Receta Banana Cream Pie Diet - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
milk
122.5g |
eggs
49.28g |
banana
18.88g |
gelatin
270.0g |
vanilla
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 4.13 | 6.2 | 0.21 | 3.29 | 0.0 | 13.83 | 55.32 |
Total Fat (g) | 0.1 | 4.9 | 0.06 | 0.0 | 0.0 | 5.06 | 20.24 |
Carbohydrates (g) | 6.08 | 0.38 | 4.31 | 38.31 | 0.13 | 49.21 | 196.84 |
Ash (g) | 0.92 | 0.42 | 0.15 | n/a | 0.0 | 1.5 | 6.0 |
Calories (kcal) | 41.65 | 70.47 | 16.803 | 167.4 | 3.024 | 299.348 | 1197.392 |
Starch (g) | n/a | n/a | 1.02 | n/a | n/a | 1.02 | 4.08 |
Sucrose (g) | 0.0 | 0.05 | 0.45 | n/a | n/a | 0.51 | 2.04 |
Glucose (dextrose) (g) | 0.0 | 0.1 | 0.94 | n/a | n/a | 1.04 | 4.16 |
Fructose (g) | 0.0 | 0.05 | 0.92 | n/a | n/a | 0.97 | 3.88 |
Lactose (g) | 6.24 | 0.05 | 0.0 | n/a | n/a | 6.29 | 25.16 |
Maltose (g) | 0.0 | 0.05 | 0.0 | n/a | n/a | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 1.6 |
Water (g) | 111.28 | 37.37 | 14.14 | 227.85 | 0.55 | 391.2 | 1564.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.24 | 0.38 | 2.31 | 36.42 | 0.13 | 45.48 | 181.92 |
Galactose (g) | 0.0 | 0.05 | 0.0 | n/a | n/a | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 153.125 | 26.118 | 0.944 | 8.1 | 0.116 | 188.403 | 753.612 |
Iron (mg) | 0.04 | 0.9 | 0.05 | 0.05 | 0.0 | 1.04 | 4.16 |
Magnesium (mg) | 13.475 | 5.914 | 5.098 | 2.7 | 0.126 | 27.312 | 109.248 |
Phosphorus (mg) | 123.725 | 94.125 | 4.154 | 59.4 | 0.063 | 281.466 | 1125.864 |
Potassium (mg) | 191.1 | 66.035 | 67.59 | 2.7 | 1.554 | 328.98 | 1315.92 |
Sodium (mg) | 51.45 | 68.992 | 0.189 | 202.5 | 0.095 | 323.225 | 1292.9 |
Zinc (mg) | 0.51 | 0.55 | 0.03 | 0.03 | 0.0 | 1.12 | 4.48 |
Copper (mg) | 0.012 | 0.049 | 0.015 | 0.054 | 0.001 | 0.131 | 0.524 |
Manganese (mg) | 0.0 | 0.02 | 0.051 | n/a | 0.002 | 0.073 | 0.292 |
Selenium (mcg) | 3.8 | 15.6 | 0.2 | 3.0 | 0.0 | 22.6 | 90.4 |
Vitamin A, IU (IU) | 249.9 | 239.994 | 12.083 | n/a | 0.0 | 501.977 | 2007.908 |
Retinol (mcg) | 74.725 | 68.499 | 0.0 | 0.0 | 0.0 | 143.224 | 572.896 |
Vitamin A, RAE (mcg_RAE) | 74.725 | 68.992 | 0.566 | 0.0 | 0.0 | 144.283 | 577.132 |
Beta Carotene (mcg) | 0.0 | 4.928 | 4.909 | 0.0 | 0.0 | 9.837 | 39.348 |
Vitamin E (mg) | 0.01 | 0.48 | 0.02 | 0.0 | 0.0 | 0.51 | 2.04 |
