Receta Banana Cinnamon Doughnuts - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
peanut oil
5.4g |
flour
41.67g |
sugar
12.5g |
baking powder
1.53g |
salt
0.5g |
cinnamon
0.11g |
nutmeg
0.09g |
margarine
4.73g |
bananas
12.0g |
eggs
8.21g |
sugar
12.5g |
cinnamon
0.43g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.13 | 1.03 | 0.0 | 0.02 | 5.5 | 66.0 |
| Total Fat (g) | 5.4 | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 3.82 | 0.04 | 0.82 | 0.0 | 0.01 | 10.52 | 126.24 |
| Carbohydrates (g) | 0.0 | 31.8 | 12.5 | 0.0 | 0.0 | 0.09 | 0.05 | 0.03 | 2.74 | 0.06 | 12.5 | 0.35 | 60.11 | 721.32 |
| Ash (g) | 0.0 | 0.2 | 0.0 | 0.57 | 0.5 | 0.0 | 0.0 | 0.09 | 0.1 | 0.07 | 0.0 | 0.02 | 1.54 | 18.48 |
| Calories (kcal) | 47.736 | 151.667 | 48.375 | 0.0 | 0.0 | 0.268 | 0.481 | 33.908 | 10.68 | 11.745 | 48.375 | 1.07 | 354.305 | 4251.66 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.65 | n/a | n/a | n/a | 0.65 | 7.8 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.29 | 0.01 | n/a | 0.0 | 0.3 | 3.6 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 0.02 | n/a | 0.0 | 0.62 | 7.44 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.58 | 0.01 | n/a | 0.0 | 0.6 | 7.2 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 4.97 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.78 | 8.99 | 6.23 | 0.0 | 0.05 | 21.04 | 252.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.11 | 12.49 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 1.47 | 0.06 | 12.49 | 0.01 | 26.66 | 319.92 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 1.7 | 20.4 |
| Calcium (mg) | 0.0 | 6.25 | 0.125 | 0.0 | 0.12 | 1.086 | 0.169 | 0.142 | 0.6 | 4.353 | 0.125 | 4.342 | 17.311 | 207.732 |
| Iron (mg) | 0.0 | 1.93 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.15 | 0.0 | 0.04 | 2.17 | 26.04 |
| Magnesium (mg) | 0.0 | 9.167 | 0.0 | 0.0 | 0.005 | 0.065 | 0.168 | 0.142 | 3.24 | 0.986 | 0.0 | 0.26 | 14.032 | 168.384 |
| Phosphorus (mg) | 0.0 | 45.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.195 | 0.236 | 2.64 | 15.687 | 0.0 | 0.277 | 64.106 | 769.272 |
| Potassium (mg) | 0.0 | 44.583 | 0.25 | 0.0 | 0.04 | 0.467 | 0.321 | 0.851 | 42.96 | 11.006 | 0.25 | 1.868 | 102.596 | 1231.152 |
| Sodium (mg) | 0.0 | 0.833 | 0.0 | 419.52 | 193.79 | 0.011 | 0.015 | 44.596 | 0.12 | 11.499 | 0.0 | 0.043 | 670.427 | 8045.124 |
| Zinc (mg) | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.09 | 0.0 | 0.01 | 0.41 | 4.92 |
| Copper (mg) | 0.0 | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.01 | 0.008 | 0.0 | 0.001 | 0.079 | 0.948 |
| Manganese (mg) | n/a | 0.283 | 0.0 | 0.0 | 0.001 | 0.019 | 0.003 | n/a | 0.032 | 0.003 | 0.0 | 0.076 | 0.417 | 5.004 |
| Selenium (mcg) | 0.0 | 14.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.6 | 0.1 | 0.0 | 17.0 | 204.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.094 | 168.879 | 7.68 | 39.999 | 0.0 | 1.278 | 218.249 | 2618.988 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.32 | 0.0 | 11.417 | 0.0 | 0.0 | 47.737 | 572.844 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.005 | 38.732 | 0.36 | 11.499 | 0.0 | 0.065 | 50.676 | 608.112 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 0.015 | 28.848 | 3.12 | 0.821 | 0.0 | 0.485 | 33.411 | 400.932 |
| Vitamin E (mg) | 0.85 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 0.01 | 0.08 | 0.0 | 0.01 | 1.4 | 16.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.081 | 0.972 |
| Lutein + zeaxanthin (mcg) | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 0.241 | 0.0 | 0.0 | 2.64 | 27.186 | 0.0 | 0.962 | 38.529 | 462.348 |
| Tocopherol, beta (mg) | 0.02 | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.06 | 0.72 |
| Tocopherol, gamma (mg) | 0.86 | 0.16 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.04 | n/a | 0.05 | 1.12 | 13.44 |
| Tocopherol, delta (mg) | 0.07 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.09 | 1.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
