Receta Banana Chocolate Chip Loaf - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		butter
9.42g 		eggs
8.21g 		bananas
12.0g 		milk
10.17g 		vanilla extract
0.35g 		flour
20.83g 		baking soda
0.38g 		salt
0.5g 		chocolate chips
14.0g 		nuts
5.71g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 1.03 0.13 0.34 0.0 2.15 0.0 0.0 1.07 0.99 5.8 69.6
Total Fat (g) 0.0 7.64 0.82 0.04 0.1 0.0 0.2 0.0 0.0 4.15 2.94 15.89 190.68
Carbohydrates (g) 16.66 0.01 0.06 2.74 0.51 0.04 15.9 0.0 0.0 8.32 1.45 45.69 548.28
Ash (g) 0.0 0.2 0.07 0.1 0.08 0.0 0.1 0.14 0.5 0.25 0.24 1.67 20.04
Calories (kcal) 64.5 67.518 11.745 10.68 4.27 1.008 75.833 0.0 0.0 74.9 33.908 344.361 4132.332
Starch (g) n/a n/a n/a 0.65 n/a n/a n/a n/a n/a n/a n/a 0.65 7.8
Sucrose (g) n/a n/a 0.01 0.29 0.0 n/a n/a n/a n/a n/a n/a 0.3 3.6
Glucose (dextrose) (g) n/a n/a 0.02 0.6 0.0 n/a n/a n/a n/a n/a n/a 0.61 7.32
Fructose (g) n/a n/a 0.01 0.58 0.0 n/a n/a n/a n/a n/a n/a 0.59 7.08
Lactose (g) n/a n/a 0.01 0.0 0.53 n/a n/a n/a n/a n/a n/a 0.54 6.48
Maltose (g) n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.01 1.49 6.23 8.99 9.14 0.18 2.48 0.0 0.0 0.21 0.1 28.84 346.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 0.0 28.7 344.4
Sugars (g) 16.65 0.01 0.06 1.47 0.53 0.04 0.06 0.0 0.0 7.21 0.26 26.29 315.48
Galactose (g) n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.6 0.0 0.0 0.5 0.5 1.9 22.8
Calcium (mg) 0.167 2.26 4.353 0.6 12.098 0.039 3.125 0.0 0.12 26.46 3.996 53.217 638.604
Iron (mg) 0.0 0.0 0.15 0.03 0.0 0.0 0.97 0.0 0.0 0.33 0.21 1.7 20.4
Magnesium (mg) 0.0 0.188 0.986 3.24 1.118 0.042 4.583 0.0 0.005 8.82 12.844 31.826 381.912
Phosphorus (mg) 0.0 2.26 15.687 2.64 9.658 0.021 22.5 0.0 0.0 29.12 24.831 106.718 1280.616
Potassium (mg) 0.333 2.26 11.006 42.96 15.25 0.518 22.292 0.0 0.04 52.08 34.079 180.818 2169.816
Sodium (mg) 0.0 54.24 11.499 0.12 4.473 0.032 0.417 104.88 193.79 11.06 38.189 418.699 5024.388
Zinc (mg) 0.0 0.01 0.09 0.02 0.04 0.0 0.15 0.0 0.0 0.32 0.22 0.85 10.2
Copper (mg) 0.0 0.0 0.008 0.01 0.001 0.0 0.029 0.0 0.0 0.069 0.073 0.19 2.28
Manganese (mg) 0.0 0.0 0.003 0.032 0.0 0.001 0.142 0.0 0.001 0.066 0.111 0.355 4.26
Selenium (mcg) 0.1 0.1 2.6 0.1 0.3 0.0 7.1 0.0 0.0 0.6 0.4 11.4 136.8
Vitamin A, IU (IU) 0.0 235.323 39.999 7.68 19.927 0.0 0.0 0.0 0.0 27.3 0.285 330.514 3966.168
Retinol (mcg) 0.0 63.186 11.417 0.0 5.897 0.0 0.0 0.0 0.0 8.26 0.0 88.759 1065.108
Vitamin A, RAE (mcg_RAE) 0.0 64.41 11.499 0.36 5.897 0.0 0.0 0.0 0.0 8.26 0.0 90.425 1085.1
Beta Carotene (mcg) 0.0 14.878 0.821 3.12 0.203 0.0 0.0 0.0 0.0 0.0 0.171 19.194 230.328
Vitamin E (mg) 0.0 0.22 0.08 0.01 0.0 0.0 0.01 0.0 0.0 0.07 0.62 1.02 12.24
Vitamin D (IU) n/a 5.273 2.875 n/a 5.287 n/a n/a n/a n/a n/a n/a 13.435 161.22
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 2.64 0.0 0.0 3.75 0.0 0.0 0.84 1.199 35.615 427.38
