Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. granulated sugar Juice of 1/2 lemon
1/4 c. B and B liqueur
1 x egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
raspberries
56.7g
cornstarch
0.45g
water
2.47g
milk
50.83g
egg
7.33g
egg yolk
0.0g
flour
10.0g
flour
5.21g
salt
0.07g
oil
0.75g
butter
4.73g
sugar
12.22g
orange
2.74g
bananas
50.35g
almond extract
0.18g
vanilla extract
0.18g
cinnamon
0.11g
Total Per Serving Total for Recipe
Protein (g) 0.4 0.0 0.0 1.71 0.92 n/a 1.37 0.54 0.0 0.0 0.04 0.01 0.03 0.55 0.0 0.0 0.0 5.58 33.48
Total Fat (g) 0.09 0.0 0.0 0.49 0.73 n/a 0.19 0.05 0.0 0.75 3.84 0.0 0.0 0.17 0.0 0.0 0.0 6.31 37.86
Carbohydrates (g) 14.83 0.41 0.0 2.54 0.06 n/a 7.26 3.97 0.0 0.0 0.0 11.99 0.32 11.5 0.02 0.02 0.09 53.01 318.06
Ash (g) 0.14 0.0 0.0 0.38 0.06 n/a 0.16 0.02 0.07 0.0 0.1 0.05 0.01 0.41 0.0 0.0 0.0 1.42 8.52
Calories (kcal) 58.401 1.695 0.0 21.35 10.487 n/a 33.9 18.958 0.0 6.63 33.938 46.442 1.287 44.809 0.504 0.504 0.268 279.173 1675.038
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.71 n/a n/a n/a 2.71 16.26
Sucrose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 11.56 n/a 1.2 n/a n/a 0.0 12.77 76.62
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.16 n/a 2.51 n/a n/a 0.0 2.69 16.14
Fructose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.14 n/a 2.44 n/a n/a 0.0 2.59 15.54
Lactose (g) n/a n/a n/a 2.64 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 2.65 15.9
Maltose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.6
Water (g) 41.25 0.04 2.46 45.71 5.56 n/a 1.03 0.62 0.0 0.0 0.75 0.16 2.37 37.71 0.09 0.09 0.01 137.87 827.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.34 0.0 0.0 2.64 0.06 n/a 0.04 0.01 0.0 0.0 0.0 11.86 0.26 6.16 0.02 0.02 0.0 33.41 200.46
Galactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.06
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 n/a 1.2 0.1 0.0 0.0 0.0 0.0 0.1 1.3 0.0 0.0 0.1 5.3 31.8
Calcium (mg) 8.505 0.009 0.074 60.492 3.887 n/a 3.4 0.781 0.016 0.0 1.136 10.144 1.095 2.517 0.019 0.019 1.086 93.18 559.08
Iron (mg) 0.37 0.0 0.0 0.02 0.13 n/a 0.39 0.24 0.0 0.0 0.0 0.09 0.0 0.13 0.0 0.0 0.01 1.38 8.28
Magnesium (mg) 7.371 0.013 0.025 5.592 0.88 n/a 13.8 1.146 0.001 0.0 0.095 1.1 0.274 13.594 0.021 0.021 0.065 43.996 263.976
Phosphorus (mg) 9.639 0.058 0.0 48.292 14.007 n/a 34.6 5.625 0.0 0.0 1.136 0.489 0.383 11.076 0.011 0.011 0.069 125.395 752.37
Potassium (mg) 64.638 0.013 0.0 76.25 9.827 n/a 40.5 5.573 0.005 0.0 1.136 16.255 4.955 180.241 0.259 0.259 0.467 400.378 2402.268
