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Receta banana cream cheese frosted bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
cream cheese
sour cream
powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bananas
75.52g 		cream cheese
0.0g 		cream
0.0g 		sugar
0.0g 		eggs
44.0g 		sugar
2.8g 		Total Per Serving Total for Recipe
Protein (g) 0.82 n/a n/a n/a 5.54 0.0 6.36 6.36
Total Fat (g) 0.25 n/a n/a n/a 4.37 0.0 4.62 4.62
Carbohydrates (g) 17.25 n/a n/a n/a 0.34 2.8 20.39 20.39
Ash (g) 0.62 n/a n/a n/a 0.38 0.0 1.0 1.0
Calories (kcal) 67.213 n/a n/a n/a 62.92 10.836 140.969 140.969
Starch (g) 4.06 n/a n/a n/a n/a n/a 4.06 4.06
Sucrose (g) 1.8 n/a n/a n/a 0.05 n/a 1.85 1.85
Glucose (dextrose) (g) 3.76 n/a n/a n/a 0.09 n/a 3.85 3.85
Fructose (g) 3.66 n/a n/a n/a 0.05 n/a 3.71 3.71
Lactose (g) 0.0 n/a n/a n/a 0.05 n/a 0.05 0.05
Maltose (g) 0.01 n/a n/a n/a 0.05 n/a 0.06 0.06
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 56.57 n/a n/a n/a 33.37 0.0 89.94 89.94
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 9.24 n/a n/a n/a 0.34 2.8 12.37 12.37
Galactose (g) 0.0 n/a n/a n/a 0.05 n/a 0.05 0.05
Dietary Fiber (g) 2.0 n/a n/a n/a 0.0 0.0 2.0 2.0
Calcium (mg) 3.776 n/a n/a n/a 23.32 0.028 27.124 27.124
Iron (mg) 0.2 n/a n/a n/a 0.81 0.0 1.0 1.0
Magnesium (mg) 20.39 n/a n/a n/a 5.28 0.0 25.67 25.67
Phosphorus (mg) 16.614 n/a n/a n/a 84.04 0.0 100.654 100.654
Potassium (mg) 270.362 n/a n/a n/a 58.96 0.056 329.378 329.378
Sodium (mg) 0.755 n/a n/a n/a 61.6 0.0 62.355 62.355
Zinc (mg) 0.11 n/a n/a n/a 0.49 0.0 0.6 0.6
Copper (mg) 0.06 n/a n/a n/a 0.044 0.0 0.104 0.104
Manganese (mg) 0.204 n/a n/a n/a 0.018 0.0 0.222 0.222
Selenium (mcg) 0.8 n/a n/a n/a 13.9 0.0 14.7 14.7
Vitamin A, IU (IU) 48.333 n/a n/a n/a 214.28 0.0 262.613 262.613
Retinol (mcg) 0.0 n/a n/a n/a 61.16 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 2.266 n/a n/a n/a 61.6 0.0 63.866 63.866
Beta Carotene (mcg) 19.635 n/a n/a n/a 4.4 0.0 24.035 24.035
Vitamin E (mg) 0.08 n/a n/a n/a 0.43 0.0 0.5 0.5
Vitamin D (IU) n/a n/a n/a n/a 15.4 n/a 15.4 15.4
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 n/a n/a n/a 145.64 0.0 162.254 162.254
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.22 n/a 0.24 0.24
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.01 n/a 0.02 0.02
Vitamin C (mg) 6.6 n/a n/a n/a 0.0 0.0 6.6 6.6
Thiamin (mg) 0.023 n/a n/a n/a 0.031 0.0 0.053 0.053
Riboflavin (mg) 0.053 n/a n/a n/a 0.211 0.001 0.265 0.265
Niacin (mg) 0.506 n/a n/a n/a 0.031 0.0 0.537 0.537
Pantothenic acid (mg) 0.249 n/a n/a n/a 0.634 0.0 0.883 0.883
Vitamin B-6 (mg) 0.279 n/a n/a n/a 0.062 0.0 0.341 0.341
Folate (mcg) 15.104 n/a n/a n/a 20.68 0.0 35.784 35.784
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.57 0.0 0.57 0.57
Choline (mg) 7.4 n/a n/a n/a 110.5 0.0 117.9 117.9
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a n/a n/a 0.075 n/a 0.082 0.082
Threonine (g) 0.023 n/a n/a n/a 0.246 n/a 0.269 0.269
Isoleucine (g) 0.023 n/a n/a n/a 0.295 n/a 0.317 0.317
Leucine (g) 0.053 n/a n/a n/a 0.48 n/a 0.532 0.532
Lysine (g) 0.038 n/a n/a n/a 0.4 n/a 0.438 0.438
Methionine (g) 0.008 n/a n/a n/a 0.167 n/a 0.175 0.175
Cystine (g) 0.008 n/a n/a n/a 0.119 n/a 0.126 0.126
Phenylalanine (g) 0.038 n/a n/a n/a 0.299 n/a 0.337 0.337
Tyrosine (g) 0.008 n/a n/a n/a 0.22 n/a 0.228 0.228
Valine (g) 0.038 n/a n/a n/a 0.378 n/a 0.416 0.416
Arginine (g) 0.038 n/a n/a n/a 0.361 n/a 0.399 0.399
Histidine (g) 0.06 n/a n/a n/a 0.136 n/a 0.197 0.197
Alanine (g) 0.03 n/a n/a n/a 0.326 n/a 0.356 0.356
Aspartic acid (g) 0.091 n/a n/a n/a 0.585 n/a 0.676 0.676
Glutamic acid (g) 0.113 n/a n/a n/a 0.739 n/a 0.852 0.852
Glycine (g) 0.03 n/a n/a n/a 0.189 n/a 0.219 0.219
Proline (g) 0.023 n/a n/a n/a 0.224 n/a 0.247 0.247
Serine (g) 0.03 n/a n/a n/a 0.427 n/a 0.457 0.457
Cholesterol (mg) 0.0 n/a n/a n/a 186.12 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.083 n/a n/a n/a 1.364 0.0 1.447 1.447
Phytosterols (mg) 12.083 n/a n/a n/a n/a n/a 12.083 12.083
Monounsaturated Fat (g) 0.023 n/a n/a n/a 1.676 0.0 1.699 1.699
Polyunsaturated (g) 0.053 n/a n/a n/a 0.598 0.0 0.651 0.651