Receta Banana Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
spray
0.03g |
pecan
1.46g |
cake flour
8.56g |
baking powder
0.38g |
salt
0.25g |
confectioners'sugar
10.0g |
egg whites
11.0g |
butter
1.18g |
vanilla extract
0.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.13 | 0.7 | 0.0 | 0.0 | 0.0 | 1.2 | 0.01 | 0.0 | 2.05 | 24.6 |
Total Fat (g) | 0.02 | 1.05 | 0.07 | 0.0 | 0.0 | 0.01 | 0.02 | 0.96 | 0.0 | 2.13 | 25.56 |
Carbohydrates (g) | 0.01 | 0.2 | 6.68 | 0.0 | 0.0 | 9.96 | 0.08 | 0.0 | 0.07 | 17.0 | 204.0 |
Ash (g) | 0.0 | 0.02 | 0.03 | 0.14 | 0.25 | 0.0 | 0.07 | 0.0 | 0.0 | 0.52 | 6.24 |
Calories (kcal) | 0.198 | 10.071 | 30.996 | 0.0 | 0.0 | 38.9 | 5.28 | 8.485 | 1.512 | 95.442 | 1145.304 |
Starch (g) | n/a | 0.01 | n/a | n/a | n/a | 0.17 | n/a | n/a | n/a | 0.18 | 2.16 |
Sucrose (g) | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.06 | 0.72 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.48 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
Water (g) | 0.0 | 0.05 | 1.07 | 0.0 | 0.0 | 0.03 | 9.63 | 0.21 | 0.28 | 11.27 | 135.24 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.03 | 0.0 | 0.0 | 9.79 | 0.08 | 0.0 | 0.07 | 10.02 | 120.24 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 0.0 | 1.02 | 1.199 | 0.0 | 0.06 | 0.1 | 0.77 | 0.284 | 0.058 | 3.491 | 41.892 |
Iron (mg) | 0.0 | 0.04 | 0.63 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.68 | 8.16 |
Magnesium (mg) | n/a | 1.764 | 1.37 | 0.0 | 0.003 | 0.0 | 1.21 | 0.024 | 0.063 | 4.433 | 53.196 |
Phosphorus (mg) | n/a | 4.037 | 7.278 | 0.0 | 0.0 | 0.0 | 1.65 | 0.284 | 0.032 | 13.281 | 159.372 |
Potassium (mg) | n/a | 5.976 | 8.991 | 0.0 | 0.02 | 0.2 | 17.93 | 0.284 | 0.777 | 34.177 | 410.124 |
Sodium (mg) | 0.015 | 0.0 | 0.171 | 104.88 | 96.895 | 0.1 | 18.26 | 0.13 | 0.047 | 220.498 | 2645.976 |
Zinc (mg) | n/a | 0.07 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Copper (mg) | n/a | 0.017 | 0.012 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.032 | 0.384 |
Manganese (mg) | n/a | 0.066 | 0.054 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.122 | 1.464 |
Selenium (mcg) | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 2.2 | 0.0 | 0.0 | 2.7 | 32.4 |
Vitamin A, IU (IU) | 0.0 | 0.816 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.572 | 0.0 | 30.388 | 364.656 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.94 | 0.0 | 7.94 | 95.28 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.094 | 0.0 | 8.138 | 97.656 |
Beta Carotene (mcg) | n/a | 0.423 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.87 | 0.0 | 2.292 | 27.504 |
Vitamin E (mg) | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 0.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.248 | 0.257 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.505 | 6.06 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.36 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.36 | 4.32 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | n/a | 0.01 | 0.076 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.086 | 1.032 |
