Receta Banana Flambee - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
raisins
6.88g |
bananas
50.35g |
butter
4.73g |
sugar
4.58g |
nutmeg
0.19g |
rum
9.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.23 | 0.55 | 0.04 | 0.01 | 0.0 | 0.0 | 0.83 | 4.98 |
Total Fat (g) | 0.03 | 0.17 | 3.84 | 0.0 | 0.19 | 0.0 | 4.23 | 25.38 |
Carbohydrates (g) | 5.47 | 11.5 | 0.0 | 4.5 | 0.0 | 0.0 | 21.46 | 128.76 |
Ash (g) | 0.11 | 0.41 | 0.0 | 0.02 | 0.0 | 0.0 | 0.55 | 3.3 |
Calories (kcal) | 20.763 | 44.809 | 33.938 | 17.417 | 1.665 | 21.406 | 139.997 | 839.982 |
Starch (g) | n/a | 2.71 | n/a | n/a | n/a | n/a | 2.71 | 16.26 |
Sucrose (g) | n/a | 1.2 | n/a | 4.33 | n/a | n/a | 5.54 | 33.24 |
Glucose (dextrose) (g) | n/a | 2.51 | n/a | 0.06 | n/a | n/a | 2.57 | 15.42 |
Fructose (g) | n/a | 2.44 | n/a | 0.05 | n/a | n/a | 2.49 | 14.94 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 | 18.6 |
Water (g) | 1.03 | 37.71 | 0.85 | 0.06 | 0.0 | 6.17 | 45.83 | 274.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.07 | 6.16 | 0.0 | 4.45 | 0.0 | 0.0 | 14.68 | 88.08 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 3.644 | 2.517 | 1.136 | 3.804 | 0.0 | 0.0 | 11.101 | 66.606 |
Iron (mg) | 0.12 | 0.13 | 0.0 | 0.03 | 0.0 | 0.01 | 0.3 | 1.8 |
Magnesium (mg) | 2.406 | 13.594 | 0.095 | 0.413 | 0.0 | 0.0 | 16.507 | 99.042 |
Phosphorus (mg) | 7.906 | 11.076 | 1.136 | 0.183 | 0.0 | 0.463 | 20.765 | 124.59 |
Potassium (mg) | 51.288 | 180.241 | 1.136 | 6.096 | 0.0 | 0.185 | 238.946 | 1433.676 |
Sodium (mg) | 0.825 | 0.503 | 0.521 | 1.283 | 0.0 | 0.093 | 3.225 | 19.35 |
Zinc (mg) | 0.02 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.66 |
Copper (mg) | 0.025 | 0.04 | 0.001 | 0.002 | n/a | 0.005 | 0.073 | 0.438 |
Manganese (mg) | 0.021 | 0.136 | 0.0 | 0.003 | n/a | 0.002 | 0.162 | 0.972 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 4.2 |
Vitamin A, IU (IU) | 0.0 | 32.222 | 118.286 | 0.0 | 0.0 | 0.0 | 150.508 | 903.048 |
Retinol (mcg) | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 31.761 | 190.566 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.51 | 32.376 | 0.0 | 0.0 | 0.0 | 33.886 | 203.316 |
Beta Carotene (mcg) | 0.0 | 13.09 | 7.479 | 0.0 | 0.0 | 0.0 | 20.569 | 123.414 |
Vitamin E (mg) | 0.01 | 0.05 | 0.11 | 0.0 | 0.0 | 0.0 | 0.17 | 1.02 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.076 | 0.0 | 0.0 | 0.0 | 0.0 | 11.076 | 66.456 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.2 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 27.6 |
Thiamin (mg) | 0.001 | 0.015 | 0.0 | 0.0 | 0.0 | 0.001 | 0.017 | 0.102 |
Riboflavin (mg) | 0.013 | 0.035 | 0.001 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
Niacin (mg) | 0.078 | 0.337 | 0.002 | 0.005 | 0.0 | 0.0 | 0.423 | 2.538 |
Pantothenic acid (mg) | 0.01 | 0.166 | 0.005 | 0.006 | 0.0 | 0.0 | 0.187 | 1.122 |
Vitamin B-6 (mg) | 0.022 | 0.186 | 0.0 | 0.002 | 0.0 | 0.0 | 0.21 | 1.26 |
Folate (mcg) | 0.206 | 10.069 | 0.142 | 0.046 | 0.0 | 0.0 | 10.463 | 62.778 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Choline (mg) | 0.8 | 4.9 | 0.9 | 0.1 | n/a | 0.0 | 6.7 | 40.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.005 | 0.0 | n/a | 0.0 | 0.0 | 0.006 | 0.036 |
Threonine (g) | n/a | 0.015 | 0.002 | n/a | 0.0 | 0.0 | 0.017 | 0.102 |
Isoleucine (g) | n/a | 0.015 | 0.002 | n/a | 0.0 | 0.0 | 0.017 | 0.102 |
Leucine (g) | n/a | 0.035 | 0.004 | n/a | 0.0 | 0.0 | 0.039 | 0.234 |
Lysine (g) | n/a | 0.025 | 0.003 | n/a | 0.0 | 0.0 | 0.028 | 0.168 |
Methionine (g) | n/a | 0.005 | 0.001 | n/a | 0.0 | 0.0 | 0.006 | 0.036 |
Cystine (g) | n/a | 0.005 | 0.0 | n/a | 0.0 | 0.0 | 0.006 | 0.036 |
Phenylalanine (g) | n/a | 0.025 | 0.002 | n/a | 0.0 | 0.0 | 0.027 | 0.162 |
Tyrosine (g) | n/a | 0.005 | 0.002 | n/a | 0.0 | 0.0 | 0.007 | 0.042 |
Valine (g) | n/a | 0.025 | 0.003 | n/a | 0.0 | 0.0 | 0.028 | 0.168 |
Arginine (g) | n/a | 0.025 | 0.001 | n/a | 0.0 | 0.0 | 0.027 | 0.162 |
Histidine (g) | n/a | 0.04 | 0.001 | n/a | 0.0 | 0.0 | 0.041 | 0.246 |
Alanine (g) | n/a | 0.02 | 0.001 | n/a | 0.0 | 0.0 | 0.022 | 0.132 |
Aspartic acid (g) | n/a | 0.06 | 0.003 | n/a | 0.0 | 0.0 | 0.063 | 0.378 |
Glutamic acid (g) | n/a | 0.076 | 0.009 | n/a | 0.0 | 0.0 | 0.084 | 0.504 |
Glycine (g) | n/a | 0.02 | 0.001 | n/a | 0.0 | 0.0 | 0.021 | 0.126 |
Proline (g) | n/a | 0.015 | 0.004 | n/a | 0.0 | 0.0 | 0.019 | 0.114 |
Serine (g) | n/a | 0.02 | 0.002 | n/a | 0.0 | 0.0 | 0.023 | 0.138 |
Cholesterol (mg) | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 10.177 | 61.062 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.055 | 2.432 | 0.0 | 0.17 | 0.0 | 2.667 | 16.002 |
Phytosterols (mg) | n/a | 8.055 | n/a | n/a | 0.0 | n/a | 8.055 | 48.33 |
Monounsaturated Fat (g) | 0.001 | 0.015 | 0.995 | 0.0 | 0.009 | 0.0 | 1.02 | 6.12 |
Polyunsaturated (g) | 0.01 | 0.035 | 0.144 | 0.0 | 0.0 | 0.0 | 0.189 | 1.134 |