Receta Banana Cream Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 - 3 oz package instant banana cream pudding
remaining cool whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
14.19g 		flour
15.63g 		pecans
2.41g 		cream cheese
10.63g 		sugar
15.0g 		whip
6.25g 		bananas
9.44g 		milk
40.67g 		vanilla wafers
9.86g 		Total Per Serving Total for Recipe
Protein (g) 0.12 1.61 0.22 0.63 0.0 0.19 0.1 1.31 0.49 4.68 56.16
Total Fat (g) 11.51 0.15 1.73 3.64 0.02 0.82 0.03 1.32 1.5 20.72 248.64
Carbohydrates (g) 0.01 11.92 0.33 0.43 14.94 1.48 2.16 1.84 7.26 40.36 484.32
Ash (g) 0.3 0.07 0.04 0.14 0.0 0.04 0.08 0.28 n/a 0.94 11.28
Calories (kcal) 101.724 56.875 16.633 36.36 58.35 14.0 8.402 24.4 43.472 360.216 4322.592
Starch (g) n/a n/a 0.01 0.04 0.25 n/a 0.51 n/a n/a 0.81 9.72
Sucrose (g) n/a n/a 0.09 0.0 n/a n/a 0.23 0.0 n/a 0.32 3.84
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a 0.47 0.0 n/a 0.47 5.64
Fructose (g) n/a n/a 0.0 0.0 n/a n/a 0.46 0.0 n/a 0.46 5.52
Lactose (g) n/a n/a 0.0 0.34 n/a n/a 0.0 2.14 n/a 2.48 29.76
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 1.86 0.08 5.79 0.05 3.73 7.07 35.92 0.5 57.25 687.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.04 0.1 0.34 14.69 1.48 1.15 2.14 3.7 23.64 283.68
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.2 0.0 0.0 0.0 0.2 0.0 0.2 1.1 13.2
Calcium (mg) 3.405 2.344 1.685 10.419 0.15 4.438 0.472 45.953 4.732 73.597 883.164
Iron (mg) 0.0 0.73 0.06 0.04 0.0 0.01 0.02 0.01 0.23 1.11 13.32
Magnesium (mg) 0.284 3.438 2.913 0.957 0.0 0.438 2.549 4.067 1.38 16.024 192.288
Phosphorus (mg) 3.405 16.875 6.668 11.27 0.0 4.625 2.077 37.007 10.252 92.177 1106.124
Potassium (mg) 3.405 16.719 9.869 14.672 0.3 6.313 33.795 58.153 9.562 152.787 1833.444
Sodium (mg) 81.72 0.313 0.0 34.128 0.15 4.5 0.094 16.267 30.755 167.927 2015.124
Zinc (mg) 0.01 0.11 0.11 0.05 0.0 0.01 0.01 0.16 0.04 0.5 6.0
Copper (mg) 0.0 0.022 0.029 0.002 0.0 0.001 0.008 0.004 0.01 0.075 0.9
Manganese (mg) 0.0 0.106 0.108 0.001 0.0 n/a 0.025 0.0 n/a 0.241 2.892
Selenium (mcg) 0.1 5.3 0.1 0.3 0.1 0.2 0.1 1.5 1.1 8.7 104.4
Vitamin A, IU (IU) 354.546 0.0 1.348 134.491 0.0 4.625 6.042 41.48 n/a 542.531 6510.372
Retinol (mcg) 95.198 0.0 0.0 38.168 0.0 0.0 0.0 11.387 0.789 145.541 1746.492
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.072 38.487 0.0 0.25 0.283 11.387 0.789 148.31 1779.72
Beta Carotene (mcg) 22.416 0.0 0.698 4.359 0.0 2.813 2.454 2.033 0.099 34.872 418.464
Vitamin E (mg) 0.33 0.01 0.03 0.07 0.0 0.03 0.01 0.02 0.02 0.53 6.36
Vitamin D (IU) 7.945 n/a n/a n/a 0.0 n/a n/a 16.267 n/a 24.212 290.544
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 0.409 0.0 0.0 0.0 2.077 0.0 4.042 9.34 112.08
