Receta Banana Chocolate Chip Loaf - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
16.67g |
butter
9.42g |
eggs
8.21g |
bananas
12.0g |
milk
10.17g |
vanilla extract
0.35g |
flour
20.83g |
baking soda
0.38g |
salt
0.5g |
chocolate chips
14.0g |
nuts
5.71g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.08 | 1.03 | 0.13 | 0.34 | 0.0 | 2.15 | 0.0 | 0.0 | 1.07 | 0.99 | 5.8 | 69.6 |
| Total Fat (g) | 0.0 | 7.64 | 0.82 | 0.04 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 4.15 | 2.94 | 15.89 | 190.68 |
| Carbohydrates (g) | 16.66 | 0.01 | 0.06 | 2.74 | 0.51 | 0.04 | 15.9 | 0.0 | 0.0 | 8.32 | 1.45 | 45.69 | 548.28 |
| Ash (g) | 0.0 | 0.2 | 0.07 | 0.1 | 0.08 | 0.0 | 0.1 | 0.14 | 0.5 | 0.25 | 0.24 | 1.67 | 20.04 |
| Calories (kcal) | 64.5 | 67.518 | 11.745 | 10.68 | 4.27 | 1.008 | 75.833 | 0.0 | 0.0 | 74.9 | 33.908 | 344.361 | 4132.332 |
| Starch (g) | n/a | n/a | n/a | 0.65 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.65 | 7.8 |
| Sucrose (g) | n/a | n/a | 0.01 | 0.29 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 3.6 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.61 | 7.32 |
| Fructose (g) | n/a | n/a | 0.01 | 0.58 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.59 | 7.08 |
| Lactose (g) | n/a | n/a | 0.01 | 0.0 | 0.53 | n/a | n/a | n/a | n/a | n/a | n/a | 0.54 | 6.48 |
| Maltose (g) | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 0.01 | 1.49 | 6.23 | 8.99 | 9.14 | 0.18 | 2.48 | 0.0 | 0.0 | 0.21 | 0.1 | 28.84 | 346.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 2.8 | 33.6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 28.7 | 344.4 |
| Sugars (g) | 16.65 | 0.01 | 0.06 | 1.47 | 0.53 | 0.04 | 0.06 | 0.0 | 0.0 | 7.21 | 0.26 | 26.29 | 315.48 |
| Galactose (g) | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.5 | 0.5 | 1.9 | 22.8 |
| Calcium (mg) | 0.167 | 2.26 | 4.353 | 0.6 | 12.098 | 0.039 | 3.125 | 0.0 | 0.12 | 26.46 | 3.996 | 53.217 | 638.604 |
| Iron (mg) | 0.0 | 0.0 | 0.15 | 0.03 | 0.0 | 0.0 | 0.97 | 0.0 | 0.0 | 0.33 | 0.21 | 1.7 | 20.4 |
| Magnesium (mg) | 0.0 | 0.188 | 0.986 | 3.24 | 1.118 | 0.042 | 4.583 | 0.0 | 0.005 | 8.82 | 12.844 | 31.826 | 381.912 |
| Phosphorus (mg) | 0.0 | 2.26 | 15.687 | 2.64 | 9.658 | 0.021 | 22.5 | 0.0 | 0.0 | 29.12 | 24.831 | 106.718 | 1280.616 |
| Potassium (mg) | 0.333 | 2.26 | 11.006 | 42.96 | 15.25 | 0.518 | 22.292 | 0.0 | 0.04 | 52.08 | 34.079 | 180.818 | 2169.816 |
| Sodium (mg) | 0.0 | 54.24 | 11.499 | 0.12 | 4.473 | 0.032 | 0.417 | 104.88 | 193.79 | 11.06 | 38.189 | 418.699 | 5024.388 |
