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Receta Banana Fritters With Michael Bonacini - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe
banana
25.17g
milk
5.08g
egg
14.67g
butter
2.37g
flour
20.83g
sugar
6.3g
baking powder
0.77g
salt
0.5g
cinnamon
0.11g
nutmeg
0.1g
oil
153.29g
confectioners'sugar
20.0g
Total Per Serving Total for Recipe
Protein (g) 0.27 0.17 1.85 0.02 2.15 0.0 0.0 0.0 0.0 0.01 0.0 0.0 4.47 26.82
Total Fat (g) 0.08 0.05 1.46 1.92 0.2 0.0 0.0 0.0 0.0 0.04 153.29 0.02 157.06 942.36
Carbohydrates (g) 5.75 0.25 0.11 0.0 15.9 6.3 0.0 0.0 0.09 0.05 0.0 19.92 48.37 290.22
Ash (g) 0.21 0.04 0.13 0.05 0.1 0.0 0.28 0.5 0.0 0.0 0.0 0.0 1.31 7.86
Calories (kcal) 22.404 2.135 20.973 16.969 75.833 24.381 0.0 0.0 0.268 0.508 1355.084 77.8 1596.355 9578.13
Starch (g) 1.35 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.34 1.69 10.14
Sucrose (g) 0.6 0.0 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.62 3.72
Glucose (dextrose) (g) 1.25 0.0 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.29 7.74
Fructose (g) 1.22 0.0 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.24 7.44
Lactose (g) 0.0 0.26 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.28 1.68
Maltose (g) 0.0 0.0 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.86 4.57 11.12 0.38 2.48 0.0 0.0 0.0 0.01 0.01 0.0 0.06 37.49 224.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.08 0.26 0.11 0.0 0.06 6.29 0.0 0.0 0.0 0.03 0.0 19.58 29.42 176.52
Galactose (g) 0.0 0.0 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 1.259 6.049 7.773 0.568 3.125 0.063 0.0 0.12 1.086 0.178 0.0 0.2 20.421 122.526
Iron (mg) 0.07 0.0 0.27 0.0 0.97 0.0 0.0 0.0 0.01 0.0 0.03 0.0 1.35 8.1
Magnesium (mg) 6.797 0.559 1.76 0.047 4.583 0.0 0.0 0.005 0.065 0.177 0.0 0.0 13.994 83.964
Phosphorus (mg) 5.538 4.829 28.013 0.568 22.5 0.0 0.0 0.0 0.069 0.206 0.0 0.0 61.724 370.344
Potassium (mg) 90.121 7.625 19.653 0.568 22.292 0.126 0.0 0.04 0.467 0.338 0.0 0.4 141.63 849.78
Sodium (mg) 0.252 2.237 20.533 13.632 0.417 0.0 209.76 193.79 0.011 0.015 0.0 0.2 440.847 2645.082
Zinc (mg) 0.04 0.02 0.16 0.0 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 2.22
Copper (mg) 0.02 0.001 0.015 0.0 0.029 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.066 0.396
Manganese (mg) 0.068 0.0 0.006 0.0 0.142 0.0 0.0 0.001 0.019 0.003 n/a 0.0 0.238 1.428
Selenium (mcg) 0.3 0.2 4.6 0.0 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 12.3 73.8
Vitamin A, IU (IU) 16.111 9.963 71.427 59.143 0.0 0.0 0.0 0.0 0.32 0.099 0.0 0.0 157.062 942.372
Retinol (mcg) 0.0 2.948 20.387 15.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.215 235.29
Vitamin A, RAE (mcg_RAE) 0.755 2.948 20.533 16.188 0.0 0.0 0.0 0.0 0.016 0.005 0.0 0.0 40.446 242.676
Beta Carotene (mcg) 6.545 0.102 1.467 3.739 0.0 0.0 0.0 0.0 0.121 0.015 0.0 0.0 11.99 71.94
Vitamin E (mg) 0.03 0.0 0.14 0.05 0.01 0.0 0.0 0.0 0.0 0.0 14.12 0.0 14.36 86.16
Vitamin D (IU) n/a 2.643 5.133 1.325 n/a n/a n/a n/a n/a n/a n/a 0.0 9.102 54.612
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.096
Lutein + zeaxanthin (mcg) 5.538 0.0 48.547 0.0 3.75 0.0 0.0 0.0 0.241 0.0 0.0 0.0 58.075 348.45
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.01 0.0 0.07 0.0 0.08 n/a n/a n/a 0.01 0.0 n/a n/a 0.17 1.02
