Receta Banana Fudge Pops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 ripe, medium banana

1 1/2 c. orange banana juice

6 wooden popsicle sticks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	sugar 50.0g	cocoa 10.0g	milk 184.5g	paper -27.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.0	12.56	-1.37	13.2	26.4
Total Fat (g)	0.0	1.0	13.95	-0.33	14.62	29.24
Carbohydrates (g)	49.99	6.0	18.52	-19.59	54.93	109.86
Ash (g)	0.0	n/a	2.86	n/a	2.86	5.72
Calories (kcal)	193.5	40.0	247.23	-88.83	391.9	783.8
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	-0.0	0.0	0.0
Water (g)	0.02	n/a	136.6	-5.36	131.26	262.52
Caffeine (mg)	0.0	n/a	0.0	-0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	-0.0	0.0	0.0
Sugars (g)	49.96	0.0	18.52	-0.07	68.41	136.82
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.0	0.0	-0.6	1.4	2.8
Calcium (mg)	0.5	0.0	481.545	-2.7	479.345	958.69
Iron (mg)	0.01	3.6	0.35	-0.1	3.85	7.7
Magnesium (mg)	0.0	n/a	44.28	-8.1	36.18	72.36
Phosphorus (mg)	0.0	n/a	374.535	-22.68	351.855	703.71
Potassium (mg)	1.0	n/a	559.035	-17.55	542.485	1084.97
Sodium (mg)	0.0	0.0	195.57	-83.7	111.87	223.74
Zinc (mg)	0.0	n/a	1.42	-0.19	1.23	2.46
Copper (mg)	0.0	n/a	0.037	-0.03	0.007	0.014
Manganese (mg)	0.0	n/a	0.018	n/a	0.018	0.036
Selenium (mcg)	0.3	n/a	4.2	-3.5	1.1	2.2
Vitamin A, IU (IU)	0.0	0.0	429.885	n/a	429.885	859.77
Retinol (mcg)	0.0	n/a	118.08	-0.0	118.08	236.16
Vitamin A, RAE (mcg_RAE)	0.0	n/a	119.925	-0.0	119.925	239.85
Beta Carotene (mcg)	0.0	n/a	22.14	-0.0	22.14	44.28
Vitamin E (mg)	0.0	n/a	0.26	-0.02	0.23	0.46
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	-0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	-0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	3.5	-0.0	3.5	7.0
Thiamin (mg)	0.0	n/a	0.092	-0.032	0.06	0.12
Riboflavin (mg)	0.01	n/a	0.59	-0.005	0.595	1.19
Niacin (mg)	0.0	n/a	0.351	-0.594	-0.243	-0.486
Pantothenic acid (mg)	0.0	n/a	1.181	n/a	1.181	2.362
Vitamin B-6 (mg)	0.0	n/a	0.092	-0.1	-0.008	-0.016
Folate (mcg)	0.0	n/a	14.76	-1.08	13.68	27.36
Vitamin B-12 (mcg)	0.0	n/a	0.3	-0.0	0.3	0.6
Choline (mg)	0.0	n/a	58.7	-1.4	57.3	114.6
Folic acid (mcg)	0.0	n/a	0.0	-0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.185	n/a	0.185	0.37
Threonine (g)	n/a	n/a	0.572	n/a	0.572	1.144
Isoleucine (g)	n/a	n/a	0.756	n/a	0.756	1.512
Leucine (g)	n/a	n/a	1.236	n/a	1.236	2.472
Lysine (g)	n/a	n/a	0.996	n/a	0.996	1.992
Methionine (g)	n/a	n/a	0.314	n/a	0.314	0.628
Cystine (g)	n/a	n/a	0.111	n/a	0.111	0.222
Phenylalanine (g)	n/a	n/a	0.609	n/a	0.609	1.218
Tyrosine (g)	n/a	n/a	0.609	n/a	0.609	1.218
Valine (g)	n/a	n/a	0.849	n/a	0.849	1.698
Arginine (g)	n/a	n/a	0.461	n/a	0.461	0.922
Histidine (g)	n/a	n/a	0.351	n/a	0.351	0.702
Alanine (g)	n/a	n/a	0.443	n/a	0.443	0.886
Aspartic acid (g)	n/a	n/a	0.959	n/a	0.959	1.918
Glutamic acid (g)	n/a	n/a	2.638	n/a	2.638	5.276
Glycine (g)	n/a	n/a	0.258	n/a	0.258	0.516
Proline (g)	n/a	n/a	1.218	n/a	1.218	2.436
Serine (g)	n/a	n/a	0.683	n/a	0.683	1.366
Cholesterol (mg)	0.0	0.0	53.505	-0.0	53.505	107.01
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	8.469	-0.089	8.379	16.758
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	n/a	4.317	-0.103	4.215	8.43
Polyunsaturated (g)	0.0	n/a	0.461	-0.086	0.375	0.75