Tocopherol, beta (mg) 0.0 0.01 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.06 0.59 0.0 n/a n/a 0.0 0.0 n/a 0.66 7.92
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.8 9.6
Thiamin (mg) 0.001 0.123 0.016 0.002 0.0 0.001 0.003 0.016 0.028 0.191 2.292
Riboflavin (mg) 0.004 0.077 0.003 0.014 0.003 0.006 0.007 0.073 0.032 0.218 2.616
Niacin (mg) 0.006 0.922 0.028 0.016 0.0 0.006 0.063 0.045 0.307 1.392 16.704
Pantothenic acid (mg) 0.016 0.069 0.021 0.061 0.0 n/a 0.031 0.146 n/a 0.343 4.116
Vitamin B-6 (mg) 0.0 0.006 0.005 0.004 0.0 0.001 0.035 0.016 0.007 0.075 0.9
Folate (mcg) 0.426 28.594 0.53 1.169 0.0 0.188 1.888 2.033 5.915 40.742 488.904
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.03 0.0 0.01 0.0 0.18 0.01 0.25 3.0
Choline (mg) 2.7 1.6 1.0 2.9 0.0 0.0 0.9 5.8 2.7 17.6 211.2
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 5.027 29.09 349.08
Tryptophan (g) 0.001 0.02 0.002 0.007 n/a n/a 0.001 0.033 n/a 0.065 0.78
Threonine (g) 0.006 0.044 0.007 0.024 n/a n/a 0.003 0.057 n/a 0.141 1.692
Isoleucine (g) 0.007 0.056 0.008 0.034 n/a n/a 0.003 0.069 n/a 0.178 2.136
Leucine (g) 0.011 0.111 0.014 0.07 n/a n/a 0.007 0.11 n/a 0.323 3.876
Lysine (g) 0.01 0.036 0.007 0.061 n/a n/a 0.005 0.057 n/a 0.175 2.1
Methionine (g) 0.003 0.028 0.004 0.02 n/a n/a 0.001 0.033 n/a 0.089 1.068
Cystine (g) 0.001 0.034 0.004 0.004 n/a n/a 0.001 0.008 n/a 0.053 0.636
Phenylalanine (g) 0.006 0.081 0.01 0.031 n/a n/a 0.005 0.061 n/a 0.194 2.328
Tyrosine (g) 0.006 0.048 0.005 0.032 n/a n/a 0.001 0.061 n/a 0.153 1.836
Valine (g) 0.009 0.066 0.01 0.043 n/a n/a 0.005 0.077 n/a 0.209 2.508
Arginine (g) 0.004 0.066 0.028 0.026 n/a n/a 0.005 0.033 n/a 0.161 1.932
Histidine (g) 0.003 0.036 0.006 0.019 n/a n/a 0.008 0.033 n/a 0.104 1.248
Alanine (g) 0.004 0.052 0.01 0.019 n/a n/a 0.004 0.041 n/a 0.129 1.548
Aspartic acid (g) 0.009 0.069 0.022 0.054 n/a n/a 0.011 0.098 n/a 0.263 3.156
Glutamic acid (g) 0.026 0.544 0.044 0.138 n/a n/a 0.014 0.264 n/a 1.03 12.36
Glycine (g) 0.003 0.058 0.011 0.015 n/a n/a 0.004 0.033 n/a 0.123 1.476
Proline (g) 0.011 0.188 0.009 0.071 n/a n/a 0.003 0.138 n/a 0.42 5.04
Serine (g) 0.007 0.081 0.011 0.039 n/a n/a 0.004 0.045 n/a 0.188 2.256
Cholesterol (mg) 30.503 0.0 0.0 11.695 0.0 0.125 0.0 4.067 5.027 51.417 617.004
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.025 0.149 2.051 0.003 0.704 0.01 0.76 0.379 11.369 136.428
Phytosterols (mg) n/a n/a 2.455 n/a n/a n/a 1.51 n/a n/a 3.966 47.592
Monounsaturated Fat (g) 2.982 0.014 0.982 0.916 0.005 0.053 0.003 0.329 0.645 5.929 71.148
Polyunsaturated (g) 0.431 0.064 0.52 0.153 0.008 0.017 0.007 0.081 0.383 1.664 19.968