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.04 0.0 0.0 n/a 0.08 n/a n/a 0.13 n/a 0.25 3.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Thiamin (mg) 0.0 0.001 0.006 0.004 0.002 0.0 0.165 0.0 0.0 0.015 0.011 0.204 2.448
Riboflavin (mg) 0.003 0.003 0.039 0.008 0.019 0.0 0.102 0.0 0.0 0.042 0.011 0.229 2.748
Niacin (mg) 0.0 0.004 0.006 0.08 0.009 0.002 1.229 0.0 0.0 0.055 0.268 1.653 19.836
Pantothenic acid (mg) 0.0 0.01 0.118 0.04 0.037 0.0 0.092 0.0 0.0 0.066 0.069 0.432 5.184
Vitamin B-6 (mg) 0.0 0.0 0.011 0.044 0.004 0.0 0.008 0.0 0.0 0.006 0.017 0.091 1.092
Folate (mcg) 0.0 0.283 3.86 2.4 0.508 0.0 38.125 0.0 0.0 1.68 2.854 49.71 596.52
Vitamin B-12 (mcg) 0.0 0.02 0.11 0.0 0.04 0.0 0.0 0.0 0.0 0.11 0.0 0.27 3.24
Choline (mg) 0.0 1.8 20.6 1.2 1.8 n/a 2.2 0.0 0.0 6.5 3.1 37.1 445.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.001 0.014 0.001 0.004 n/a 0.027 n/a 0.0 n/a 0.015 0.062 0.744
Threonine (g) n/a 0.004 0.046 0.004 0.009 n/a 0.058 n/a 0.0 n/a 0.034 0.155 1.86
Isoleucine (g) n/a 0.005 0.055 0.004 0.019 n/a 0.075 n/a 0.0 n/a 0.042 0.2 2.4
Leucine (g) n/a 0.008 0.09 0.008 0.039 n/a 0.148 n/a 0.0 n/a 0.078 0.37 4.44
Lysine (g) n/a 0.007 0.075 0.006 0.029 n/a 0.048 n/a 0.0 n/a 0.041 0.205 2.46
Methionine (g) n/a 0.002 0.031 0.001 0.008 n/a 0.038 n/a 0.0 n/a 0.013 0.093 1.116
Cystine (g) n/a 0.001 0.022 0.001 0.012 n/a 0.046 n/a 0.0 n/a 0.017 0.099 1.188
Phenylalanine (g) n/a 0.004 0.056 0.006 0.017 n/a 0.108 n/a 0.0 n/a 0.054 0.245 2.94
Tyrosine (g) n/a 0.004 0.041 0.001 0.014 n/a 0.065 n/a 0.0 n/a 0.039 0.164 1.968
Valine (g) n/a 0.006 0.071 0.006 0.022 n/a 0.088 n/a 0.0 n/a 0.053 0.245 2.94
Arginine (g) n/a 0.003 0.067 0.006 0.01 n/a 0.088 n/a 0.0 n/a 0.128 0.302 3.624
Histidine (g) n/a 0.002 0.025 0.01 0.008 n/a 0.048 n/a 0.0 n/a 0.027 0.12 1.44
Alanine (g) n/a 0.003 0.061 0.005 0.011 n/a 0.069 n/a 0.0 n/a 0.046 0.195 2.34
Aspartic acid (g) n/a 0.006 0.109 0.014 0.032 n/a 0.092 n/a 0.0 n/a 0.118 0.37 4.44
Glutamic acid (g) n/a 0.017 0.138 0.018 0.079 n/a 0.725 n/a 0.0 n/a 0.252 1.23 14.76
Glycine (g) n/a 0.002 0.035 0.005 0.006 n/a 0.077 n/a 0.0 n/a 0.061 0.186 2.232
Proline (g) n/a 0.008 0.042 0.004 0.037 n/a 0.25 n/a 0.0 n/a 0.05 0.39 4.68
Serine (g) n/a 0.005 0.08 0.005 0.021 n/a 0.108 n/a 0.0 n/a 0.053 0.271 3.252
Cholesterol (mg) 0.0 20.246 34.742 0.0 0.508 0.0 0.0 0.0 0.0 3.22 0.0 58.717 704.604
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.837 0.255 0.013 0.064 0.0 0.033 0.0 0.0 2.591 0.394 8.188 98.256
Phytosterols (mg) n/a n/a n/a 1.92 n/a n/a n/a n/a 0.0 n/a n/a 1.92 23.04
Monounsaturated Fat (g) 0.0 1.979 0.313 0.004 0.028 0.0 0.019 0.0 0.0 1.007 1.792 5.142 61.704
Polyunsaturated (g) 0.0 0.286 0.112 0.008 0.004 0.0 0.085 0.0 0.0 0.193 0.615 1.304 15.648