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Receta Banana Chocolate Chip Bread - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
16.67g 		egg
3.67g 		butter
9.46g 		bananas
12.0g 		milk
1.27g 		flour
20.83g 		baking powder
0.38g 		baking soda
0.19g 		chocolate chips
14.0g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.46 0.08 0.13 0.04 2.15 0.0 0.0 1.07 0.99 4.93 59.16
Total Fat (g) 0.0 0.36 7.67 0.04 0.01 0.2 0.0 0.0 4.15 2.94 15.38 184.56
Carbohydrates (g) 16.66 0.03 0.01 2.74 0.06 15.9 0.0 0.0 8.32 1.45 45.16 541.92
Ash (g) 0.0 0.03 0.2 0.1 0.01 0.1 0.14 0.07 0.25 0.24 1.14 13.68
Calories (kcal) 64.5 5.243 67.816 10.68 0.534 75.833 0.0 0.0 74.9 33.908 333.414 4000.968
Starch (g) n/a n/a n/a 0.65 n/a n/a n/a n/a n/a n/a 0.65 7.8
Sucrose (g) n/a 0.0 n/a 0.29 0.0 n/a n/a n/a n/a n/a 0.29 3.48
Glucose (dextrose) (g) n/a 0.01 n/a 0.6 0.0 n/a n/a n/a n/a n/a 0.61 7.32
Fructose (g) n/a 0.0 n/a 0.58 0.0 n/a n/a n/a n/a n/a 0.59 7.08
Lactose (g) n/a 0.0 n/a 0.0 0.07 n/a n/a n/a n/a n/a 0.07 0.84
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 2.78 1.5 8.99 1.14 2.48 0.0 0.0 0.21 0.1 17.21 206.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 0.0 28.7 344.4
Sugars (g) 16.65 0.03 0.01 1.47 0.07 0.06 0.0 0.0 7.21 0.26 25.75 309.0
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.6 0.0 0.0 0.5 0.5 1.9 22.8
Calcium (mg) 0.167 1.943 2.27 0.6 1.512 3.125 0.0 0.0 26.46 3.996 40.073 480.876
Iron (mg) 0.0 0.07 0.0 0.03 0.0 0.97 0.0 0.0 0.33 0.21 1.61 19.32
Magnesium (mg) 0.0 0.44 0.189 3.24 0.14 4.583 0.0 0.0 8.82 12.844 30.256 363.072
Phosphorus (mg) 0.0 7.003 2.27 2.64 1.207 22.5 0.0 0.0 29.12 24.831 89.572 1074.864
Potassium (mg) 0.333 4.913 2.27 42.96 1.906 22.292 0.0 0.0 52.08 34.079 160.833 1929.996
Sodium (mg) 0.0 5.133 54.48 0.12 0.559 0.417 104.88 52.44 11.06 38.189 267.278 3207.336
Zinc (mg) 0.0 0.04 0.01 0.02 0.01 0.15 0.0 0.0 0.32 0.22 0.76 9.12
Copper (mg) 0.0 0.004 0.0 0.01 0.0 0.029 0.0 0.0 0.069 0.073 0.184 2.208
Manganese (mg) 0.0 0.001 0.0 0.032 0.0 0.142 0.0 0.0 0.066 0.111 0.352 4.224
Selenium (mcg) 0.1 1.2 0.1 0.1 0.0 7.1 0.0 0.0 0.6 0.4 9.6 115.2
Vitamin A, IU (IU) 0.0 17.857 236.364 7.68 2.491 0.0 0.0 0.0 27.3 0.285 291.977 3503.724
Retinol (mcg) 0.0 5.097 63.465 0.0 0.737 0.0 0.0 0.0 8.26 0.0 77.559 930.708
Vitamin A, RAE (mcg_RAE) 0.0 5.133 64.695 0.36 0.737 0.0 0.0 0.0 8.26 0.0 79.185 950.22
Beta Carotene (mcg) 0.0 0.367 14.944 3.12 0.025 0.0 0.0 0.0 0.0 0.171 18.628 223.536
Vitamin E (mg) 0.0 0.04 0.22 0.01 0.0 0.01 0.0 0.0 0.07 0.62 0.98 11.76
Vitamin D (IU) n/a 1.283 5.297 n/a 0.661 n/a n/a n/a n/a n/a 7.241 86.892
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.137 0.0 2.64 0.0 3.75 0.0 0.0 0.84 1.199 20.565 246.78
