Receta Banana Chocolate Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Minced nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
44.57g 		water
29.63g 		vanilla pudding
8.86g 		cream
19.17g 		whipping cream
19.83g 		vanilla wafers
82.67g 		bananas
21.76g 		chocolate syrup
1.63g 		nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.53 0.0 0.0 0.4 0.41 4.13 0.24 0.03 n/a 8.73 104.76
Total Fat (g) 3.88 0.0 0.05 3.78 7.34 12.57 0.07 0.02 n/a 27.71 332.52
Carbohydrates (g) 24.24 0.0 8.23 0.55 0.55 60.84 4.97 1.06 n/a 100.45 1205.4
Ash (g) 0.82 0.03 0.35 0.16 n/a n/a 0.18 0.01 n/a 1.54 18.48
Calories (kcal) 143.059 0.0 33.399 36.992 68.425 364.56 19.366 4.534 n/a 670.335 8044.02
Starch (g) n/a n/a n/a 0.0 n/a n/a 1.17 n/a n/a 1.17 14.04
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.52 n/a n/a 0.52 6.24
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 1.08 n/a n/a 1.08 12.96
Fructose (g) n/a n/a n/a 0.0 n/a n/a 1.06 n/a n/a 1.06 12.72
Lactose (g) n/a n/a n/a 0.67 n/a n/a 0.0 n/a n/a 0.67 8.04
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 12.1 29.6 0.23 14.27 11.45 4.22 16.3 0.5 n/a 88.67 1064.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 n/a 0.098 1.176
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.088 n/a 3.088 37.056
Sugars (g) 24.24 0.0 8.23 0.67 0.02 31.0 2.66 0.81 n/a 67.64 811.68
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.6 0.6 0.0 n/a 2.2 26.4
Calcium (mg) 126.569 0.889 1.063 21.083 12.892 39.68 1.088 0.228 n/a 203.492 2441.904
Iron (mg) 0.08 0.0 0.0 0.03 0.01 1.97 0.06 0.03 n/a 2.18 26.16
Magnesium (mg) 11.587 0.296 0.089 1.917 1.388 11.573 5.875 1.056 n/a 33.782 405.384
Phosphorus (mg) 112.754 0.0 62.457 22.042 12.297 85.973 4.787 2.096 n/a 302.406 3628.872
Potassium (mg) 165.342 0.0 1.063 27.025 14.875 80.187 77.901 3.64 n/a 370.033 4440.396
Sodium (mg) 56.6 1.185 127.661 15.333 7.537 257.92 0.218 1.17 n/a 467.623 5611.476
Zinc (mg) 0.42 0.0 0.01 0.07 0.05 0.3 0.03 0.01 n/a 0.89 10.68
Copper (mg) 0.009 0.003 0.008 0.004 0.002 0.083 0.017 0.008 n/a 0.134 1.608
Manganese (mg) 0.004 0.0 0.0 0.002 n/a n/a 0.059 0.006 n/a 0.071 0.852
Selenium (mcg) 6.6 0.0 0.1 0.5 0.1 9.3 0.2 0.0 n/a 16.8 201.6
Vitamin A, IU (IU) 118.993 0.0 0.177 110.4 n/a n/a 13.926 0.0 n/a 243.497 2921.964
Retinol (mcg) 32.534 0.0 0.089 30.667 80.325 6.613 0.0 0.0 n/a 150.227 1802.724
Vitamin A, RAE (mcg_RAE) 32.979 0.0 0.089 31.05 81.515 6.613 0.653 0.0 n/a 152.899 1834.788
Beta Carotene (mcg) 6.239 0.0 0.0 4.983 14.28 0.827 5.658 0.0 n/a 31.987 383.844
