Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp salt plus a healthy pinch
1 tsp vanilla extract plus
2 pkt cream cheese - (8 ounce ea) room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
cake flour
38.53g
baking soda
0.43g
baking powder
0.29g
bananas
18.0g
buttermilk
7.66g
vanilla extract
1.63g
butter
42.56g
sugar
33.33g
eggs
12.32g
cream cheese
0.0g
sugar
22.5g
bananas
21.76g
Total Per Serving Total for Recipe
Protein (g) 3.16 0.0 0.0 0.2 0.25 0.0 0.36 0.0 1.55 n/a 0.0 0.24 5.76 46.08
Total Fat (g) 0.33 0.0 0.0 0.06 0.07 0.0 34.52 0.0 1.22 n/a 0.02 0.07 36.3 290.4
Carbohydrates (g) 30.07 0.0 0.0 4.11 0.37 0.21 0.03 33.33 0.09 n/a 22.41 4.97 95.58 764.64
Ash (g) 0.15 0.16 0.11 0.15 0.07 0.0 0.02 0.0 0.11 n/a 0.0 0.18 0.94 7.52
Calories (kcal) 139.483 0.0 0.0 16.02 3.063 4.68 305.173 129.002 17.618 n/a 87.525 19.366 721.929 5775.432
Starch (g) n/a n/a n/a 0.97 n/a n/a n/a n/a n/a n/a 0.38 1.17 2.52 20.16
Sucrose (g) n/a n/a n/a 0.43 n/a n/a n/a n/a 0.01 n/a n/a 0.52 0.96 7.68
Glucose (dextrose) (g) n/a n/a n/a 0.9 n/a n/a n/a n/a 0.03 n/a n/a 1.08 2.01 16.08
Fructose (g) n/a n/a n/a 0.87 n/a n/a n/a n/a 0.01 n/a n/a 1.06 1.94 15.52
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.08
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.6 4.8
Water (g) 4.82 0.0 0.0 13.48 6.9 0.85 7.64 0.01 9.34 n/a 0.07 16.3 59.42 475.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.0 0.0 2.2 0.37 0.21 0.03 33.3 0.09 n/a 22.03 2.66 61.01 488.08
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.7 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 1.7 13.6
Calcium (mg) 5.394 0.0 0.0 0.9 8.881 0.179 10.215 0.333 6.53 n/a 0.225 1.088 33.745 269.96
Iron (mg) 2.82 0.0 0.0 0.05 0.0 0.0 0.01 0.0 0.23 n/a 0.0 0.06 3.17 25.36
Magnesium (mg) 6.165 0.0 0.0 4.86 0.842 0.195 0.851 0.0 1.478 n/a 0.0 5.875 20.267 162.136
Phosphorus (mg) 32.752 0.0 0.0 3.96 6.814 0.098 10.215 0.0 23.531 n/a 0.0 4.787 82.157 657.256
Potassium (mg) 40.458 0.0 0.0 64.44 11.561 2.405 10.215 0.667 16.509 n/a 0.45 77.901 224.605 1796.84
Sodium (mg) 0.771 117.99 78.66 0.18 8.039 0.146 4.682 0.0 17.248 n/a 0.225 0.218 228.158 1825.264
Zinc (mg) 0.24 0.0 0.0 0.03 0.03 0.0 0.04 0.0 0.14 n/a 0.0 0.03 0.51 4.08
Copper (mg) 0.054 0.0 0.0 0.014 0.001 0.001 0.009 0.0 0.012 n/a 0.0 0.017 0.108 0.864
Manganese (mg) 0.243 0.0 0.0 0.049 0.0 0.004 0.0 0.0 0.005 n/a 0.0 0.059 0.359 2.872
Selenium (mcg) 1.9 0.0 0.0 0.2 0.2 0.0 0.4 0.2 3.9 n/a 0.1 0.2 7.1 56.8
Vitamin A, IU (IU) 0.0 0.0 0.0 11.52 1.991 0.0 1063.637 0.0 59.998 n/a 0.0 13.926 1151.072 9208.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.536 0.0 285.594 0.0 17.125 n/a 0.0 0.0 303.255 2426.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.54 0.536 0.0 291.128 0.0 17.248 n/a 0.0 0.653 310.104 2480.832
Beta Carotene (mcg) 0.0 0.0 0.0 4.68 0.077 0.0 67.249 0.0 1.232 n/a 0.0 5.658 78.895 631.16
Vitamin E (mg) 0.01 0.0 0.0 0.02 0.0 0.0 0.99 0.0 0.12 n/a 0.0 0.02 1.16 9.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 4.312 n/a 0.0 n/a 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.156 0.0 0.0 3.96 0.0 0.0 0.0 0.0 40.779 n/a 0.0 4.787 50.682 405.456
