Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon Powder – 1/2 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		banana
18.88g 		flour
39.06g 		sugar
15.75g 		baking powder
1.15g 		cinnamon
0.0g 		salt
0.38g 		milk
7.5g 		curd
30.0g 		yogurt
56.75g 		oil
10.13g 		Total Per Serving Total for Recipe
Protein (g) 0.21 4.04 0.0 0.0 n/a 0.0 0.24 1.97 1.97 0.0 8.42 33.68
Total Fat (g) 0.06 0.38 0.0 0.0 n/a 0.0 0.24 1.11 1.84 10.13 13.77 55.08
Carbohydrates (g) 4.31 29.81 15.75 0.0 n/a 0.0 0.34 0.54 2.64 0.0 53.39 213.56
Ash (g) 0.15 0.18 0.0 0.42 n/a 0.37 0.05 n/a 0.41 0.0 1.6 6.4
Calories (kcal) 16.803 142.188 60.953 0.0 n/a 0.0 4.5 18.3 34.618 87.278 364.638 1458.552
Starch (g) 1.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.02 4.08
Sucrose (g) 0.45 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.45 1.8
Glucose (dextrose) (g) 0.94 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.94 3.76
Fructose (g) 0.92 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.92 3.68
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.39 n/a n/a n/a 0.39 1.56
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.14 4.66 0.0 0.0 n/a 0.0 6.62 26.18 49.88 0.0 101.49 405.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.31 0.11 15.74 0.0 n/a 0.0 0.39 0.21 2.64 0.0 21.4 85.6
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 1.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1.6 6.4
Calcium (mg) 0.944 5.859 0.158 0.0 n/a 0.09 8.475 33.3 68.668 0.0 117.493 469.972
Iron (mg) 0.05 1.81 0.0 0.0 n/a 0.0 0.0 0.33 0.03 0.0 2.23 8.92
Magnesium (mg) 5.098 8.594 0.0 0.0 n/a 0.004 0.75 8.1 6.81 0.0 29.355 117.42
Phosphorus (mg) 4.154 42.188 0.0 0.0 n/a 0.0 6.825 27.6 53.913 0.0 134.679 538.716
Potassium (mg) 67.59 41.797 0.315 0.0 n/a 0.03 10.725 36.0 87.963 0.0 244.42 977.68
Sodium (mg) 0.189 0.781 0.0 314.64 n/a 145.343 3.0 2.4 26.105 0.0 492.458 1969.832
Zinc (mg) 0.03 0.27 0.0 0.0 n/a 0.0 0.03 0.19 0.33 0.0 0.86 3.44
Copper (mg) 0.015 0.055 0.0 0.0 n/a 0.0 0.001 0.048 0.006 0.0 0.124 0.496
Manganese (mg) 0.051 0.266 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.317 1.268
Selenium (mcg) 0.2 13.2 0.1 0.0 n/a 0.0 0.3 2.7 1.2 0.0 17.7 70.8
Vitamin A, IU (IU) 12.083 0.0 0.0 0.0 n/a 0.0 7.65 n/a 56.183 0.0 75.916 303.664
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 2.1 0.0 15.323 0.0 17.423 69.692
Vitamin A, RAE (mcg_RAE) 0.566 0.0 0.0 0.0 n/a 0.0 2.1 0.0 15.323 0.0 17.989 71.956
Beta Carotene (mcg) 4.909 0.0 0.0 0.0 n/a 0.0 0.375 1.2 2.838 0.0 9.321 37.284
Vitamin E (mg) 0.02 0.02 0.0 0.0 n/a 0.0 0.0 0.0 0.03 0.39 0.47 1.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a 3.0 12.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.154 7.031 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11.185 44.74