Riboflavin (mg) | n/a | 0.002 | 0.037 | 0.0 | 0.0 | 0.002 | 0.048 | 0.0 | 0.001 | 0.09 | 1.08 |
Niacin (mg) | n/a | 0.017 | 0.581 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.002 | 0.613 | 7.356 |
Pantothenic acid (mg) | n/a | 0.013 | 0.039 | 0.0 | 0.0 | 0.0 | 0.021 | 0.001 | 0.0 | 0.074 | 0.888 |
Vitamin B-6 (mg) | n/a | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.007 | 0.084 |
Folate (mcg) | n/a | 0.321 | 15.926 | 0.0 | 0.0 | 0.0 | 0.44 | 0.036 | 0.0 | 16.722 | 200.664 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
Choline (mg) | n/a | 0.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 1.8 | 21.6 |
Folic acid (mcg) | n/a | 0.0 | 11.816 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.816 | 141.792 |
Tryptophan (g) | n/a | 0.001 | 0.01 | n/a | 0.0 | n/a | 0.014 | 0.0 | n/a | 0.026 | 0.312 |
Threonine (g) | n/a | 0.005 | 0.02 | n/a | 0.0 | n/a | 0.05 | 0.0 | n/a | 0.074 | 0.888 |
Isoleucine (g) | n/a | 0.005 | 0.027 | n/a | 0.0 | n/a | 0.073 | 0.001 | n/a | 0.105 | 1.26 |
Leucine (g) | n/a | 0.009 | 0.048 | n/a | 0.0 | n/a | 0.112 | 0.001 | n/a | 0.17 | 2.04 |
Lysine (g) | n/a | 0.004 | 0.025 | n/a | 0.0 | n/a | 0.089 | 0.001 | n/a | 0.119 | 1.428 |
Methionine (g) | n/a | 0.003 | 0.012 | n/a | 0.0 | n/a | 0.044 | 0.0 | n/a | 0.059 | 0.708 |
Cystine (g) | n/a | 0.002 | 0.015 | n/a | 0.0 | n/a | 0.032 | 0.0 | n/a | 0.05 | 0.6 |
Phenylalanine (g) | n/a | 0.006 | 0.033 | n/a | 0.0 | n/a | 0.076 | 0.0 | n/a | 0.116 | 1.392 |
Tyrosine (g) | n/a | 0.003 | 0.02 | n/a | 0.0 | n/a | 0.051 | 0.0 | n/a | 0.074 | 0.888 |
Valine (g) | n/a | 0.006 | 0.031 | n/a | 0.0 | n/a | 0.089 | 0.001 | n/a | 0.127 | 1.524 |
Arginine (g) | n/a | 0.017 | 0.027 | n/a | 0.0 | n/a | 0.072 | 0.0 | n/a | 0.116 | 1.392 |
Histidine (g) | n/a | 0.004 | 0.015 | n/a | 0.0 | n/a | 0.032 | 0.0 | n/a | 0.05 | 0.6 |
Alanine (g) | n/a | 0.006 | 0.021 | n/a | 0.0 | n/a | 0.077 | 0.0 | n/a | 0.105 | 1.26 |
Aspartic acid (g) | n/a | 0.014 | 0.029 | n/a | 0.0 | n/a | 0.134 | 0.001 | n/a | 0.178 | 2.136 |
Glutamic acid (g) | n/a | 0.027 | 0.232 | n/a | 0.0 | n/a | 0.171 | 0.002 | n/a | 0.431 | 5.172 |
Glycine (g) | n/a | 0.007 | 0.024 | n/a | 0.0 | n/a | 0.045 | 0.0 | n/a | 0.076 | 0.912 |
Proline (g) | n/a | 0.005 | 0.078 | n/a | 0.0 | n/a | 0.048 | 0.001 | n/a | 0.133 | 1.596 |
Serine (g) | n/a | 0.007 | 0.037 | n/a | 0.0 | n/a | 0.088 | 0.001 | n/a | 0.132 | 1.584 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.544 | 0.0 | 2.544 | 30.528 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.09 | 0.011 | 0.0 | 0.0 | 0.002 | 0.0 | 0.608 | 0.0 | 0.714 | 8.568 |
Phytosterols (mg) | n/a | 1.487 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.487 | 17.844 |
Monounsaturated Fat (g) | 0.014 | 0.595 | 0.006 | 0.0 | 0.0 | 0.003 | 0.0 | 0.249 | 0.0 | 0.866 | 10.392 |
Polyunsaturated (g) | 0.002 | 0.315 | 0.033 | 0.0 | 0.0 | 0.005 | 0.0 | 0.036 | 0.0 | 0.391 | 4.692 |