Vitamin D (IU) | 50.225 | 17.248 | n/a | n/a | n/a | 67.473 | 269.892 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 163.117 | 4.154 | 0.0 | 0.0 | 167.27 | 669.08 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.25 | 0.0 | n/a | n/a | 0.25 | 1.0 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 1.6 | 6.4 |
Thiamin (mg) | 0.061 | 0.034 | 0.006 | 0.0 | 0.0 | 0.102 | 0.408 |
Riboflavin (mg) | 0.221 | 0.237 | 0.013 | 0.027 | 0.001 | 0.498 | 1.992 |
Niacin (mg) | 0.11 | 0.034 | 0.126 | 0.0 | 0.005 | 0.276 | 1.104 |
Pantothenic acid (mg) | 0.441 | 0.71 | 0.062 | n/a | 0.0 | 1.213 | 4.852 |
Vitamin B-6 (mg) | 0.049 | 0.069 | 0.07 | 0.0 | 0.0 | 0.188 | 0.752 |
Folate (mcg) | 6.125 | 23.162 | 3.776 | 2.7 | 0.0 | 35.763 | 143.052 |
Vitamin B-12 (mcg) | 0.65 | 0.64 | 0.0 | 0.0 | 0.0 | 1.28 | 5.12 |
Choline (mg) | 19.1 | 123.7 | 1.9 | 1.4 | n/a | 146.1 | 584.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | 0.084 | 0.002 | n/a | n/a | 0.135 | 0.54 |
Threonine (g) | 0.098 | 0.276 | 0.006 | n/a | n/a | 0.38 | 1.52 |
Isoleucine (g) | 0.184 | 0.33 | 0.006 | n/a | n/a | 0.52 | 2.08 |
Leucine (g) | 0.404 | 0.537 | 0.013 | n/a | n/a | 0.955 | 3.82 |
Lysine (g) | 0.306 | 0.448 | 0.009 | n/a | n/a | 0.764 | 3.056 |
Methionine (g) | 0.074 | 0.187 | 0.002 | n/a | n/a | 0.263 | 1.052 |
Cystine (g) | 0.147 | 0.133 | 0.002 | n/a | n/a | 0.282 | 1.128 |
Phenylalanine (g) | 0.184 | 0.335 | 0.009 | n/a | n/a | 0.528 | 2.112 |
Tyrosine (g) | 0.184 | 0.246 | 0.002 | n/a | n/a | 0.432 | 1.728 |
Valine (g) | 0.221 | 0.424 | 0.009 | n/a | n/a | 0.654 | 2.616 |
Arginine (g) | 0.086 | 0.404 | 0.009 | n/a | n/a | 0.499 | 1.996 |
Histidine (g) | 0.098 | 0.153 | 0.015 | n/a | n/a | 0.266 | 1.064 |
Alanine (g) | 0.123 | 0.365 | 0.008 | n/a | n/a | 0.495 | 1.98 |
Aspartic acid (g) | 0.294 | 0.655 | 0.023 | n/a | n/a | 0.972 | 3.888 |
Glutamic acid (g) | 0.821 | 0.828 | 0.028 | n/a | n/a | 1.677 | 6.708 |
Glycine (g) | 0.061 | 0.212 | 0.008 | n/a | n/a | 0.281 | 1.124 |
Proline (g) | 0.417 | 0.251 | 0.006 | n/a | n/a | 0.673 | 2.692 |
Serine (g) | 0.208 | 0.478 | 0.008 | n/a | n/a | 0.694 | 2.776 |
Cholesterol (mg) | 2.45 | 208.454 | 0.0 | 0.0 | 0.0 | 210.904 | 843.616 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.061 | 1.528 | 0.021 | 0.0 | 0.0 | 1.61 | 6.44 |
Phytosterols (mg) | n/a | n/a | 3.021 | n/a | n/a | 3.021 | 12.084 |
Monounsaturated Fat (g) | 0.025 | 1.878 | 0.006 | 0.0 | 0.0 | 1.908 | 7.632 |
Polyunsaturated (g) | 0.0 | 0.67 | 0.013 | 0.0 | 0.0 | 0.683 | 2.732 |