| Zinc (mg) | 0.0 | 0.01 | 0.09 | 0.02 | 0.04 | 0.0 | 0.15 | 0.0 | 0.0 | 0.32 | 0.22 | 0.85 | 10.2 |
| Copper (mg) | 0.0 | 0.0 | 0.008 | 0.01 | 0.001 | 0.0 | 0.029 | 0.0 | 0.0 | 0.069 | 0.073 | 0.19 | 2.28 |
| Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.032 | 0.0 | 0.001 | 0.142 | 0.0 | 0.001 | 0.066 | 0.111 | 0.355 | 4.26 |
| Selenium (mcg) | 0.1 | 0.1 | 2.6 | 0.1 | 0.3 | 0.0 | 7.1 | 0.0 | 0.0 | 0.6 | 0.4 | 11.4 | 136.8 |
| Vitamin A, IU (IU) | 0.0 | 235.323 | 39.999 | 7.68 | 19.927 | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | 0.285 | 330.514 | 3966.168 |
| Retinol (mcg) | 0.0 | 63.186 | 11.417 | 0.0 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 0.0 | 88.759 | 1065.108 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 64.41 | 11.499 | 0.36 | 5.897 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 0.0 | 90.425 | 1085.1 |
| Beta Carotene (mcg) | 0.0 | 14.878 | 0.821 | 3.12 | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.171 | 19.194 | 230.328 |
| Vitamin E (mg) | 0.0 | 0.22 | 0.08 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.62 | 1.02 | 12.24 |
| Vitamin D (IU) | n/a | 5.273 | 2.875 | n/a | 5.287 | n/a | n/a | n/a | n/a | n/a | n/a | 13.435 | 161.22 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 2.64 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 0.84 | 1.199 | 35.615 | 427.38 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 0.08 | n/a | n/a | 0.13 | n/a | 0.25 | 3.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
| Thiamin (mg) | 0.0 | 0.001 | 0.006 | 0.004 | 0.002 | 0.0 | 0.165 | 0.0 | 0.0 | 0.015 | 0.011 | 0.204 | 2.448 |
| Riboflavin (mg) | 0.003 | 0.003 | 0.039 | 0.008 | 0.019 | 0.0 | 0.102 | 0.0 | 0.0 | 0.042 | 0.011 | 0.229 | 2.748 |
| Niacin (mg) | 0.0 | 0.004 | 0.006 | 0.08 | 0.009 | 0.002 | 1.229 | 0.0 | 0.0 | 0.055 | 0.268 | 1.653 | 19.836 |
| Pantothenic acid (mg) | 0.0 | 0.01 | 0.118 | 0.04 | 0.037 | 0.0 | 0.092 | 0.0 | 0.0 | 0.066 | 0.069 | 0.432 | 5.184 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.044 | 0.004 | 0.0 | 0.008 | 0.0 | 0.0 | 0.006 | 0.017 | 0.091 | 1.092 |
| Folate (mcg) | 0.0 | 0.283 | 3.86 | 2.4 | 0.508 | 0.0 | 38.125 | 0.0 | 0.0 | 1.68 | 2.854 | 49.71 | 596.52 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.11 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.27 | 3.24 |
| Choline (mg) | 0.0 | 1.8 | 20.6 | 1.2 | 1.8 | n/a | 2.2 | 0.0 | 0.0 | 6.5 | 3.1 | 37.1 | 445.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | n/a | 0.001 | 0.014 | 0.001 | 0.004 | n/a | 0.027 | n/a | 0.0 | n/a | 0.015 | 0.062 | 0.744 |
