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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 Sheets of Spring Roll Wrappers
Oil for deep-frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
38.67g 		bananas
50.35g 		chocolate chips
12.25g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.49 0.55 0.94 n/a 5.97 35.82
Total Fat (g) 17.42 0.17 3.63 n/a 21.21 127.26
Carbohydrates (g) 0.26 11.5 7.28 n/a 19.03 114.18
Ash (g) 0.97 0.41 0.22 n/a 1.6 9.6
Calories (kcal) 177.093 44.809 65.538 n/a 287.439 1724.634
Starch (g) n/a 2.71 n/a n/a 2.71 16.26
Sucrose (g) n/a 1.2 n/a n/a 1.2 7.2
Glucose (dextrose) (g) n/a 2.51 n/a n/a 2.51 15.06
Fructose (g) n/a 2.44 n/a n/a 2.44 14.64
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.01 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 15.54 37.71 0.18 n/a 53.44 320.64
Caffeine (mg) 0.0 0.0 2.45 n/a 2.45 14.7
Theobromine (mg) 0.0 0.0 25.113 n/a 25.113 150.678
Sugars (g) 0.0 6.16 6.31 n/a 12.47 74.82
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.4 n/a 1.7 10.2
Calcium (mg) 2.32 2.517 23.153 n/a 27.99 167.94
Iron (mg) 0.19 0.13 0.29 n/a 0.6 3.6
Magnesium (mg) 4.64 13.594 7.718 n/a 25.951 155.706
Phosphorus (mg) 72.693 11.076 25.48 n/a 109.25 655.5
Potassium (mg) 80.427 180.241 45.57 n/a 306.238 1837.428
Sodium (mg) 322.093 0.503 9.678 n/a 332.274 1993.644
Zinc (mg) 0.45 0.08 0.28 n/a 0.81 4.86
Copper (mg) 0.027 0.04 0.06 n/a 0.127 0.762
Manganese (mg) 0.008 0.136 0.058 n/a 0.201 1.206
Selenium (mcg) 7.8 0.5 0.6 n/a 8.9 53.4
Vitamin A, IU (IU) 14.307 32.222 23.888 n/a 70.416 422.496
Retinol (mcg) 4.253 0.0 7.228 n/a 11.481 68.886
Vitamin A, RAE (mcg_RAE) 4.253 1.51 7.228 n/a 12.991 77.946
Beta Carotene (mcg) 0.0 13.09 0.0 n/a 13.09 78.54
Vitamin E (mg) 0.1 0.05 0.06 n/a 0.22 1.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.076 0.735 n/a 11.811 70.866
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.03 0.01 0.11 n/a 0.15 0.9
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 4.4 0.0 n/a 4.4 26.4
Thiamin (mg) 0.108 0.015 0.013 n/a 0.137 0.822
Riboflavin (mg) 0.043 0.035 0.037 n/a 0.115 0.69
Niacin (mg) 1.481 0.337 0.048 n/a 1.866 11.196
Pantothenic acid (mg) 0.201 0.166 0.058 n/a 0.425 2.55
Vitamin B-6 (mg) 0.081 0.186 0.005 n/a 0.272 1.632
Folate (mcg) 0.773 10.069 1.47 n/a 12.313 73.878
Vitamin B-12 (mcg) 0.27 0.0 0.09 n/a 0.36 2.16
Choline (mg) 18.0 4.9 5.6 n/a 28.6 171.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.039 0.005 n/a n/a 0.044 0.264
Threonine (g) 0.174 0.015 n/a n/a 0.189 1.134
Isoleucine (g) 0.209 0.015 n/a n/a 0.224 1.344
Leucine (g) 0.348 0.035 n/a n/a 0.383 2.298
Lysine (g) 0.371 0.025 n/a n/a 0.396 2.376
Methionine (g) 0.101 0.005 n/a n/a 0.106 0.636
Cystine (g) 0.05 0.005 n/a n/a 0.055 0.33
Phenylalanine (g) 0.178 0.025 n/a n/a 0.203 1.218
Tyrosine (g) 0.139 0.005 n/a n/a 0.144 0.864
Valine (g) 0.24 0.025 n/a n/a 0.265 1.59
Arginine (g) 0.29 0.025 n/a n/a 0.315 1.89
Histidine (g) 0.17 0.04 n/a n/a 0.21 1.26
Alanine (g) 0.286 0.02 n/a n/a 0.306 1.836
Aspartic acid (g) 0.421 0.06 n/a n/a 0.482 2.892
Glutamic acid (g) 0.661 0.076 n/a n/a 0.737 4.422
Glycine (g) 0.313 0.02 n/a n/a 0.333 1.998
Proline (g) 0.247 0.015 n/a n/a 0.263 1.578
Serine (g) 0.17 0.02 n/a n/a 0.19 1.14
Cholesterol (mg) 26.293 0.0 2.818 n/a 29.111 174.666
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.796 0.055 2.267 n/a 8.119 48.714
Phytosterols (mg) n/a 8.055 n/a n/a 8.055 48.33
Monounsaturated Fat (g) 7.753 0.015 0.881 n/a 8.649 51.894
Polyunsaturated (g) 1.945 0.035 0.169 n/a 2.149 12.894