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Receta Banana Cinnamon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt banana yogurt (6 ounce)
2 x egg whites whipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
18.75g 		sugar
11.0g 		baking powder
0.92g 		baking soda
0.46g 		cinnamon
0.26g 		salt
0.15g 		banana
7.55g 		applesauce
3.05g 		egg whites
0.0g 		vanilla
0.42g 		sugar
12.0g 		margarine
2.8g 		milk
3.06g 		Total Per Serving Total for Recipe
Protein (g) 1.94 0.01 0.0 0.0 0.01 0.0 0.08 0.01 n/a 0.0 0.0 0.0 0.1 2.16 21.6
Total Fat (g) 0.18 0.0 0.0 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.01 2.26 0.0 2.49 24.9
Carbohydrates (g) 14.31 10.79 0.0 0.0 0.21 0.0 1.72 0.34 n/a 0.05 11.95 0.02 0.15 39.55 395.5
Ash (g) 0.09 0.05 0.34 0.17 0.01 0.15 0.06 0.01 n/a 0.0 0.0 0.05 0.02 0.95 9.5
Calories (kcal) 68.25 41.8 0.0 0.0 0.642 0.0 6.721 1.281 n/a 1.21 46.68 20.076 1.041 187.702 1877.02
Starch (g) n/a n/a n/a n/a n/a n/a 0.41 0.0 n/a n/a 0.2 n/a n/a 0.61 6.1
Sucrose (g) n/a 10.4 n/a n/a 0.0 n/a 0.18 0.03 n/a n/a n/a n/a 0.0 10.62 106.2
Glucose (dextrose) (g) n/a 0.15 n/a n/a 0.0 n/a 0.38 0.07 n/a n/a n/a n/a 0.0 0.6 6.0
Fructose (g) n/a 0.12 n/a n/a 0.0 n/a 0.37 0.18 n/a n/a n/a n/a 0.0 0.67 6.7
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.16 0.16 1.6
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 1.0
Water (g) 2.24 0.15 0.0 0.0 0.03 0.0 5.66 2.69 n/a 0.22 0.04 0.46 2.78 14.26 142.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 10.67 0.0 0.0 0.01 0.0 0.92 0.29 n/a 0.05 11.75 0.0 0.16 23.9 239.0
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.1 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.9 9.0
Calcium (mg) 2.813 9.13 0.0 0.0 2.605 0.036 0.378 0.122 n/a 0.046 0.12 0.084 3.829 19.162 191.62
Iron (mg) 0.87 0.08 0.0 0.0 0.02 0.0 0.02 0.01 n/a 0.0 0.0 0.0 0.0 1.0 10.0
Magnesium (mg) 4.125 0.99 0.0 0.0 0.156 0.002 2.039 0.092 n/a 0.05 0.0 0.084 0.337 7.874 78.74
Phosphorus (mg) 20.25 0.44 0.0 0.0 0.166 0.0 1.661 0.153 n/a 0.025 0.0 0.14 3.094 25.929 259.29
Potassium (mg) 20.063 14.63 0.0 0.0 1.121 0.012 27.036 2.257 n/a 0.622 0.24 0.504 4.778 71.262 712.62
Sodium (mg) 0.375 3.08 251.712 125.856 0.026 58.137 0.076 0.061 n/a 0.038 0.12 26.404 1.286 467.171 4671.71
Zinc (mg) 0.13 0.0 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.01 0.17 1.7
Copper (mg) 0.026 0.006 0.0 0.0 0.001 0.0 0.006 0.001 n/a 0.0 0.0 0.0 0.0 0.04 0.4
Manganese (mg) 0.128 0.007 0.0 0.0 0.045 0.0 0.02 0.001 n/a 0.001 0.0 n/a 0.0 0.202 2.02
Selenium (mcg) 6.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.1 6.8 68.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.767 0.0 4.833 0.885 n/a 0.0 0.0 99.988 6.249 112.721 1127.21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 21.504 1.868 23.372 233.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.039 0.0 0.227 0.031 n/a 0.0 0.0 22.932 1.868 25.096 250.96
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.291 0.0 1.964 0.397 n/a 0.0 0.0 17.08 0.0 19.731 197.31
