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Receta Banana, Kiwi And Lychee Spring Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg White, (beaten) Oil, (for frying) Icing Sugar, (to dust) Lychees, (to decorate)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mangoes
285.66g 		bananas
226.56g 		kiwi fruit
138.0g 		lychees
34.56g 		lemon
30.74g 		sugar
9.6g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.46 2.47 1.57 0.29 0.34 0.01 n/a 6.14 6.14
Total Fat (g) 0.77 0.75 0.72 0.15 0.09 0.0 n/a 2.48 2.48
Carbohydrates (g) 48.56 51.75 20.23 5.71 2.86 9.42 n/a 138.53 138.53
Ash (g) 1.43 1.86 n/a 0.15 0.09 0.04 n/a 3.57 3.57
Calories (kcal) 185.679 201.638 84.18 22.81 8.915 36.48 n/a 539.702 539.702
Starch (g) n/a 12.19 n/a n/a n/a n/a n/a 12.19 12.19
Sucrose (g) n/a 5.41 n/a n/a n/a 9.08 n/a 14.49 14.49
Glucose (dextrose) (g) n/a 11.28 n/a n/a n/a 0.13 n/a 11.41 11.41
Fructose (g) n/a 10.99 n/a n/a n/a 0.11 n/a 11.09 11.09
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 233.41 169.72 114.64 28.26 27.35 0.13 n/a 573.5 573.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 42.28 27.71 12.41 5.26 0.77 9.31 n/a 97.74 97.74
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 5.1 5.9 4.1 0.4 0.9 0.0 n/a 16.5 16.5
Calcium (mg) 28.566 11.328 46.92 1.728 7.992 7.968 n/a 104.502 104.502
Iron (mg) 0.37 0.59 0.43 0.11 0.18 0.07 n/a 1.75 1.75
Magnesium (mg) 25.709 61.171 23.46 3.456 2.459 0.864 n/a 117.12 117.12
Phosphorus (mg) 31.423 49.843 46.92 10.714 4.918 0.384 n/a 144.202 144.202
Potassium (mg) 445.63 811.085 430.56 59.098 42.421 12.768 n/a 1801.561 1801.561
Sodium (mg) 5.713 2.266 4.14 0.346 0.615 2.688 n/a 15.767 15.767
Zinc (mg) 0.11 0.34 0.19 0.02 0.02 0.0 n/a 0.69 0.69
Copper (mg) 0.314 0.181 0.179 0.052 0.012 0.005 n/a 0.744 0.744
Manganese (mg) 0.086 0.612 n/a 0.021 0.009 0.006 n/a 0.733 0.733
Selenium (mcg) 1.7 2.3 0.3 0.2 0.1 0.1 n/a 4.7 4.7
Vitamin A, IU (IU) 2185.299 144.998 n/a 0.0 6.763 0.0 n/a 2337.06 2337.06
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 108.551 6.797 5.52 0.0 0.307 0.0 n/a 121.175 121.175
Beta Carotene (mcg) 1271.187 58.906 71.76 0.0 0.922 0.0 n/a 1402.775 1402.775
Vitamin E (mg) 3.2 0.23 2.01 0.02 0.05 0.0 n/a 5.51 5.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 49.843 168.36 0.0 3.381 0.0 n/a 221.585 221.585
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 79.1 19.7 127.9 24.7 16.3 0.0 n/a 267.8 267.8
Thiamin (mg) 0.171 0.068 0.041 0.003 0.012 0.0 n/a 0.297 0.297
Riboflavin (mg) 0.171 0.159 0.041 0.024 0.006 0.0 n/a 0.402 0.402
Niacin (mg) 1.657 1.518 0.469 0.207 0.031 0.011 n/a 3.893 3.893
Pantothenic acid (mg) 0.457 0.748 n/a n/a 0.058 0.012 n/a 1.276 1.276
Vitamin B-6 (mg) 0.371 0.838 0.083 0.035 0.025 0.004 n/a 1.355 1.355
Folate (mcg) 39.992 45.312 34.5 4.838 3.381 0.096 n/a 128.12 128.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 21.7 22.2 10.8 2.5 1.6 0.2 n/a 58.9 58.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.029 0.023 n/a 0.003 n/a n/a n/a 0.055 0.055
Threonine (g) 0.057 0.068 n/a n/a n/a n/a n/a 0.125 0.125
Isoleucine (g) 0.057 0.068 n/a n/a n/a n/a n/a 0.125 0.125
Leucine (g) 0.086 0.159 n/a n/a n/a n/a n/a 0.244 0.244
Lysine (g) 0.114 0.113 n/a 0.014 n/a n/a n/a 0.241 0.241
Methionine (g) 0.029 0.023 n/a 0.003 n/a n/a n/a 0.055 0.055
Cystine (g) n/a 0.023 n/a n/a n/a n/a n/a 0.023 0.023
Phenylalanine (g) 0.057 0.113 n/a n/a n/a n/a n/a 0.17 0.17
Tyrosine (g) 0.029 0.023 n/a n/a n/a n/a n/a 0.051 0.051
Valine (g) 0.086 0.113 n/a n/a n/a n/a n/a 0.199 0.199
Arginine (g) 0.057 0.113 n/a n/a n/a n/a n/a 0.17 0.17
Histidine (g) 0.029 0.181 n/a n/a n/a n/a n/a 0.21 0.21
Alanine (g) 0.143 0.091 n/a n/a n/a n/a n/a 0.233 0.233
Aspartic acid (g) 0.114 0.272 n/a n/a n/a n/a n/a 0.386 0.386
Glutamic acid (g) 0.171 0.34 n/a n/a n/a n/a n/a 0.511 0.511
Glycine (g) 0.057 0.091 n/a n/a n/a n/a n/a 0.148 0.148
Proline (g) 0.057 0.068 n/a n/a n/a n/a n/a 0.125 0.125
Serine (g) 0.057 0.091 n/a n/a n/a n/a n/a 0.148 0.148
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 0.249 0.041 0.035 0.012 0.0 n/a 0.537 0.537
Phytosterols (mg) n/a 36.25 n/a n/a n/a n/a n/a 36.25 36.25
Monounsaturated Fat (g) 0.286 0.068 0.069 0.041 0.003 0.0 n/a 0.467 0.467
Polyunsaturated (g) 0.143 0.159 0.4 0.045 0.028 0.0 n/a 0.774 0.774