Sodium (mg) 0.567 0.04 0.099 22.367 10.267 n/a 0.5 0.104 25.839 0.0 27.264 3.422 0.0 0.503 0.016 0.016 0.011 91.014 546.084
Zinc (mg) 0.1 0.0 0.0 0.21 0.08 n/a 0.29 0.04 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.81 4.86
Copper (mg) 0.062 0.0 0.0 0.005 0.007 n/a 0.038 0.007 0.0 0.0 0.0 0.006 0.001 0.04 0.0 0.0 0.0 0.169 1.014
Manganese (mg) 0.369 0.0 0.0 0.0 0.003 n/a 0.38 0.035 0.0 n/a 0.0 0.007 0.001 0.136 0.0 0.0 0.019 0.951 5.706
Selenium (mcg) 0.2 0.0 0.0 1.7 2.3 n/a 7.1 1.8 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 13.7 82.2
Vitamin A, IU (IU) 34.02 0.0 0.0 99.633 35.713 n/a 0.9 0.0 0.0 0.0 118.286 0.0 6.159 32.222 0.0 0.0 0.32 327.253 1963.518
Retinol (mcg) 0.0 0.0 0.0 29.483 10.193 n/a 0.0 0.0 0.0 0.0 31.761 0.0 0.0 0.0 0.0 0.0 0.0 71.437 428.622
Vitamin A, RAE (mcg_RAE) 1.701 0.0 0.0 29.483 10.267 n/a 0.0 0.0 0.0 0.0 32.376 0.0 0.301 1.51 0.0 0.0 0.016 75.655 453.93
Beta Carotene (mcg) 11.907 0.0 0.0 1.017 0.733 n/a 0.5 0.0 0.0 0.0 7.479 0.0 1.944 13.09 0.0 0.0 0.121 36.791 220.746
Vitamin E (mg) 0.41 0.0 0.0 0.01 0.07 n/a 0.08 0.0 0.0 0.07 0.11 0.0 0.0 0.05 0.0 0.0 0.0 0.81 4.86
Vitamin D (IU) n/a n/a 0.0 26.433 2.567 n/a n/a n/a n/a n/a 2.651 n/a n/a n/a n/a n/a n/a 31.651 189.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.096
Lutein + zeaxanthin (mcg) 64.071 0.0 0.0 0.0 24.273 n/a 22.0 0.938 0.0 0.0 0.0 0.0 3.531 11.076 0.0 0.0 0.241 126.13 756.78
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.04 n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.08 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 9.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.5 4.4 0.0 0.0 0.0 15.2 91.2
Thiamin (mg) 0.011 0.0 0.0 0.01 0.005 n/a 0.045 0.041 0.0 0.0 0.0 0.0 0.002 0.015 0.0 0.0 0.0 0.131 0.786
Riboflavin (mg) 0.028 0.0 0.0 0.097 0.035 n/a 0.022 0.026 0.0 0.0 0.001 0.0 0.001 0.035 0.0 0.0 0.0 0.246 1.476
Niacin (mg) 0.13 0.0 0.0 0.046 0.005 n/a 0.637 0.307 0.0 0.0 0.002 0.013 0.008 0.337 0.001 0.001 0.001 1.489 8.934
Pantothenic acid (mg) 0.085 0.0 0.0 0.183 0.106 n/a 0.101 0.023 0.0 0.0 0.005 0.016 0.007 0.166 0.0 0.0 0.0 0.692 4.152
Vitamin B-6 (mg) 0.017 0.0 0.0 0.02 0.01 n/a 0.034 0.002 0.0 0.0 0.0 0.005 0.002 0.186 0.0 0.0 0.0 0.277 1.662
Folate (mcg) 14.742 0.0 0.0 2.542 3.447 n/a 4.4 9.531 0.0 0.0 0.142 0.122 0.821 10.069 0.0 0.0 0.007 45.823 274.938
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.22 0.09 n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.33 1.98
Choline (mg) 5.8 0.0 0.0 9.0 18.4 n/a 3.1 0.5 0.0 n/a 0.9 0.3 0.2 4.9 n/a n/a 0.0 43.2 259.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) n/a 0.0 n/a 0.02 0.012 n/a 0.021 0.007 0.0 0.0 0.0 n/a 0.0 0.005 n/a n/a 0.0 0.066 0.396