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.0 0.01 0.0 n/a 0.0 0.0 0.25 0.0 0.28 2.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.256 1.256 12.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.039 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 3.375 0.0 0.0 0.0 0.577 0.0 1.661 0.549 n/a 0.0 0.0 0.0 0.0 6.163 61.63
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.03 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 1.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.7 7.0
Thiamin (mg) 0.148 0.0 0.0 0.0 0.0 0.0 0.002 0.001 n/a 0.0 0.0 0.0 0.002 0.153 1.53
Riboflavin (mg) 0.092 0.0 0.0 0.0 0.0 0.0 0.005 0.001 n/a 0.0 0.002 0.001 0.006 0.108 1.08
Niacin (mg) 1.106 0.012 0.0 0.0 0.003 0.0 0.051 0.002 n/a 0.002 0.0 0.001 0.003 1.18 11.8
Pantothenic acid (mg) 0.083 0.014 0.0 0.0 0.001 0.0 0.025 0.001 n/a 0.0 0.0 0.0 0.011 0.135 1.35
Vitamin B-6 (mg) 0.008 0.004 0.0 0.0 0.0 0.0 0.028 0.001 n/a 0.0 0.0 0.0 0.001 0.043 0.43
Folate (mcg) 34.313 0.11 0.0 0.0 0.016 0.0 1.51 0.092 n/a 0.0 0.0 0.028 0.153 36.221 362.21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.02 0.02 0.2
Choline (mg) 2.0 0.3 0.0 0.0 0.0 0.0 0.7 0.1 n/a n/a 0.0 0.3 0.5 3.9 39.0
Folic acid (mcg) 28.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) 0.024 n/a n/a n/a 0.0 0.0 0.001 0.0 n/a n/a n/a n/a 0.001 0.026 0.26
Threonine (g) 0.053 n/a n/a n/a 0.0 0.0 0.002 0.0 n/a n/a n/a n/a 0.002 0.058 0.58
Isoleucine (g) 0.068 n/a n/a n/a 0.0 0.0 0.002 0.0 n/a n/a n/a n/a 0.005 0.075 0.75
Leucine (g) 0.133 n/a n/a n/a 0.001 0.0 0.005 0.0 n/a n/a n/a n/a 0.01 0.149 1.49
Lysine (g) 0.043 n/a n/a n/a 0.001 0.0 0.004 0.0 n/a n/a n/a n/a 0.008 0.055 0.55
Methionine (g) 0.034 n/a n/a n/a 0.0 0.0 0.001 0.0 n/a n/a n/a n/a 0.002 0.037 0.37
Cystine (g) 0.041 n/a n/a n/a 0.0 0.0 0.001 0.0 n/a n/a n/a n/a 0.004 0.046 0.46
Phenylalanine (g) 0.098 n/a n/a n/a 0.0 0.0 0.004 0.0 n/a n/a n/a n/a 0.005 0.107 1.07
Tyrosine (g) 0.058 n/a n/a n/a 0.0 0.0 0.001 0.0 n/a n/a n/a n/a 0.005 0.064 0.64
Valine (g) 0.079 n/a n/a n/a 0.001 0.0 0.004 0.0 n/a n/a n/a n/a 0.006 0.089 0.89
Arginine (g) 0.079 n/a n/a n/a 0.0 0.0 0.004 0.0 n/a n/a n/a n/a 0.002 0.085 0.85
Histidine (g) 0.043 n/a n/a n/a 0.0 0.0 0.006 0.0 n/a n/a n/a n/a 0.002 0.052 0.52
Alanine (g) 0.062 n/a n/a n/a 0.0 0.0 0.003 0.0 n/a n/a n/a n/a 0.003 0.069 0.69
Aspartic acid (g) 0.083 n/a n/a n/a 0.001 0.0 0.009 0.001 n/a n/a n/a n/a 0.007 0.101 1.01
Glutamic acid (g) 0.653 n/a n/a n/a 0.001 0.0 0.011 0.001 n/a n/a n/a n/a 0.021 0.686 6.86
Glycine (g) 0.069 n/a n/a n/a 0.001 0.0 0.003 0.0 n/a n/a n/a n/a 0.002 0.075 0.75
Proline (g) 0.225 n/a n/a n/a 0.001 0.0 0.002 0.0 n/a n/a n/a n/a 0.01 0.239 2.39
Serine (g) 0.098 n/a n/a n/a 0.001 0.0 0.003 0.0 n/a n/a n/a n/a 0.005 0.107 1.07
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.061 0.061 0.61
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.417 n/a 0.417 4.17
Saturated Fat (g) 0.03 0.0 0.0 0.0 0.001 0.0 0.008 0.0 n/a 0.0 0.002 0.425 0.002 0.469 4.69
Phytosterols (mg) n/a n/a n/a n/a 0.068 0.0 1.208 n/a n/a n/a n/a n/a n/a 1.276 12.76
Monounsaturated Fat (g) 0.017 0.0 0.0 0.0 0.001 0.0 0.002 0.0 n/a 0.0 0.004 1.089 0.001 1.113 11.13
Polyunsaturated (g) 0.077 0.0 0.0 0.0 0.0 0.0 0.005 0.0 n/a 0.0 0.006 0.68 0.0 0.769 7.69