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 13.2
Thiamin (mg) 0.008 0.001 0.01 0.0 0.165 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.184 1.104
Riboflavin (mg) 0.018 0.01 0.07 0.001 0.102 0.001 0.0 0.0 0.0 0.0 0.0 0.004 0.206 1.236
Niacin (mg) 0.169 0.005 0.01 0.001 1.229 0.0 0.0 0.0 0.001 0.001 0.0 0.0 1.416 8.496
Pantothenic acid (mg) 0.083 0.018 0.211 0.003 0.092 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.407 2.442
Vitamin B-6 (mg) 0.093 0.002 0.021 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.124 0.744
Folate (mcg) 5.035 0.254 6.893 0.071 38.125 0.0 0.0 0.0 0.007 0.073 0.0 0.0 50.458 302.748
Vitamin B-12 (mcg) 0.0 0.02 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.22 1.32
Choline (mg) 2.5 0.9 36.8 0.4 2.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 42.8 256.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.003 0.002 0.025 0.0 0.027 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.057 0.342
Threonine (g) 0.008 0.005 0.082 0.001 0.058 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.154 0.924
Isoleucine (g) 0.008 0.01 0.098 0.001 0.075 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.192 1.152
Leucine (g) 0.018 0.019 0.16 0.002 0.148 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.347 2.082
Lysine (g) 0.013 0.015 0.133 0.002 0.048 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.211 1.266
Methionine (g) 0.003 0.004 0.056 0.0 0.038 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.6
Cystine (g) 0.003 0.006 0.04 0.0 0.046 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.094 0.564
Phenylalanine (g) 0.013 0.009 0.1 0.001 0.108 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.23 1.38
Tyrosine (g) 0.003 0.007 0.073 0.001 0.065 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.149 0.894
Valine (g) 0.013 0.011 0.126 0.001 0.088 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.239 1.434
Arginine (g) 0.013 0.005 0.12 0.001 0.088 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.226 1.356
Histidine (g) 0.02 0.004 0.045 0.0 0.048 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.118 0.708
Alanine (g) 0.01 0.006 0.109 0.001 0.069 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.194 1.164
Aspartic acid (g) 0.03 0.016 0.195 0.001 0.092 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.335 2.01
Glutamic acid (g) 0.038 0.04 0.246 0.004 0.725 n/a n/a 0.0 0.0 n/a 0.0 n/a 1.053 6.318
Glycine (g) 0.01 0.003 0.063 0.0 0.077 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.154 0.924
Proline (g) 0.008 0.018 0.075 0.002 0.25 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.353 2.118
Serine (g) 0.01 0.011 0.142 0.001 0.108 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.273 1.638
Cholesterol (mg) 0.0 0.254 62.04 5.088 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.383 404.298
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3.955 n/a 3.955 23.73
Saturated Fat (g) 0.028 0.032 0.455 1.216 0.033 0.0 0.0 0.0 0.0 0.025 11.389 0.004 13.182 79.092
Phytosterols (mg) 4.028 n/a n/a n/a n/a n/a n/a 0.0 0.028 0.06 383.225 n/a 387.341 2324.046
Monounsaturated Fat (g) 0.008 0.014 0.559 0.497 0.019 0.0 0.0 0.0 0.0 0.003 34.843 0.006 35.949 215.694
Polyunsaturated (g) 0.018 0.002 0.199 0.072 0.085 0.0 0.0 0.0 0.0 0.0 99.853 0.01 100.24 601.44