| Thiamin (mg) | 0.0 | 0.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | 0.0 | 0.0 | 0.339 | 4.068 |
| Riboflavin (mg) | 0.0 | 0.204 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 | 0.039 | 0.003 | 0.0 | 0.259 | 3.108 |
| Niacin (mg) | 0.0 | 2.458 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.08 | 0.006 | 0.0 | 0.006 | 2.554 | 30.648 |
| Pantothenic acid (mg) | 0.0 | 0.183 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.04 | 0.118 | 0.0 | 0.002 | 0.343 | 4.116 |
| Vitamin B-6 (mg) | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.011 | 0.0 | 0.001 | 0.074 | 0.888 |
| Folate (mcg) | 0.0 | 76.25 | 0.0 | 0.0 | 0.0 | 0.007 | 0.07 | 0.047 | 2.4 | 3.86 | 0.0 | 0.026 | 82.66 | 991.92 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.11 | 1.32 |
| Choline (mg) | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 | 20.6 | 0.0 | 0.0 | 26.8 | 321.6 |
| Folic acid (mcg) | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
| Tryptophan (g) | 0.0 | 0.054 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.014 | n/a | 0.0 | 0.07 | 0.84 |
| Threonine (g) | 0.0 | 0.117 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.046 | n/a | 0.001 | 0.167 | 2.004 |
| Isoleucine (g) | 0.0 | 0.15 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.055 | n/a | 0.001 | 0.209 | 2.508 |
| Leucine (g) | 0.0 | 0.296 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.008 | 0.09 | n/a | 0.001 | 0.395 | 4.74 |
| Lysine (g) | 0.0 | 0.096 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.006 | 0.075 | n/a | 0.001 | 0.178 | 2.136 |
| Methionine (g) | 0.0 | 0.075 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.031 | n/a | 0.0 | 0.108 | 1.296 |
| Cystine (g) | 0.0 | 0.092 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.022 | n/a | 0.0 | 0.115 | 1.38 |
| Phenylalanine (g) | 0.0 | 0.217 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.006 | 0.056 | n/a | 0.001 | 0.279 | 3.348 |
| Tyrosine (g) | 0.0 | 0.129 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.041 | n/a | 0.001 | 0.172 | 2.064 |
| Valine (g) | 0.0 | 0.175 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.006 | 0.071 | n/a | 0.001 | 0.253 | 3.036 |
| Arginine (g) | 0.0 | 0.175 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.006 | 0.067 | n/a | 0.001 | 0.249 | 2.988 |
| Histidine (g) | 0.0 | 0.096 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.025 | n/a | 0.001 | 0.132 | 1.584 |
| Alanine (g) | 0.0 | 0.138 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.061 | n/a | 0.001 | 0.204 | 2.448 |
| Aspartic acid (g) | 0.0 | 0.183 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.109 | n/a | 0.002 | 0.309 | 3.708 |
| Glutamic acid (g) | 0.0 | 1.45 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.018 | 0.138 | n/a | 0.002 | 1.608 | 19.296 |
| Glycine (g) | 0.0 | 0.154 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.035 | n/a | 0.001 | 0.195 | 2.34 |
| Proline (g) | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.042 | n/a | 0.002 | 0.548 | 6.576 |
| Serine (g) | 0.0 | 0.217 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.08 | n/a | 0.001 | 0.302 | 3.624 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 34.742 | 416.904 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.704 | n/a | n/a | n/a | 0.0 | 0.704 | 8.448 |
| Saturated Fat (g) | 0.913 | 0.067 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.718 | 0.013 | 0.255 | 0.0 | 0.002 | 1.991 | 23.892 |
| Phytosterols (mg) | 11.178 | n/a | n/a | n/a | 0.0 | 0.028 | 0.057 | n/a | 1.92 | n/a | n/a | 0.113 | 13.296 | 159.552 |
| Monounsaturated Fat (g) | 2.495 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 1.839 | 0.004 | 0.313 | 0.0 | 0.001 | 4.692 | 56.304 |
| Polyunsaturated (g) | 1.728 | 0.171 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.149 | 0.008 | 0.112 | 0.0 | 0.0 | 3.169 | 38.028 |