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.03 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.06 n/a n/a 0.0 0.1 0.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1.9 3.5 28.0
Thiamin (mg) 0.343 0.0 0.0 0.005 0.002 0.0 0.004 0.0 0.009 n/a 0.0 0.007 0.37 2.96
Riboflavin (mg) 0.166 0.0 0.0 0.013 0.011 0.002 0.013 0.007 0.059 n/a 0.005 0.015 0.29 2.32
Niacin (mg) 2.616 0.0 0.0 0.121 0.005 0.007 0.017 0.0 0.009 n/a 0.0 0.146 2.92 23.36
Pantothenic acid (mg) 0.177 0.0 0.0 0.059 0.021 0.001 0.047 0.0 0.177 n/a 0.0 0.072 0.555 4.44
Vitamin B-6 (mg) 0.012 0.0 0.0 0.067 0.002 0.0 0.0 0.0 0.017 n/a 0.0 0.081 0.179 1.432
Folate (mcg) 71.668 0.0 0.0 3.6 0.383 0.0 1.277 0.0 5.79 n/a 0.0 4.352 87.07 696.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.07 0.0 0.16 n/a 0.0 0.0 0.25 2.0
Choline (mg) 4.0 0.0 0.0 1.8 1.2 n/a 8.0 0.0 30.9 n/a 0.0 2.1 48.1 384.8
Folic acid (mcg) 53.173 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 53.173 425.384
Tryptophan (g) 0.046 n/a n/a 0.002 0.003 n/a 0.004 n/a 0.021 n/a n/a 0.002 0.078 0.624
Threonine (g) 0.089 n/a n/a 0.005 0.012 n/a 0.017 n/a 0.069 n/a n/a 0.007 0.199 1.592
Isoleucine (g) 0.119 n/a n/a 0.005 0.015 n/a 0.021 n/a 0.083 n/a n/a 0.007 0.251 2.008
Leucine (g) 0.216 n/a n/a 0.013 0.025 n/a 0.034 n/a 0.134 n/a n/a 0.015 0.437 3.496
Lysine (g) 0.112 n/a n/a 0.009 0.021 n/a 0.03 n/a 0.112 n/a n/a 0.011 0.295 2.36
Methionine (g) 0.054 n/a n/a 0.002 0.006 n/a 0.009 n/a 0.047 n/a n/a 0.002 0.119 0.952
Cystine (g) 0.069 n/a n/a 0.002 0.002 n/a 0.004 n/a 0.033 n/a n/a 0.002 0.113 0.904
Phenylalanine (g) 0.15 n/a n/a 0.009 0.013 n/a 0.017 n/a 0.084 n/a n/a 0.011 0.284 2.272
Tyrosine (g) 0.089 n/a n/a 0.002 0.011 n/a 0.017 n/a 0.062 n/a n/a 0.002 0.182 1.456
Valine (g) 0.139 n/a n/a 0.009 0.018 n/a 0.026 n/a 0.106 n/a n/a 0.011 0.308 2.464
Arginine (g) 0.119 n/a n/a 0.009 0.01 n/a 0.013 n/a 0.101 n/a n/a 0.011 0.263 2.104
Histidine (g) 0.066 n/a n/a 0.014 0.008 n/a 0.009 n/a 0.038 n/a n/a 0.017 0.152 1.216
Alanine (g) 0.096 n/a n/a 0.007 0.009 n/a 0.013 n/a 0.091 n/a n/a 0.009 0.225 1.8
Aspartic acid (g) 0.131 n/a n/a 0.022 0.02 n/a 0.026 n/a 0.164 n/a n/a 0.026 0.388 3.104
Glutamic acid (g) 1.044 n/a n/a 0.027 0.049 n/a 0.077 n/a 0.207 n/a n/a 0.033 1.436 11.488
Glycine (g) 0.108 n/a n/a 0.007 0.005 n/a 0.009 n/a 0.053 n/a n/a 0.009 0.191 1.528
Proline (g) 0.351 n/a n/a 0.005 0.025 n/a 0.034 n/a 0.063 n/a n/a 0.007 0.485 3.88
Serine (g) 0.166 n/a n/a 0.007 0.013 n/a 0.021 n/a 0.12 n/a n/a 0.009 0.335 2.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.306 0.0 91.509 0.0 52.114 n/a 0.0 0.0 143.929 1151.432
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.02 0.042 0.0 21.864 0.0 0.382 n/a 0.005 0.024 22.387 179.096
Phytosterols (mg) n/a n/a n/a 2.88 n/a n/a n/a n/a n/a n/a n/a 3.482 6.362 50.896
Monounsaturated Fat (g) 0.027 0.0 0.0 0.005 0.019 0.0 8.947 0.0 0.469 n/a 0.007 0.007 9.481 75.848
Polyunsaturated (g) 0.146 0.0 0.0 0.013 0.002 0.0 1.294 0.0 0.168 n/a 0.011 0.015 1.649 13.192