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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. powdered sugar Chocolate curls (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil spray
0.04g 		purchased
56.7g 		walnuts
3.29g 		sugar
8.33g 		cornstarch
4.0g 		salt
0.09g 		egg yolks
10.63g 		milk
213.5g 		butter
3.55g 		rum
1.74g 		vanilla extract
1.05g 		bananas
28.32g 		whipping cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 6.41 0.5 0.0 0.01 0.0 1.69 6.87 0.03 0.0 0.0 0.31 0.31 16.13 129.04
Total Fat (g) 0.03 1.3 2.15 0.0 0.0 0.0 2.82 6.94 2.88 0.0 0.0 0.09 5.55 21.76 174.08
Carbohydrates (g) 0.01 31.03 0.45 8.33 3.65 0.0 0.38 9.65 0.0 0.0 0.13 6.47 0.42 60.53 484.24
Ash (g) 0.0 0.37 0.06 0.0 0.0 0.09 0.18 1.47 0.0 0.0 0.0 0.23 0.07 2.49 19.92
Calories (kcal) 0.297 163.292 21.521 32.252 15.24 0.0 33.681 128.1 25.454 4.014 3.024 25.205 51.75 503.829 4030.632
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.52 n/a 1.53 12.24
Sucrose (g) n/a n/a 0.08 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.68 n/a 0.76 6.08
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.02 0.0 n/a n/a n/a 1.41 n/a 1.43 11.44
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a 1.37 n/a 1.38 11.04
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 11.23 n/a n/a n/a 0.0 n/a 11.24 89.92
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.08
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.4 0.0 0.0 0.9 7.2
Water (g) 0.0 17.58 0.13 0.0 0.33 0.0 5.56 188.56 0.64 1.16 0.55 21.21 8.66 244.38 1955.04
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.09 8.33 0.0 0.0 0.06 11.23 0.0 0.0 0.13 3.46 0.02 23.32 186.56
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1.0 8.0
Calcium (mg) 0.0 8.505 3.225 0.083 0.08 0.023 13.706 241.255 0.852 0.0 0.116 1.416 9.75 279.01 2232.08
Iron (mg) 0.0 1.9 0.1 0.0 0.02 0.0 0.29 0.06 0.0 0.0 0.0 0.07 0.0 2.45 19.6
Magnesium (mg) n/a 26.081 5.199 0.0 0.12 0.001 0.531 21.35 0.071 0.0 0.126 7.646 1.05 62.176 497.408
Phosphorus (mg) n/a 92.419 11.386 0.0 0.52 0.0 41.438 194.285 0.852 0.087 0.063 6.23 9.3 356.579 2852.632
Potassium (mg) n/a 101.491 14.512 0.167 0.12 0.008 11.581 305.305 0.852 0.035 1.554 101.386 11.25 548.259 4386.072
Sodium (mg) 0.022 14.742 0.066 0.0 0.36 36.336 5.1 85.4 0.391 0.017 0.095 0.283 5.7 148.511 1188.088
Zinc (mg) n/a 0.69 0.1 0.0 0.0 0.0 0.24 0.85 0.0 0.0 0.0 0.04 0.03 1.98 15.84
Copper (mg) n/a 0.13 0.052 0.0 0.002 0.0 0.009 0.021 0.001 0.001 0.001 0.023 0.002 0.241 1.928
Manganese (mg) n/a 0.312 0.112 0.0 0.002 0.0 0.006 0.0 0.0 0.0 0.002 0.076 0.0 0.512 4.096
Selenium (mcg) n/a n/a 0.2 0.1 0.1 0.0 6.0 7.9 0.0 0.0 0.0 0.3 0.1 14.6 116.8
Vitamin A, IU (IU) 0.0 26.648 0.658 0.0 0.0 0.0 153.213 217.77 88.715 0.0 0.0 18.125 220.5 725.628 5805.024
Retinol (mcg) n/a 7.938 0.0 0.0 0.0 0.0 39.419 59.78 23.821 0.0 0.0 0.0 60.75 191.707 1533.656
Vitamin A, RAE (mcg_RAE) n/a 7.938 0.033 0.0 0.0 0.0 40.481 59.78 24.282 0.0 0.0 0.85 61.65 195.014 1560.112
Beta Carotene (mcg) n/a n/a 0.395 0.0 0.0 0.0 9.35 10.675 5.609 0.0 0.0 7.363 10.8 44.192 353.536
Vitamin E (mg) n/a n/a 0.02 0.0 0.0 0.0 0.27 0.13 0.08 0.0 0.0 0.03 0.16 0.69 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 11.369 85.4 n/a n/a n/a n/a 7.8 104.569 836.552