| Threonine (g) | n/a | 0.004 | 0.046 | 0.004 | 0.009 | n/a | 0.058 | n/a | 0.0 | n/a | 0.034 | 0.155 | 1.86 |
| Isoleucine (g) | n/a | 0.005 | 0.055 | 0.004 | 0.019 | n/a | 0.075 | n/a | 0.0 | n/a | 0.042 | 0.2 | 2.4 |
| Leucine (g) | n/a | 0.008 | 0.09 | 0.008 | 0.039 | n/a | 0.148 | n/a | 0.0 | n/a | 0.078 | 0.37 | 4.44 |
| Lysine (g) | n/a | 0.007 | 0.075 | 0.006 | 0.029 | n/a | 0.048 | n/a | 0.0 | n/a | 0.041 | 0.205 | 2.46 |
| Methionine (g) | n/a | 0.002 | 0.031 | 0.001 | 0.008 | n/a | 0.038 | n/a | 0.0 | n/a | 0.013 | 0.093 | 1.116 |
| Cystine (g) | n/a | 0.001 | 0.022 | 0.001 | 0.012 | n/a | 0.046 | n/a | 0.0 | n/a | 0.017 | 0.099 | 1.188 |
| Phenylalanine (g) | n/a | 0.004 | 0.056 | 0.006 | 0.017 | n/a | 0.108 | n/a | 0.0 | n/a | 0.054 | 0.245 | 2.94 |
| Tyrosine (g) | n/a | 0.004 | 0.041 | 0.001 | 0.014 | n/a | 0.065 | n/a | 0.0 | n/a | 0.039 | 0.164 | 1.968 |
| Valine (g) | n/a | 0.006 | 0.071 | 0.006 | 0.022 | n/a | 0.088 | n/a | 0.0 | n/a | 0.053 | 0.245 | 2.94 |
| Arginine (g) | n/a | 0.003 | 0.067 | 0.006 | 0.01 | n/a | 0.088 | n/a | 0.0 | n/a | 0.128 | 0.302 | 3.624 |
| Histidine (g) | n/a | 0.002 | 0.025 | 0.01 | 0.008 | n/a | 0.048 | n/a | 0.0 | n/a | 0.027 | 0.12 | 1.44 |
| Alanine (g) | n/a | 0.003 | 0.061 | 0.005 | 0.011 | n/a | 0.069 | n/a | 0.0 | n/a | 0.046 | 0.195 | 2.34 |
| Aspartic acid (g) | n/a | 0.006 | 0.109 | 0.014 | 0.032 | n/a | 0.092 | n/a | 0.0 | n/a | 0.118 | 0.37 | 4.44 |
| Glutamic acid (g) | n/a | 0.017 | 0.138 | 0.018 | 0.079 | n/a | 0.725 | n/a | 0.0 | n/a | 0.252 | 1.23 | 14.76 |
| Glycine (g) | n/a | 0.002 | 0.035 | 0.005 | 0.006 | n/a | 0.077 | n/a | 0.0 | n/a | 0.061 | 0.186 | 2.232 |
| Proline (g) | n/a | 0.008 | 0.042 | 0.004 | 0.037 | n/a | 0.25 | n/a | 0.0 | n/a | 0.05 | 0.39 | 4.68 |
| Serine (g) | n/a | 0.005 | 0.08 | 0.005 | 0.021 | n/a | 0.108 | n/a | 0.0 | n/a | 0.053 | 0.271 | 3.252 |
| Cholesterol (mg) | 0.0 | 20.246 | 34.742 | 0.0 | 0.508 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 0.0 | 58.717 | 704.604 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 4.837 | 0.255 | 0.013 | 0.064 | 0.0 | 0.033 | 0.0 | 0.0 | 2.591 | 0.394 | 8.188 | 98.256 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.92 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.92 | 23.04 |
| Monounsaturated Fat (g) | 0.0 | 1.979 | 0.313 | 0.004 | 0.028 | 0.0 | 0.019 | 0.0 | 0.0 | 1.007 | 1.792 | 5.142 | 61.704 |
| Polyunsaturated (g) | 0.0 | 0.286 | 0.112 | 0.008 | 0.004 | 0.0 | 0.085 | 0.0 | 0.0 | 0.193 | 0.615 | 1.304 | 15.648 |