Vitamin E (mg) 0.07 0.0 0.0 0.08 0.21 0.19 0.02 0.0 n/a 0.58 6.96
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 33.893 4.787 0.049 n/a 38.729 464.748
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.2 0.1 0.0 1.9 0.0 n/a 3.3 39.6
Thiamin (mg) 0.04 0.0 0.0 0.008 0.004 0.231 0.007 0.0 n/a 0.29 3.48
Riboflavin (mg) 0.187 0.0 0.003 0.033 0.022 0.265 0.015 0.001 n/a 0.525 6.3
Niacin (mg) 0.094 0.0 0.001 0.021 0.008 2.571 0.146 0.005 n/a 2.845 34.14
Pantothenic acid (mg) 0.334 0.0 0.003 0.065 n/a n/a 0.072 0.0 n/a 0.474 5.688
Vitamin B-6 (mg) 0.022 0.0 0.0 0.012 0.006 0.058 0.081 0.0 n/a 0.178 2.136
Folate (mcg) 4.902 0.0 0.0 1.342 0.793 49.6 4.352 0.033 n/a 61.022 732.264
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.05 0.04 0.11 0.0 0.0 n/a 0.39 4.68
Choline (mg) 39.7 0.0 0.1 3.7 3.3 22.8 2.1 0.0 n/a 71.8 861.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 42.16 0.0 0.0 n/a 42.16 505.92
Tryptophan (g) 0.049 n/a n/a 0.008 n/a n/a 0.002 n/a n/a 0.059 0.708
Threonine (g) 0.16 n/a n/a 0.023 n/a n/a 0.007 n/a n/a 0.19 2.28
Isoleucine (g) 0.214 n/a n/a 0.027 n/a n/a 0.007 n/a n/a 0.247 2.964
Leucine (g) 0.348 n/a n/a 0.052 n/a n/a 0.015 n/a n/a 0.415 4.98
Lysine (g) 0.281 n/a n/a 0.044 n/a n/a 0.011 n/a n/a 0.336 4.032
Methionine (g) 0.089 n/a n/a 0.013 n/a n/a 0.002 n/a n/a 0.105 1.26
Cystine (g) 0.031 n/a n/a 0.006 n/a n/a 0.002 n/a n/a 0.039 0.468
Phenylalanine (g) 0.169 n/a n/a 0.025 n/a n/a 0.011 n/a n/a 0.205 2.46
Tyrosine (g) 0.169 n/a n/a 0.025 n/a n/a 0.002 n/a n/a 0.196 2.352
Valine (g) 0.236 n/a n/a 0.033 n/a n/a 0.011 n/a n/a 0.28 3.36
Arginine (g) 0.129 n/a n/a 0.019 n/a n/a 0.011 n/a n/a 0.159 1.908
Histidine (g) 0.094 n/a n/a 0.015 n/a n/a 0.017 n/a n/a 0.126 1.512
Alanine (g) 0.12 n/a n/a 0.019 n/a n/a 0.009 n/a n/a 0.148 1.776
Aspartic acid (g) 0.267 n/a n/a 0.042 n/a n/a 0.026 n/a n/a 0.336 4.032
Glutamic acid (g) 0.74 n/a n/a 0.109 n/a n/a 0.033 n/a n/a 0.882 10.584
Glycine (g) 0.076 n/a n/a 0.012 n/a n/a 0.009 n/a n/a 0.096 1.152
Proline (g) 0.343 n/a n/a 0.05 n/a n/a 0.007 n/a n/a 0.4 4.8
Serine (g) 0.192 n/a n/a 0.031 n/a n/a 0.009 n/a n/a 0.231 2.772
Cholesterol (mg) 15.153 0.0 0.0 9.967 27.172 42.16 0.0 0.0 n/a 94.451 1133.412
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.447 0.0 0.038 2.206 4.568 3.174 0.024 0.008 n/a 12.465 149.58
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 3.482 n/a n/a 3.482 41.784
Monounsaturated Fat (g) 1.083 0.0 0.011 0.972 2.12 5.406 0.007 0.005 n/a 9.603 115.236
Polyunsaturated (g) 0.152 0.0 0.001 0.161 0.272 3.216 0.015 0.0 n/a 3.817 45.804