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.02 0.0 0.0 0.0 0.08 n/a n/a 0.13 n/a 0.23 2.76
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Thiamin (mg) 0.0 0.003 0.001 0.004 0.0 0.165 0.0 0.0 0.015 0.011 0.199 2.388
Riboflavin (mg) 0.003 0.018 0.003 0.008 0.002 0.102 0.0 0.0 0.042 0.011 0.19 2.28
Niacin (mg) 0.0 0.003 0.004 0.08 0.001 1.229 0.0 0.0 0.055 0.268 1.64 19.68
Pantothenic acid (mg) 0.0 0.053 0.01 0.04 0.005 0.092 0.0 0.0 0.066 0.069 0.334 4.008
Vitamin B-6 (mg) 0.0 0.005 0.0 0.044 0.001 0.008 0.0 0.0 0.006 0.017 0.081 0.972
Folate (mcg) 0.0 1.723 0.284 2.4 0.064 38.125 0.0 0.0 1.68 2.854 47.13 565.56
Vitamin B-12 (mcg) 0.0 0.05 0.02 0.0 0.01 0.0 0.0 0.0 0.11 0.0 0.17 2.04
Choline (mg) 0.0 9.2 1.8 1.2 0.2 2.2 0.0 0.0 6.5 3.1 24.1 289.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.006 0.001 0.001 0.001 0.027 n/a n/a n/a 0.015 0.051 0.612
Threonine (g) n/a 0.021 0.004 0.004 0.001 0.058 n/a n/a n/a 0.034 0.122 1.464
Isoleucine (g) n/a 0.025 0.005 0.004 0.002 0.075 n/a n/a n/a 0.042 0.153 1.836
Leucine (g) n/a 0.04 0.008 0.008 0.005 0.148 n/a n/a n/a 0.078 0.287 3.444
Lysine (g) n/a 0.033 0.007 0.006 0.004 0.048 n/a n/a n/a 0.041 0.138 1.656
Methionine (g) n/a 0.014 0.002 0.001 0.001 0.038 n/a n/a n/a 0.013 0.069 0.828
Cystine (g) n/a 0.01 0.001 0.001 0.002 0.046 n/a n/a n/a 0.017 0.076 0.912
Phenylalanine (g) n/a 0.025 0.004 0.006 0.002 0.108 n/a n/a n/a 0.054 0.199 2.388
Tyrosine (g) n/a 0.018 0.004 0.001 0.002 0.065 n/a n/a n/a 0.039 0.128 1.536
Valine (g) n/a 0.032 0.006 0.006 0.003 0.088 n/a n/a n/a 0.053 0.187 2.244
Arginine (g) n/a 0.03 0.003 0.006 0.001 0.088 n/a n/a n/a 0.128 0.256 3.072
Histidine (g) n/a 0.011 0.002 0.01 0.001 0.048 n/a n/a n/a 0.027 0.099 1.188
Alanine (g) n/a 0.027 0.003 0.005 0.001 0.069 n/a n/a n/a 0.046 0.151 1.812
Aspartic acid (g) n/a 0.049 0.006 0.014 0.004 0.092 n/a n/a n/a 0.118 0.282 3.384
Glutamic acid (g) n/a 0.062 0.017 0.018 0.01 0.725 n/a n/a n/a 0.252 1.084 13.008
Glycine (g) n/a 0.016 0.002 0.005 0.001 0.077 n/a n/a n/a 0.061 0.161 1.932
Proline (g) n/a 0.019 0.008 0.004 0.005 0.25 n/a n/a n/a 0.05 0.335 4.02
Serine (g) n/a 0.036 0.005 0.005 0.003 0.108 n/a n/a n/a 0.053 0.209 2.508
Cholesterol (mg) 0.0 15.51 20.335 0.0 0.064 0.0 0.0 0.0 3.22 0.0 39.129 469.548
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.114 4.859 0.013 0.008 0.033 0.0 0.0 2.591 0.394 8.012 96.144
Phytosterols (mg) n/a n/a n/a 1.92 n/a n/a n/a n/a n/a n/a 1.92 23.04
Monounsaturated Fat (g) 0.0 0.14 1.988 0.004 0.004 0.019 0.0 0.0 1.007 1.792 4.953 59.436
Polyunsaturated (g) 0.0 0.05 0.288 0.008 0.001 0.085 0.0 0.0 0.193 0.615 1.24 14.88