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Receta Banana Fudge Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		flour
10.42g 		cocoa
9.86g 		sugar
25.0g 		baking soda
0.77g 		salt
0.13g 		bananas
18.0g 		milk
10.21g 		egg whites
0.0g 		vanilla extract
0.53g 		confectioner's sugar
15.0g 		cocoa
2.46g 		milk
3.83g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.08 1.08 0.66 0.0 0.0 0.0 0.2 0.34 n/a 0.0 0.0 0.16 0.13 0.0 3.64 43.68
Total Fat (g) 0.1 0.1 0.39 0.0 0.0 0.0 0.06 0.01 n/a 0.0 0.02 0.1 0.0 0.0 0.78 9.36
Carbohydrates (g) 7.95 7.95 8.25 25.0 0.0 0.0 4.11 0.51 n/a 0.07 14.94 2.06 0.19 0.04 71.07 852.84
Ash (g) 0.05 0.05 0.4 0.0 0.28 0.12 0.15 0.08 n/a 0.0 0.0 0.1 0.03 0.0 1.27 15.24
Calories (kcal) 37.917 37.917 39.233 96.75 0.0 0.0 16.02 3.471 n/a 1.512 58.35 9.807 1.302 1.008 303.286 3639.432
Starch (g) n/a n/a n/a n/a n/a n/a 0.97 n/a n/a n/a 0.25 n/a n/a n/a 1.22 14.64
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.43 0.0 n/a n/a n/a n/a 0.0 n/a 0.43 5.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.9 0.0 n/a n/a n/a n/a 0.0 n/a 0.9 10.8
Fructose (g) n/a n/a n/a n/a n/a n/a 0.87 0.0 n/a n/a n/a n/a 0.0 n/a 0.87 10.44
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.52 n/a n/a n/a n/a 0.19 n/a 0.71 8.52
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.3 3.6
Water (g) 1.24 1.24 0.15 0.01 0.0 0.0 13.48 9.27 n/a 0.28 0.05 0.04 3.48 0.18 29.42 353.04
Caffeine (mg) 0.0 0.0 1.774 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.444 0.0 0.0 2.218 26.616
Theobromine (mg) 0.0 0.0 31.84 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7.959 0.0 0.0 39.799 477.588
Sugars (g) 0.03 0.03 6.46 24.98 0.0 0.0 2.2 0.52 n/a 0.07 14.69 1.62 0.19 0.04 50.82 609.84
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.4 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1.5 18.0
Calcium (mg) 1.563 1.563 13.11 0.25 0.0 0.03 0.9 12.76 n/a 0.058 0.15 3.277 4.785 0.039 38.485 461.82
Iron (mg) 0.48 0.48 0.12 0.0 0.0 0.0 0.05 0.0 n/a 0.0 0.0 0.03 0.0 0.0 1.17 14.04
Magnesium (mg) 2.292 2.292 8.182 0.0 0.0 0.001 4.86 1.123 n/a 0.063 0.0 2.045 0.421 0.042 21.321 255.852
Phosphorus (mg) 11.25 11.25 31.051 0.0 0.0 0.0 3.96 10.31 n/a 0.032 0.0 7.762 3.867 0.021 79.503 954.036
Potassium (mg) 11.146 11.146 70.185 0.5 0.0 0.01 64.44 15.925 n/a 0.777 0.3 17.545 5.972 0.518 198.464 2381.568
Sodium (mg) 0.208 0.208 49.682 0.0 209.76 48.448 0.18 4.288 n/a 0.047 0.15 12.419 1.608 0.032 327.03 3924.36
Zinc (mg) 0.07 0.07 0.14 0.0 0.0 0.0 0.03 0.04 n/a 0.0 0.0 0.04 0.02 0.0 0.41 4.92
Copper (mg) 0.015 0.015 0.029 0.0 0.0 0.0 0.014 0.001 n/a 0.0 0.0 0.007 0.0 0.0 0.081 0.972
Manganese (mg) 0.071 0.071 0.027 0.0 0.0 0.0 0.049 0.0 n/a 0.001 0.0 0.007 0.0 0.001 0.226 2.712
Selenium (mcg) 3.5 3.5 0.5 0.2 0.0 0.0 0.2 0.3 n/a 0.0 0.1 0.1 0.1 0.0 8.5 102.0
Vitamin A, IU (IU) 0.0 0.0 0.394 0.0 0.0 0.0 11.52 20.825 n/a 0.0 0.0 0.099 7.81 0.0 40.648 487.776
Retinol (mcg) 0.0 0.0 0.099 0.0 0.0 0.0 0.0 6.227 n/a 0.0 0.0 0.025 2.335 0.0 8.686 104.232
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.099 0.0 0.0 0.0 0.54 6.227 n/a 0.0 0.0 0.025 2.335 0.0 9.226 110.712
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.68 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.68 56.16