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.296 0.0 0.0 0.0 116.238 0.0 0.0 0.0 0.0 6.23 0.0 122.764 982.112
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.69 n/a 0.0 n/a 0.14 0.02 0.0 n/a n/a 0.01 n/a 0.85 6.8
Tocopherol, delta (mg) n/a n/a 0.06 n/a 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.07 0.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.1 2.6 20.8
Thiamin (mg) n/a 0.403 0.011 0.0 0.0 0.0 0.019 0.085 0.0 0.0 0.0 0.008 0.003 0.53 4.24
Riboflavin (mg) n/a 0.249 0.005 0.002 0.0 0.0 0.056 0.384 0.001 0.0 0.001 0.02 0.017 0.735 5.88
Niacin (mg) n/a 1.899 0.037 0.0 0.0 0.0 0.002 0.235 0.001 0.0 0.005 0.19 0.006 2.375 19.0
Pantothenic acid (mg) n/a 0.306 0.019 0.0 0.0 0.0 0.318 0.769 0.004 0.0 0.0 0.093 0.039 1.548 12.384
Vitamin B-6 (mg) n/a 0.051 0.018 0.0 0.0 0.0 0.037 0.085 0.0 0.0 0.0 0.105 0.005 0.301 2.408
Folate (mcg) n/a 99.79 3.225 0.0 0.0 0.0 15.513 10.675 0.107 0.0 0.0 5.664 0.6 135.573 1084.584
Vitamin B-12 (mcg) n/a 0.18 0.0 0.0 0.0 0.0 0.21 0.94 0.01 0.0 0.0 0.0 0.03 1.36 10.88
Choline (mg) n/a n/a 1.3 0.0 0.0 0.0 72.5 30.5 0.7 0.0 n/a 2.8 2.5 110.3 882.4
Folic acid (mcg) n/a 87.316 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 87.316 698.528
Tryptophan (g) n/a 0.079 0.006 n/a 0.0 0.0 0.019 0.171 0.0 0.0 n/a 0.003 0.005 0.283 2.264
Threonine (g) n/a 0.17 0.02 n/a 0.0 0.0 0.073 0.299 0.001 0.0 n/a 0.008 0.014 0.586 4.688
Isoleucine (g) n/a 0.244 0.021 n/a 0.0 0.0 0.092 0.363 0.002 0.0 n/a 0.008 0.018 0.749 5.992
Leucine (g) n/a 0.431 0.039 n/a 0.002 0.0 0.149 0.576 0.003 0.0 n/a 0.02 0.03 1.249 9.992
Lysine (g) n/a 0.119 0.014 n/a 0.0 0.0 0.13 0.299 0.002 0.0 n/a 0.014 0.024 0.602 4.816
Methionine (g) n/a 0.096 0.008 n/a 0.0 0.0 0.04 0.171 0.001 0.0 n/a 0.003 0.008 0.327 2.616
Cystine (g) n/a 0.181 0.007 n/a 0.0 0.0 0.028 0.043 0.0 0.0 n/a 0.003 0.003 0.265 2.12
Phenylalanine (g) n/a 0.306 0.023 n/a 0.0 0.0 0.072 0.32 0.001 0.0 n/a 0.014 0.015 0.753 6.024
Tyrosine (g) n/a 0.164 0.013 n/a 0.0 0.0 0.072 0.32 0.001 0.0 n/a 0.003 0.015 0.59 4.72
Valine (g) n/a 0.272 0.025 n/a 0.0 0.0 0.101 0.406 0.002 0.0 n/a 0.014 0.021 0.841 6.728
Arginine (g) n/a 0.232 0.075 n/a 0.0 0.0 0.117 0.171 0.001 0.0 n/a 0.014 0.011 0.621 4.968
Histidine (g) n/a 0.13 0.013 n/a 0.0 0.0 0.045 0.171 0.001 0.0 n/a 0.023 0.009 0.391 3.128
Alanine (g) n/a 0.187 0.023 n/a 0.001 0.0 0.089 0.214 0.001 0.0 n/a 0.011 0.011 0.537 4.296
Aspartic acid (g) n/a 0.261 0.06 n/a 0.001 0.0 0.165 0.512 0.002 0.0 n/a 0.034 0.024 1.059 8.472
Glutamic acid (g) n/a 2.279 0.093 n/a 0.002 0.0 0.209 1.388 0.006 0.0 n/a 0.042 0.065 4.085 32.68
Glycine (g) n/a 0.198 0.027 n/a 0.0 0.0 0.052 0.171 0.001 0.0 n/a 0.011 0.006 0.467 3.736
Proline (g) n/a 0.697 0.023 n/a 0.001 0.0 0.069 0.726 0.003 0.0 n/a 0.008 0.03 1.558 12.464
Serine (g) n/a 0.301 0.031 n/a 0.0 0.0 0.141 0.235 0.002 0.0 n/a 0.011 0.017 0.737 5.896
Cholesterol (mg) 0.0 41.39 0.0 0.0 0.0 0.0 131.113 21.35 7.633 0.0 0.0 0.0 20.55 222.035 1776.28
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.187 0.202 0.0 0.0 0.0 1.015 3.992 1.824 0.0 0.0 0.031 3.455 10.71 85.68
Phytosterols (mg) n/a n/a 2.369 n/a n/a 0.0 n/a n/a n/a n/a n/a 4.531 n/a 6.9 55.2
Monounsaturated Fat (g) 0.021 0.153 0.294 0.0 0.001 0.0 1.247 1.729 0.746 0.0 0.0 0.008 1.604 5.804 46.432
Polyunsaturated (g) 0.004 0.533 1.552 0.0 0.001 0.0 0.446 0.427 0.108 0.0 0.0 0.02 0.206 3.297 26.376