.0 n/a n/a 0.71 1.22 12.2
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.03 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.7 7.0
Thiamin (mg) 0.198 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.006 0.002 0.0 0.01 0.04 0.003 0.001 0.0 0.0 0.019 0.281 2.81
Riboflavin (mg) 0.123 0.0 0.0 0.0 0.0 0.0 0.006 0.003 0.042 0.011 0.0 0.002 0.045 0.022 0.003 0.003 0.0 0.004 0.266 2.66
Niacin (mg) 1.475 0.0 0.0 0.0 0.002 0.001 0.0 0.005 0.006 0.007 0.002 0.017 0.533 0.026 0.005 0.0 0.002 0.034 2.113 21.13
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 0.0 n/a 0.0 0.012 0.127 0.022 0.0 0.012 n/a 0.097 0.012 0.0 0.0 0.025 0.419 4.19
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.002 0.0 0.003 0.053 0.007 0.0 0.0 0.0 0.006 0.095 0.95
Folate (mcg) 45.75 0.0 0.0 0.0 0.008 0.042 0.0 0.341 4.136 0.305 0.0 0.318 21.344 1.871 0.341 0.0 0.0 0.635 75.09 750.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.11 0.03 0.0 0.0 0.16 0.04 0.02 0.0 0.0 0.0 0.38 3.8
Choline (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 2.1 22.1 0.9 n/a 0.6 0.2 4.6 2.1 0.0 n/a 1.2 36.5 365.0
Folic acid (mcg) 38.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.12 0.0 0.0 0.0 0.0 0.0 59.62 596.2
Tryptophan (g) 0.033 n/a n/a 0.0 0.0 n/a n/a 0.001 0.015 0.005 n/a 0.001 n/a 0.012 0.001 n/a n/a 0.003 0.07 0.7
Threonine (g) 0.07 n/a n/a 0.0 0.0 n/a n/a 0.005 0.049 0.009 n/a 0.004 n/a 0.039 0.005 n/a n/a 0.009 0.19 1.9
Isoleucine (g) 0.09 n/a n/a 0.0 0.0 n/a n/a 0.006 0.059 0.01 n/a 0.005 n/a 0.054 0.006 n/a n/a 0.01 0.24 2.4
Leucine (g) 0.178 n/a n/a 0.0 0.0 n/a n/a 0.009 0.096 0.016 n/a 0.009 n/a 0.112 0.009 n/a n/a 0.017 0.447 4.47
Lysine (g) 0.058 n/a n/a 0.0 0.0 n/a n/a 0.008 0.08 0.009 n/a 0.004 n/a 0.097 0.008 n/a n/a 0.008 0.272 2.72
Methionine (g) 0.045 n/a n/a 0.0 0.0 n/a n/a 0.002 0.033 0.005 n/a 0.003 n/a 0.032 0.002 n/a n/a 0.005 0.128 1.28
Cystine (g) 0.055 n/a n/a 0.0 0.0 n/a n/a 0.001 0.024 0.001 n/a 0.002 n/a 0.007 0.001 n/a n/a 0.004 0.096 0.96
Phenylalanine (g) 0.13 n/a n/a 0.0 0.0 n/a n/a 0.005 0.06 0.009 n/a 0.006 n/a 0.049 0.005 n/a n/a 0.012 0.276 2.76
Tyrosine (g) 0.078 n/a n/a 0.0 0.0 n/a n/a 0.005 0.044 0.009 n/a 0.003 n/a 0.051 0.005 n/a n/a 0.006 0.2 2.0
Valine (g) 0.105 n/a n/a 0.0 0.0 n/a n/a 0.007 0.076 0.012 n/a 0.006 n/a 0.068 0.007 n/a n/a 0.012 0.292 2.92
Arginine (g) 0.105 n/a n/a 0.0 0.0 n/a n/a 0.003 0.072 0.005 n/a 0.017 n/a 0.041 0.003 n/a n/a 0.034 0.281 2.81
Histidine (g) 0.058 n/a n/a 0.0 0.0 n/a n/a 0.002 0.027 0.005 n/a 0.004 n/a 0.031 0.002 n/a n/a 0.008 0.136 1.36
Alanine (g) 0.083 n/a n/a 0.0 0.0 n/a n/a 0.003 0.065 0.006 n/a 0.006 n/a 0.031 0.003 n/a n/a 0.012 0.209 2.09
Aspartic acid (g) 0.11 n/a n/a 0.0 0.001 n/a n/a 0.007 0.117 0.015 n/a 0.013 n/a 0.087 0.007 n/a n/a 0.027 0.383 3.83
Glutamic acid (g) 0.87 n/a n/a 0.0 0.0 n/a n/a 0.02 0.148 0.04 n/a 0.026 n/a 0.221 0.02 n/a n/a 0.053 1.399 13.99
Glycine (g) 0.093 n/a n/a 0.0 0.0 n/a n/a 0.002 0.038 0.005 n/a 0.006 n/a 0.024 0.002 n/a n/a 0.013 0.183 1.83
Proline (g) 0.3 n/a n/a 0.0 0.001 n/a n/a 0.009 0.045 0.021 n/a 0.005 n/a 0.114 0.009 n/a n/a 0.01 0.514 5.14
Serine (g) 0.13 n/a n/a 0.0 0.0 n/a n/a 0.006 0.085 0.007 n/a 0.007 n/a 0.063 0.006 n/a n/a 0.014 0.317 3.17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.403 37.224 0.61 0.0 0.0 0.0 18.711 24.403 0.0 0.0 0.0 105.35 1053.5
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.0 0.0 0.0 0.0 0.014 0.0 5.83 0.273 0.114 0.0 0.089 0.01 3.281 5.83 0.003 0.0 0.179 15.665 156.65
Phytosterols (mg) n/a n/a n/a 0.0 0.034 0.034 n/a n/a n/a n/a n/a 1.473 n/a n/a n/a n/a n/a 2.946 4.487 44.87
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.0 0.002 0.0 2.386 0.335 0.049 0.0 0.589 0.016 1.466 2.386 0.005 0.0 1.179 8.435 84.35
Polyunsaturated (g) 0.103 0.0 0.0 0.0 0.0 0.0 0.0 0.345 0.12 0.012 0.0 0.312 0.019 0.245 0.345 0.008 0.0 0.624 2.132 21.32