Vitamin E (mg) 0.01 0.01 0.02 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 4.185 n/a n/a 0.0 n/a 1.57 n/a 5.755 69.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 1.875 0.493 0.0 0.0 0.0 3.96 0.0 n/a 0.0 0.0 0.123 0.0 0.0 8.326 99.912
Tocopherol, beta (mg) 0.01 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 0.04 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.08 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.6 19.2
Thiamin (mg) 0.082 0.082 0.01 0.0 0.0 0.0 0.005 0.005 n/a 0.0 0.0 0.002 0.002 0.0 0.189 2.268
Riboflavin (mg) 0.051 0.051 0.056 0.005 0.0 0.0 0.013 0.018 n/a 0.001 0.003 0.014 0.007 0.0 0.219 2.628
Niacin (mg) 0.615 0.615 0.058 0.0 0.0 0.0 0.121 0.009 n/a 0.002 0.0 0.015 0.003 0.002 1.439 17.268
Pantothenic acid (mg) 0.046 0.046 0.088 0.0 0.0 0.0 0.059 0.037 n/a 0.0 0.0 0.022 0.014 0.0 0.312 3.744
Vitamin B-6 (mg) 0.004 0.004 0.011 0.0 0.0 0.0 0.067 0.004 n/a 0.0 0.0 0.003 0.002 0.0 0.094 1.128
Folate (mcg) 19.063 19.063 0.591 0.0 0.0 0.0 3.6 0.51 n/a 0.0 0.0 0.148 0.191 0.0 43.166 517.992
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.05 n/a 0.0 0.0 0.01 0.02 0.0 0.12 1.44
Choline (mg) 1.1 1.1 3.3 0.0 0.0 0.0 1.8 1.6 n/a n/a 0.0 0.8 0.6 n/a 10.2 122.4
Folic acid (mcg) 16.042 16.042 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.014 0.014 n/a n/a n/a 0.0 0.002 0.004 n/a n/a n/a n/a 0.002 n/a 0.034 0.408
Threonine (g) 0.029 0.029 n/a n/a n/a 0.0 0.005 0.008 n/a n/a n/a n/a 0.003 n/a 0.075 0.9
Isoleucine (g) 0.038 0.038 n/a n/a n/a 0.0 0.005 0.015 n/a n/a n/a n/a 0.006 n/a 0.101 1.212
Leucine (g) 0.074 0.074 n/a n/a n/a 0.0 0.013 0.034 n/a n/a n/a n/a 0.013 n/a 0.207 2.484
Lysine (g) 0.024 0.024 n/a n/a n/a 0.0 0.009 0.026 n/a n/a n/a n/a 0.01 n/a 0.092 1.104
Methionine (g) 0.019 0.019 n/a n/a n/a 0.0 0.002 0.006 n/a n/a n/a n/a 0.002 n/a 0.048 0.576
Cystine (g) 0.023 0.023 n/a n/a n/a 0.0 0.002 0.012 n/a n/a n/a n/a 0.005 n/a 0.064 0.768
Phenylalanine (g) 0.054 0.054 n/a n/a n/a 0.0 0.009 0.015 n/a n/a n/a n/a 0.006 n/a 0.138 1.656
Tyrosine (g) 0.032 0.032 n/a n/a n/a 0.0 0.002 0.015 n/a n/a n/a n/a 0.006 n/a 0.087 1.044
Valine (g) 0.044 0.044 n/a n/a n/a 0.0 0.009 0.018 n/a n/a n/a n/a 0.007 n/a 0.122 1.464
Arginine (g) 0.044 0.044 n/a n/a n/a 0.0 0.009 0.007 n/a n/a n/a n/a 0.003 n/a 0.106 1.272
Histidine (g) 0.024 0.024 n/a n/a n/a 0.0 0.014 0.008 n/a n/a n/a n/a 0.003 n/a 0.074 0.888
Alanine (g) 0.034 0.034 n/a n/a n/a 0.0 0.007 0.01 n/a n/a n/a n/a 0.004 n/a 0.09 1.08
Aspartic acid (g) 0.046 0.046 n/a n/a n/a 0.0 0.022 0.025 n/a n/a n/a n/a 0.009 n/a 0.147 1.764
Glutamic acid (g) 0.363 0.363 n/a n/a n/a 0.0 0.027 0.068 n/a n/a n/a n/a 0.026 n/a 0.846 10.152
Glycine (g) 0.039 0.039 n/a n/a n/a 0.0 0.007 0.005 n/a n/a n/a n/a 0.002 n/a 0.091 1.092
Proline (g) 0.125 0.125 n/a n/a n/a 0.0 0.005 0.035 n/a n/a n/a n/a 0.013 n/a 0.303 3.636
Serine (g) 0.054 0.054 n/a n/a n/a 0.0 0.007 0.017 n/a n/a n/a n/a 0.007 n/a 0.139 1.668
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.204 n/a 0.0 0.0 0.0 0.077 0.0 0.281 3.372
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.017 0.235 0.0 0.0 0.0 0.02 0.005 n/a 0.0 0.003 0.059 0.002 0.0 0.356 4.272
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 2.88 n/a n/a n/a n/a n/a n/a n/a 2.88 34.56
Monounsaturated Fat (g) 0.009 0.009 0.131 0.0 0.0 0.0 0.005 0.002 n/a 0.0 0.005 0.033 0.001 0.0 0.195 2.34
Polyunsaturated (g) 0.043 0.043 0.011 0.0 0.0 0.0 0.013 0.0 n/a 0.0 0.008 0.003 0.0 0.0 0.119 1.428