Tocopherol, beta (mg) 0.0 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.15 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.15 0.6
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 1.6 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.3 0.0 2.0 8.0
Thiamin (mg) 0.006 0.309 0.0 0.0 n/a 0.0 0.003 0.015 0.017 0.0 0.349 1.396
Riboflavin (mg) 0.013 0.191 0.003 0.0 n/a 0.0 0.014 0.012 0.079 0.0 0.313 1.252
Niacin (mg) 0.126 2.305 0.0 0.0 n/a 0.0 0.008 0.162 0.045 0.0 2.647 10.588
Pantothenic acid (mg) 0.062 0.172 0.0 0.0 n/a 0.0 0.027 n/a 0.221 0.0 0.483 1.932
Vitamin B-6 (mg) 0.07 0.016 0.0 0.0 n/a 0.0 0.003 0.015 0.017 0.0 0.121 0.484
Folate (mcg) 3.776 71.484 0.0 0.0 n/a 0.0 0.375 13.2 3.973 0.0 92.808 371.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.03 0.0 0.21 0.0 0.24 0.96
Choline (mg) 1.9 4.1 0.0 0.0 n/a 0.0 1.1 8.2 8.6 0.0 23.9 95.6
Folic acid (mcg) 0.0 60.156 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 60.156 240.624
Tryptophan (g) 0.002 0.051 n/a n/a n/a 0.0 0.006 n/a 0.011 0.0 0.07 0.28
Threonine (g) 0.006 0.109 n/a n/a n/a 0.0 0.011 n/a 0.079 0.0 0.205 0.82
Isoleucine (g) 0.006 0.141 n/a n/a n/a 0.0 0.013 n/a 0.108 0.0 0.267 1.068
Leucine (g) 0.013 0.277 n/a n/a n/a 0.0 0.02 n/a 0.199 0.0 0.509 2.036
Lysine (g) 0.009 0.09 n/a n/a n/a 0.0 0.011 n/a 0.176 0.0 0.286 1.144
Methionine (g) 0.002 0.07 n/a n/a n/a 0.0 0.006 n/a 0.057 0.0 0.135 0.54
Cystine (g) 0.002 0.086 n/a n/a n/a 0.0 0.002 n/a 0.017 0.0 0.106 0.424
Phenylalanine (g) 0.009 0.203 n/a n/a n/a 0.0 0.011 n/a 0.108 0.0 0.332 1.328
Tyrosine (g) 0.002 0.121 n/a n/a n/a 0.0 0.011 n/a 0.102 0.0 0.236 0.944
Valine (g) 0.009 0.164 n/a n/a n/a 0.0 0.014 n/a 0.165 0.0 0.352 1.408
Arginine (g) 0.009 0.164 n/a n/a n/a 0.0 0.006 n/a 0.057 0.0 0.236 0.944
Histidine (g) 0.015 0.09 n/a n/a n/a 0.0 0.006 n/a 0.051 0.0 0.162 0.648
Alanine (g) 0.008 0.129 n/a n/a n/a 0.0 0.008 n/a 0.085 0.0 0.229 0.916
Aspartic acid (g) 0.023 0.172 n/a n/a n/a 0.0 0.018 n/a 0.159 0.0 0.371 1.484
Glutamic acid (g) 0.028 1.359 n/a n/a n/a 0.0 0.049 n/a 0.386 0.0 1.822 7.288
Glycine (g) 0.008 0.145 n/a n/a n/a 0.0 0.006 n/a 0.045 0.0 0.203 0.812
Proline (g) 0.006 0.469 n/a n/a n/a 0.0 0.026 n/a 0.233 0.0 0.733 2.932
Serine (g) 0.008 0.203 n/a n/a n/a 0.0 0.008 n/a 0.125 0.0 0.344 1.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.75 0.0 7.378 0.0 8.128 32.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.063 0.0 0.0 n/a 0.0 0.14 0.159 1.192 8.252 9.826 39.304
Phytosterols (mg) 3.021 n/a n/a n/a n/a 0.0 n/a n/a n/a 9.619 12.64 50.56
Monounsaturated Fat (g) 0.006 0.035 0.0 0.0 n/a 0.0 0.061 0.243 0.505 1.154 2.004 8.016
Polyunsaturated (g) 0.013 0.16 0.0 0.0 n/a 0.0 0.015 0.624 0.051 0.162 1.025 4.1