Receta Banana Ketchup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onion
4.13g 		oil
0.57g 		bananas
18.88g 		apricot jam
8.89g 		orange juice
15.5g 		sugar
1.15g 		vinegar
0.63g 		lime juice
1.26g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.21 0.03 0.11 0.0 0.0 0.01 0.4 4.8
Total Fat (g) 0.0 0.57 0.06 0.01 0.03 0.0 0.0 0.0 0.67 8.04
Carbohydrates (g) 0.39 0.0 4.31 6.12 1.61 1.12 0.01 0.11 13.67 164.04
Ash (g) 0.01 0.0 0.15 0.02 0.06 0.01 n/a 0.0 0.26 3.12
Calories (kcal) 1.65 5.009 16.803 24.712 6.975 4.354 0.131 0.315 59.95 719.4
Starch (g) 0.0 n/a 1.02 n/a n/a n/a n/a 0.0 1.02 12.24
Sucrose (g) 0.04 n/a 0.45 n/a n/a 1.08 n/a 0.01 1.58 18.96
Glucose (dextrose) (g) 0.08 n/a 0.94 n/a n/a 0.02 n/a 0.01 1.04 12.48
Fructose (g) 0.05 n/a 0.92 n/a n/a 0.01 n/a 0.01 0.99 11.88
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.68 0.0 14.14 2.71 13.69 0.02 0.59 1.14 35.96 431.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 2.31 4.31 1.3 1.11 0.0 0.02 9.23 110.76
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 0.949 0.0 0.944 1.778 1.705 0.951 0.044 0.177 6.547 78.564
Iron (mg) 0.01 0.0 0.05 0.04 0.03 0.01 0.0 0.0 0.14 1.68
Magnesium (mg) 0.413 0.0 5.098 0.356 1.705 0.103 0.031 0.101 7.806 93.672
Phosphorus (mg) 1.196 0.0 4.154 1.689 2.635 0.046 0.05 0.177 9.946 119.352
Potassium (mg) 6.023 0.0 67.59 6.845 31.0 1.524 0.456 1.475 114.913 1378.956
Sodium (mg) 0.165 0.0 0.189 2.845 0.155 0.321 0.031 0.025 3.731 44.772
Zinc (mg) 0.01 0.0 0.03 0.01 0.01 0.0 0.0 0.0 0.05 0.6
Copper (mg) 0.002 0.0 0.015 0.009 0.006 0.001 0.0 0.0 0.033 0.396
Manganese (mg) 0.005 n/a 0.051 0.004 0.002 0.001 n/a 0.0 0.062 0.744
Selenium (mcg) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.4 4.8
Vitamin A, IU (IU) 0.083 0.0 12.083 0.0 31.0 0.0 n/a 0.63 43.796 525.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.566 0.0 1.55 0.0 0.0 0.025 2.142 25.704
Beta Carotene (mcg) 0.041 0.0 4.909 0.0 5.115 0.0 0.0 0.378 10.443 125.316
Vitamin E (mg) 0.0 0.05 0.02 0.01 0.01 0.0 0.0 0.0 0.09 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.165 0.0 4.154 0.0 17.825 0.0 0.0 0.0 22.144 265.728
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 1.6 0.8 7.8 0.0 0.0 0.4 10.9 130.8
Thiamin (mg) 0.002 0.0 0.006 0.002 0.014 0.0 0.0 0.0 0.024 0.288
Riboflavin (mg) 0.001 0.0 0.013 0.007 0.005 0.0 0.0 0.0 0.026 0.312
Niacin (mg) 0.005 0.0 0.126 0.004 0.062 0.001 0.0 0.002 0.2 2.4
Pantothenic acid (mg) 0.005 0.0 0.062 0.002 0.029 0.001 n/a 0.002 0.101 1.212
Vitamin B-6 (mg) 0.005 0.0 0.07 0.002 0.006 0.0 0.0 0.001 0.084 1.008
Folate (mcg) 0.784 0.0 3.776 0.978 4.65 0.011 0.0 0.126 10.325 123.9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 n/a 1.9 0.9 1.0 0.0 0.0 0.1 4.1 49.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 0.001 0.0 n/a n/a 0.0 0.003 0.036
Threonine (g) 0.001 0.0 0.006 0.002 0.002 n/a n/a 0.0 0.01 0.12
Isoleucine (g) 0.0 0.0 0.006 0.002 0.002 n/a n/a 0.0 0.009 0.108
Leucine (g) 0.001 0.0 0.013 0.004 0.002 n/a n/a 0.0 0.02 0.24
Lysine (g) 0.002 0.0 0.009 0.003 0.002 n/a n/a 0.0 0.016 0.192
Methionine (g) 0.0 0.0 0.002 0.0 0.0 n/a n/a 0.0 0.002 0.024
Cystine (g) 0.0 0.0 0.002 0.001 0.002 n/a n/a 0.0 0.004 0.048
Phenylalanine (g) 0.001 0.0 0.009 0.002 0.002 n/a n/a 0.0 0.014 0.168
Tyrosine (g) 0.0 0.0 0.002 0.003 0.0 n/a n/a 0.0 0.005 0.06
Valine (g) 0.001 0.0 0.009 0.002 0.002 n/a n/a 0.0 0.014 0.168
Arginine (g) 0.004 0.0 0.009 0.003 0.008 n/a n/a 0.0 0.024 0.288
Histidine (g) 0.0 0.0 0.015 0.001 0.0 n/a n/a 0.0 0.016 0.192
Alanine (g) 0.001 0.0 0.008 0.004 0.003 n/a n/a 0.0 0.015 0.18
Aspartic acid (g) 0.004 0.0 0.023 0.015 0.012 n/a n/a 0.001 0.055 0.66
Glutamic acid (g) 0.011 0.0 0.028 0.01 0.005 n/a n/a 0.001 0.054 0.648
Glycine (g) 0.001 0.0 0.008 0.003 0.002 n/a n/a 0.0 0.013 0.156
Proline (g) 0.0 0.0 0.006 0.002 0.006 n/a n/a 0.0 0.014 0.168
Serine (g) 0.001 0.0 0.008 0.003 0.002 n/a n/a 0.001 0.013 0.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.015 n/a n/a n/a n/a n/a n/a 0.015 0.18
Saturated Fat (g) 0.002 0.042 0.021 0.001 0.003 0.0 0.0 0.0 0.069 0.828
Phytosterols (mg) 0.619 1.417 3.021 1.067 n/a n/a n/a n/a 6.123 73.476
Monounsaturated Fat (g) 0.0 0.129 0.006 0.004 0.006 0.0 0.0 0.0 0.145 1.74
Polyunsaturated (g) 0.001 0.369 0.013 0.0 0.006 0.0 0.0 0.0 0.39 4.68