Receta Banana Curry Soup (Estonian?!) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. lemon juice Salt to taste

1/2 c. heavy cream Splashes of heavy cream Scallions slices

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 3.55g	onion 15.75g	curry 0.25g	chicken stock 354.88g	bananas 56.64g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.17	0.03	3.55	0.62	4.4	17.6
Total Fat (g)	2.88	0.02	0.03	0.35	0.19	3.47	13.88
Carbohydrates (g)	0.0	1.47	0.15	1.42	12.94	15.97	63.88
Ash (g)	0.07	0.06	0.01	2.48	0.46	3.09	12.36
Calories (kcal)	25.454	6.3	0.813	24.842	50.41	107.817	431.268
Starch (g)	n/a	0.0	n/a	n/a	3.05	3.05	12.2
Sucrose (g)	n/a	0.16	0.0	n/a	1.35	1.51	6.04
Glucose (dextrose) (g)	n/a	0.31	0.0	n/a	2.82	3.13	12.52
Fructose (g)	n/a	0.2	0.0	n/a	2.75	2.95	11.8
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.01	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.56	14.03	0.02	347.08	42.43	404.13	1616.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.67	0.01	0.0	6.93	7.6	30.4
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.1	1.4	1.5	3.2	12.8
Calcium (mg)	0.852	3.622	1.195	21.293	2.832	29.794	119.176
Iron (mg)	0.0	0.03	0.07	0.71	0.15	0.96	3.84
Magnesium (mg)	0.071	1.575	0.635	3.549	15.293	21.123	84.492
Phosphorus (mg)	0.852	4.567	0.873	46.135	12.461	64.888	259.552
Potassium (mg)	0.852	22.995	3.858	283.906	202.771	514.382	2057.528
Sodium (mg)	20.448	0.63	0.13	560.714	0.566	582.489	2329.956
Zinc (mg)	0.0	0.03	0.01	0.25	0.08	0.37	1.48
Copper (mg)	0.0	0.006	0.002	0.106	0.045	0.16	0.64
Manganese (mg)	0.0	0.02	0.011	0.177	0.153	0.362	1.448
Selenium (mcg)	0.0	0.1	0.0	0.0	0.6	0.7	2.8
Vitamin A, IU (IU)	88.715	0.315	2.465	0.0	36.25	127.744	510.976
Retinol (mcg)	23.821	0.0	0.0	0.0	0.0	23.821	95.284
Vitamin A, RAE (mcg_RAE)	24.282	0.0	0.123	0.0	1.699	26.104	104.416
Beta Carotene (mcg)	5.609	0.157	1.48	0.0	14.726	21.973	87.892
Vitamin E (mg)	0.08	0.0	0.05	0.0	0.06	0.2	0.8
Vitamin D (IU)	1.988	n/a	n/a	n/a	n/a	1.988	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.63	0.0	0.0	12.461	13.091	52.364
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	0.01	0.01	0.04
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.01	0.01	0.04
Vitamin C (mg)	0.0	1.2	0.0	24.8	4.9	31.0	124.0
Thiamin (mg)	0.0	0.008	0.001	0.0	0.017	0.026	0.104
Riboflavin (mg)	0.001	0.005	0.001	0.035	0.04	0.082	0.328
Niacin (mg)	0.001	0.019	0.009	1.81	0.379	2.218	8.872
Pantothenic acid (mg)	0.004	0.019	n/a	0.035	0.187	0.245	0.98
Vitamin B-6 (mg)	0.0	0.019	0.003	0.035	0.21	0.267	1.068
Folate (mcg)	0.107	2.992	0.385	0.0	11.328	14.812	59.248
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.14	0.0	0.15	0.6
Choline (mg)	0.7	1.0	0.2	n/a	5.6	7.3	29.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	n/a	n/a	0.006	0.008	0.032
Threonine (g)	0.001	0.003	n/a	n/a	0.017	0.022	0.088
Isoleucine (g)	0.002	0.002	n/a	n/a	0.017	0.02	0.08
Leucine (g)	0.003	0.005	n/a	n/a	0.04	0.047	0.188
Lysine (g)	0.002	0.006	n/a	n/a	0.028	0.037	0.148
Methionine (g)	0.001	0.0	n/a	n/a	0.006	0.006	0.024
Cystine (g)	0.0	0.0	n/a	n/a	0.006	0.006	0.024
Phenylalanine (g)	0.001	0.005	n/a	n/a	0.028	0.034	0.136
Tyrosine (g)	0.001	0.002	n/a	n/a	0.006	0.009	0.036
Valine (g)	0.002	0.003	n/a	n/a	0.028	0.034	0.136
Arginine (g)	0.001	0.016	n/a	n/a	0.028	0.045	0.18
Histidine (g)	0.001	0.002	n/a	n/a	0.045	0.048	0.192
Alanine (g)	0.001	0.003	n/a	n/a	0.023	0.027	0.108
Aspartic acid (g)	0.002	0.014	n/a	n/a	0.068	0.084	0.336
Glutamic acid (g)	0.006	0.041	n/a	n/a	0.085	0.132	0.528
Glycine (g)	0.001	0.005	n/a	n/a	0.023	0.028	0.112
Proline (g)	0.003	0.002	n/a	n/a	0.017	0.021	0.084
Serine (g)	0.002	0.003	n/a	n/a	0.023	0.028	0.112
Cholesterol (mg)	7.633	0.0	0.0	0.0	0.0	7.633	30.532
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.824	0.006	0.006	0.106	0.062	2.004	8.016
Phytosterols (mg)	n/a	2.362	0.18	n/a	9.062	11.605	46.42
Monounsaturated Fat (g)	0.746	0.002	0.014	0.177	0.017	0.956	3.824
Polyunsaturated (g)	0.108	0.003	0.006	0.071	0.04	0.228	0.912