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Receta Banana Cinnamon Toast - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		banana
43.52g 		bread
20.0g 		margarine
9.4g 		sugar
4.8g 		cinnamon
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.47 2.29 0.02 0.01 0.01 2.8 2.8
Total Fat (g) 0.14 0.71 7.59 0.0 0.0 8.45 8.45
Carbohydrates (g) 9.94 9.17 0.07 4.71 0.27 24.15 24.15
Ash (g) 0.36 n/a 0.18 0.02 0.01 0.57 0.57
Calories (kcal) 38.733 52.2 67.398 18.24 0.815 177.386 177.386
Starch (g) 2.34 n/a n/a n/a n/a 2.34 2.34
Sucrose (g) 1.04 n/a n/a 4.54 0.0 5.58 5.58
Glucose (dextrose) (g) 2.17 n/a n/a 0.06 0.0 2.24 2.24
Fructose (g) 2.11 n/a n/a 0.05 0.0 2.17 2.17
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.6 7.3 1.55 0.06 0.03 41.55 41.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.32 1.14 0.0 4.66 0.01 11.13 11.13
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.9 0.0 0.0 0.2 2.2 2.2
Calcium (mg) 2.176 26.6 0.282 3.984 3.307 36.349 36.349
Iron (mg) 0.11 0.64 0.01 0.03 0.03 0.82 0.82
Magnesium (mg) 11.75 11.4 0.282 0.432 0.198 24.062 24.062
Phosphorus (mg) 9.574 33.6 0.47 0.192 0.211 44.048 44.048
Potassium (mg) 155.802 40.2 1.692 6.384 1.422 205.5 205.5
Sodium (mg) 0.435 101.6 88.642 1.344 0.033 192.054 192.054
Zinc (mg) 0.07 0.27 0.0 0.0 0.01 0.35 0.35
Copper (mg) 0.035 0.044 0.0 0.002 0.001 0.082 0.082
Manganese (mg) 0.118 n/a n/a 0.003 0.058 0.178 0.178
Selenium (mcg) 0.4 6.4 0.0 0.1 0.0 6.9 6.9
Vitamin A, IU (IU) 27.853 n/a 335.674 0.0 0.974 364.5 364.5
Retinol (mcg) 0.0 0.0 72.192 0.0 0.0 72.192 72.192
Vitamin A, RAE (mcg_RAE) 1.306 0.0 76.986 0.0 0.05 78.341 78.341
Beta Carotene (mcg) 11.315 0.2 57.34 0.0 0.37 69.225 69.225
Vitamin E (mg) 0.04 0.06 0.85 0.0 0.01 0.96 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.05 0.05 0.05
Lutein + zeaxanthin (mcg) 9.574 11.2 0.0 0.0 0.733 21.507 21.507
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.03 0.04 0.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 3.8 0.0 0.0 0.0 0.0 3.8 3.8
Thiamin (mg) 0.013 0.074 0.001 0.0 0.0 0.088 0.088
Riboflavin (mg) 0.03 0.058 0.004 0.0 0.0 0.092 0.092
Niacin (mg) 0.292 1.012 0.002 0.005 0.004 1.315 1.315
Pantothenic acid (mg) 0.144 n/a 0.0 0.006 0.001 0.151 0.151
Vitamin B-6 (mg) 0.161 0.028 0.001 0.002 0.001 0.192 0.192
Folate (mcg) 8.704 15.2 0.094 0.048 0.02 24.066 24.066
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.01 0.01
Choline (mg) 4.3 4.2 1.2 0.1 0.0 9.7 9.7
Folic acid (mcg) 0.0 3.0 0.0 0.0 0.0 3.0 3.0
Tryptophan (g) 0.004 n/a n/a n/a 0.0 0.005 0.005
Threonine (g) 0.013 n/a n/a n/a 0.0 0.014 0.014
Isoleucine (g) 0.013 n/a n/a n/a 0.0 0.014 0.014
Leucine (g) 0.03 n/a n/a n/a 0.001 0.031 0.031
Lysine (g) 0.022 n/a n/a n/a 0.001 0.023 0.023
Methionine (g) 0.004 n/a n/a n/a 0.0 0.005 0.005
Cystine (g) 0.004 n/a n/a n/a 0.0 0.005 0.005
Phenylalanine (g) 0.022 n/a n/a n/a 0.0 0.022 0.022
Tyrosine (g) 0.004 n/a n/a n/a 0.0 0.005 0.005
Valine (g) 0.022 n/a n/a n/a 0.001 0.022 0.022
Arginine (g) 0.022 n/a n/a n/a 0.001 0.022 0.022
Histidine (g) 0.035 n/a n/a n/a 0.0 0.035 0.035
Alanine (g) 0.017 n/a n/a n/a 0.001 0.018 0.018
Aspartic acid (g) 0.052 n/a n/a n/a 0.001 0.054 0.054
Glutamic acid (g) 0.065 n/a n/a n/a 0.001 0.067 0.067
Glycine (g) 0.017 n/a n/a n/a 0.001 0.018 0.018
Proline (g) 0.013 n/a n/a n/a 0.001 0.014 0.014
Serine (g) 0.017 n/a n/a n/a 0.001 0.018 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 1.4 n/a 0.0 1.4 1.4
Saturated Fat (g) 0.048 0.158 1.428 0.0 0.001 1.635 1.635
Phytosterols (mg) 6.963 n/a n/a n/a 0.086 7.049 7.049
Monounsaturated Fat (g) 0.013 0.208 3.655 0.0 0.001 3.877 3.877
Polyunsaturated (g) 0.03 0.242 2.284 0.0 0.0 2.557 2.557