Threonine (g) n/a 0.0 n/a 0.046 0.041 n/a 0.04 0.015 0.0 0.0 0.002 n/a 0.001 0.015 n/a n/a 0.0 0.159 0.954
Isoleucine (g) n/a 0.0 n/a 0.097 0.049 n/a 0.051 0.019 0.0 0.0 0.002 n/a 0.001 0.015 n/a n/a 0.0 0.234 1.404
Leucine (g) n/a 0.0 n/a 0.193 0.08 n/a 0.093 0.037 0.0 0.0 0.004 n/a 0.001 0.035 n/a n/a 0.0 0.443 2.658
Lysine (g) n/a 0.0 n/a 0.147 0.067 n/a 0.038 0.012 0.0 0.0 0.003 n/a 0.001 0.025 n/a n/a 0.0 0.294 1.764
Methionine (g) n/a 0.0 n/a 0.041 0.028 n/a 0.021 0.009 0.0 0.0 0.001 n/a 0.001 0.005 n/a n/a 0.0 0.106 0.636
Cystine (g) n/a 0.0 n/a 0.061 0.02 n/a 0.032 0.011 0.0 0.0 0.0 n/a 0.0 0.005 n/a n/a 0.0 0.13 0.78
Phenylalanine (g) n/a 0.0 n/a 0.086 0.05 n/a 0.065 0.027 0.0 0.0 0.002 n/a 0.001 0.025 n/a n/a 0.0 0.256 1.536
Tyrosine (g) n/a 0.0 n/a 0.071 0.037 n/a 0.04 0.016 0.0 0.0 0.002 n/a 0.001 0.005 n/a n/a 0.0 0.172 1.032
Valine (g) n/a 0.0 n/a 0.112 0.063 n/a 0.062 0.022 0.0 0.0 0.003 n/a 0.001 0.025 n/a n/a 0.0 0.288 1.728
Arginine (g) n/a 0.0 n/a 0.051 0.06 n/a 0.064 0.022 0.0 0.0 0.001 n/a 0.002 0.025 n/a n/a 0.0 0.226 1.356
Histidine (g) n/a 0.0 n/a 0.041 0.023 n/a 0.032 0.012 0.0 0.0 0.001 n/a 0.001 0.04 n/a n/a 0.0 0.149 0.894
Alanine (g) n/a 0.0 n/a 0.056 0.054 n/a 0.049 0.017 0.0 0.0 0.001 n/a 0.001 0.02 n/a n/a 0.0 0.2 1.2
Aspartic acid (g) n/a 0.0 n/a 0.158 0.098 n/a 0.07 0.023 0.0 0.0 0.003 n/a 0.003 0.06 n/a n/a 0.0 0.415 2.49
Glutamic acid (g) n/a 0.0 n/a 0.397 0.123 n/a 0.433 0.181 0.0 0.0 0.009 n/a 0.002 0.076 n/a n/a 0.0 1.221 7.326
Glycine (g) n/a 0.0 n/a 0.031 0.032 n/a 0.055 0.019 0.0 0.0 0.001 n/a 0.002 0.02 n/a n/a 0.0 0.16 0.96
Proline (g) n/a 0.0 n/a 0.183 0.037 n/a 0.142 0.063 0.0 0.0 0.004 n/a 0.001 0.015 n/a n/a 0.0 0.446 2.676
Serine (g) n/a 0.0 n/a 0.107 0.071 n/a 0.065 0.027 0.0 0.0 0.002 n/a 0.001 0.02 n/a n/a 0.0 0.294 1.764
Cholesterol (mg) 0.0 0.0 0.0 2.542 31.02 n/a 0.0 0.0 0.0 0.0 10.177 0.0 0.0 0.0 0.0 0.0 0.0 43.738 262.428
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.019 n/a n/a n/a n/a n/a n/a 0.0 0.019 0.114
Saturated Fat (g) 0.006 0.0 0.0 0.32 0.227 n/a 0.032 0.008 0.0 0.056 2.432 0.0 0.001 0.055 0.0 0.0 0.0 3.137 18.822
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.875 n/a n/a n/a 8.055 n/a n/a 0.028 9.959 59.754
Monounsaturated Fat (g) 0.011 0.0 0.0 0.142 0.279 n/a 0.023 0.005 0.0 0.17 0.995 0.0 0.001 0.015 0.0 0.0 0.0 1.642 9.852
Polyunsaturated (g) 0.051 0.0 0.0 0.02 0.1 n/a 0.078 0.021 0.0 0.489 0.144 0.0 0.001 0.035 0.0 0.0 0.0 0.939 5.634