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Receta Banana Chiffon, softer banana cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Recipe: Banana Chiffon
Youtube: ชิฟฟอนกล้วยหอม, Banana Chiffon, バナナシフォンケーキ
Banana Chiffon
Makes 18x18 cm cake
2 ............................. Egg yolks
2 ............................ Egg whites
............................... Banana, sliced into thin pieces, for topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cake flour
70.0g 		baking powder
2.3g 		banana
19.2g 		sugar
60.0g 		rice bran oil
25.0g 		vanilla extract
2.1g 		water
29.6g 		sugar
20.0g 		Total Per Serving Total for Recipe
Protein (g) 5.74 0.0 0.21 0.0 0.0 0.0 0.0 0.0 5.95 5.95
Total Fat (g) 0.6 0.0 0.06 0.0 25.0 0.0 0.0 0.0 25.67 25.67
Carbohydrates (g) 54.62 0.0 4.39 59.99 0.0 0.27 0.0 20.0 139.26 139.26
Ash (g) 0.27 0.85 0.16 0.0 0.0 0.01 0.03 0.0 1.31 1.31
Calories (kcal) 253.4 0.0 17.088 232.2 221.0 6.048 0.0 77.4 807.136 807.136
Starch (g) n/a n/a 1.03 n/a n/a n/a n/a n/a 1.03 1.03
Sucrose (g) n/a n/a 0.46 n/a n/a n/a n/a n/a 0.46 0.46
Glucose (dextrose) (g) n/a n/a 0.96 n/a n/a n/a n/a n/a 0.96 0.96
Fructose (g) n/a n/a 0.93 n/a n/a n/a n/a n/a 0.93 0.93
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 0.7
Water (g) 8.76 0.0 14.38 0.02 0.0 1.1 29.57 0.01 53.84 53.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.0 2.35 59.95 0.0 0.27 0.0 19.98 82.76 82.76
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1.7 1.7
Calcium (mg) 9.8 0.0 0.96 0.6 0.0 0.231 0.888 0.2 12.679 12.679
Iron (mg) 5.12 0.0 0.05 0.01 0.02 0.0 0.0 0.0 5.2 5.2
Magnesium (mg) 11.2 0.0 5.184 0.0 0.0 0.252 0.296 0.0 16.932 16.932
Phosphorus (mg) 59.5 0.0 4.224 0.0 0.0 0.126 0.0 0.0 63.85 63.85
Potassium (mg) 73.5 0.0 68.736 1.2 0.0 3.108 0.0 0.4 146.944 146.944
Sodium (mg) 1.4 629.28 0.192 0.0 0.0 0.189 1.184 0.0 632.245 632.245
Zinc (mg) 0.43 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.47 0.47
Copper (mg) 0.098 0.0 0.015 0.0 n/a 0.001 0.003 0.0 0.118 0.118
Manganese (mg) 0.441 0.0 0.052 0.0 n/a 0.005 0.0 0.0 0.498 0.498
Selenium (mcg) 3.4 0.0 0.2 0.4 0.0 0.0 0.0 0.1 4.1 4.1
Vitamin A, IU (IU) 0.0 0.0 12.288 0.0 0.0 0.0 0.0 0.0 12.288 12.288
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.576 0.0 0.0 0.0 0.0 0.0 0.576 0.576
Beta Carotene (mcg) 0.0 0.0 4.992 0.0 0.0 0.0 0.0 0.0 4.992 4.992
Vitamin E (mg) 0.01 0.0 0.02 0.0 8.08 0.0 0.0 0.0 8.11 8.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.1 0.0 4.224 0.0 0.0 0.0 0.0 0.0 6.324 6.324
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 1.7 1.7
Thiamin (mg) 0.623 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.629 0.629
Riboflavin (mg) 0.301 0.0 0.013 0.012 0.0 0.002 0.0 0.004 0.333 0.333
Niacin (mg) 4.753 0.0 0.129 0.0 0.0 0.009 0.0 0.0 4.891 4.891
Pantothenic acid (mg) 0.322 0.0 0.063 0.0 0.0 0.001 0.0 0.0 0.386 0.386
Vitamin B-6 (mg) 0.021 0.0 0.071 0.0 0.0 0.001 0.0 0.0 0.093 0.093
Folate (mcg) 130.2 0.0 3.84 0.0 0.0 0.0 0.0 0.0 134.04 134.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.3 0.0 1.9 0.0 n/a n/a 0.0 0.0 9.2 9.2
Folic acid (mcg) 96.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.6 96.6
Tryptophan (g) 0.084 n/a 0.002 n/a 0.0 n/a n/a n/a 0.086 0.086
Threonine (g) 0.161 n/a 0.006 n/a 0.0 n/a n/a n/a 0.167 0.167
Isoleucine (g) 0.217 n/a 0.006 n/a 0.0 n/a n/a n/a 0.223 0.223
Leucine (g) 0.392 n/a 0.013 n/a 0.0 n/a n/a n/a 0.405 0.405
Lysine (g) 0.203 n/a 0.01 n/a 0.0 n/a n/a n/a 0.213 0.213
Methionine (g) 0.098 n/a 0.002 n/a 0.0 n/a n/a n/a 0.1 0.1
Cystine (g) 0.126 n/a 0.002 n/a 0.0 n/a n/a n/a 0.128 0.128
Phenylalanine (g) 0.273 n/a 0.01 n/a 0.0 n/a n/a n/a 0.283 0.283
Tyrosine (g) 0.161 n/a 0.002 n/a 0.0 n/a n/a n/a 0.163 0.163
Valine (g) 0.252 n/a 0.01 n/a 0.0 n/a n/a n/a 0.262 0.262
Arginine (g) 0.217 n/a 0.01 n/a 0.0 n/a n/a n/a 0.227 0.227
Histidine (g) 0.119 n/a 0.015 n/a 0.0 n/a n/a n/a 0.134 0.134
Alanine (g) 0.175 n/a 0.008 n/a 0.0 n/a n/a n/a 0.183 0.183
Aspartic acid (g) 0.238 n/a 0.023 n/a 0.0 n/a n/a n/a 0.261 0.261
Glutamic acid (g) 1.897 n/a 0.029 n/a 0.0 n/a n/a n/a 1.926 1.926
Glycine (g) 0.196 n/a 0.008 n/a 0.0 n/a n/a n/a 0.204 0.204
Proline (g) 0.637 n/a 0.006 n/a 0.0 n/a n/a n/a 0.643 0.643
Serine (g) 0.301 n/a 0.008 n/a 0.0 n/a n/a n/a 0.309 0.309
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 0.0 0.021 0.0 4.925 0.0 0.0 0.0 5.037 5.037
Phytosterols (mg) n/a n/a 3.072 n/a 297.5 n/a n/a n/a 300.572 300.572
Monounsaturated Fat (g) 0.049 0.0 0.006 0.0 9.825 0.0 0.0 0.0 9.88 9.88
Polyunsaturated (g) 0.266 0.0 0.013 0.0 8.75 0.0 0.0 0.0 9.029 9.029