Receta Banana Lemon Sauce For Pancakes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
14.19g |
lemon
3.84g |
orange
0.0g |
cinnamon
1.3g |
bananas
56.64g |
honey
5.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.04 | n/a | 0.05 | 0.62 | 0.02 | 0.85 | 3.4 |
Total Fat (g) | 11.51 | 0.01 | n/a | 0.02 | 0.19 | 0.0 | 11.72 | 46.88 |
Carbohydrates (g) | 0.01 | 0.36 | n/a | 1.05 | 12.94 | 4.33 | 18.68 | 74.72 |
Ash (g) | 0.3 | 0.01 | n/a | 0.05 | 0.46 | 0.01 | 0.83 | 3.32 |
Calories (kcal) | 101.724 | 1.114 | n/a | 3.211 | 50.41 | 15.96 | 172.419 | 689.676 |
Starch (g) | n/a | n/a | n/a | n/a | 3.05 | n/a | 3.05 | 12.2 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 1.35 | 0.05 | 1.4 | 5.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 2.82 | 1.88 | 4.71 | 18.84 |
Fructose (g) | n/a | n/a | n/a | 0.01 | 2.75 | 2.15 | 4.91 | 19.64 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 | 0.08 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 3.42 | n/a | 0.14 | 42.43 | 0.9 | 49.13 | 196.52 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.1 | n/a | 0.03 | 6.93 | 4.31 | 11.37 | 45.48 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.16 | 0.16 | 0.64 |
Dietary Fiber (g) | 0.0 | 0.1 | n/a | 0.7 | 1.5 | 0.0 | 2.3 | 9.2 |
Calcium (mg) | 3.405 | 0.999 | n/a | 13.026 | 2.832 | 0.315 | 20.577 | 82.308 |
Iron (mg) | 0.0 | 0.02 | n/a | 0.11 | 0.15 | 0.02 | 0.3 | 1.2 |
Magnesium (mg) | 0.284 | 0.307 | n/a | 0.78 | 15.293 | 0.105 | 16.769 | 67.076 |
Phosphorus (mg) | 3.405 | 0.615 | n/a | 0.832 | 12.461 | 0.21 | 17.523 | 70.092 |
Potassium (mg) | 3.405 | 5.303 | n/a | 5.603 | 202.771 | 2.73 | 219.812 | 879.248 |
Sodium (mg) | 81.72 | 0.077 | n/a | 0.13 | 0.566 | 0.21 | 82.703 | 330.812 |
Zinc (mg) | 0.01 | 0.0 | n/a | 0.02 | 0.08 | 0.01 | 0.14 | 0.56 |
Copper (mg) | 0.0 | 0.002 | n/a | 0.004 | 0.045 | 0.002 | 0.053 | 0.212 |
Manganese (mg) | 0.0 | 0.001 | n/a | 0.227 | 0.153 | 0.004 | 0.385 | 1.54 |
Selenium (mcg) | 0.1 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.8 | 3.2 |
Vitamin A, IU (IU) | 354.546 | 0.845 | n/a | 3.835 | 36.25 | 0.0 | 395.476 | 1581.904 |
Retinol (mcg) | 95.198 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 95.198 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.038 | n/a | 0.195 | 1.699 | 0.0 | 98.975 | 395.9 |
Beta Carotene (mcg) | 22.416 | 0.115 | n/a | 1.456 | 14.726 | 0.0 | 38.714 | 154.856 |
Vitamin E (mg) | 0.33 | 0.01 | n/a | 0.03 | 0.06 | 0.0 | 0.42 | 1.68 |
Vitamin D (IU) | 7.945 | n/a | n/a | n/a | n/a | n/a | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.195 | 0.0 | 0.0 | 0.195 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.423 | n/a | 2.886 | 12.461 | 0.0 | 15.769 | 63.076 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.14 | 0.01 | n/a | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 2.0 | n/a | 0.0 | 4.9 | 0.0 | 7.0 | 28.0 |
Thiamin (mg) | 0.001 | 0.002 | n/a | 0.0 | 0.017 | 0.0 | 0.02 | 0.08 |
Riboflavin (mg) | 0.004 | 0.001 | n/a | 0.001 | 0.04 | 0.002 | 0.047 | 0.188 |
Niacin (mg) | 0.006 | 0.004 | n/a | 0.017 | 0.379 | 0.006 | 0.413 | 1.652 |
Pantothenic acid (mg) | 0.016 | 0.007 | n/a | 0.005 | 0.187 | 0.004 | 0.218 | 0.872 |
Vitamin B-6 (mg) | 0.0 | 0.003 | n/a | 0.002 | 0.21 | 0.001 | 0.216 | 0.864 |
Folate (mcg) | 0.426 | 0.423 | n/a | 0.078 | 11.328 | 0.105 | 12.359 | 49.436 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Choline (mg) | 2.7 | 0.2 | n/a | 0.1 | 5.6 | 0.1 | 8.7 | 34.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.001 | 0.006 | 0.0 | 0.008 | 0.032 |
Threonine (g) | 0.006 | n/a | n/a | 0.002 | 0.017 | 0.0 | 0.024 | 0.096 |
Isoleucine (g) | 0.007 | n/a | n/a | 0.002 | 0.017 | 0.001 | 0.027 | 0.108 |
Leucine (g) | 0.011 | n/a | n/a | 0.003 | 0.04 | 0.001 | 0.055 | 0.22 |
Lysine (g) | 0.01 | n/a | n/a | 0.003 | 0.028 | 0.001 | 0.042 | 0.168 |
Methionine (g) | 0.003 | n/a | n/a | 0.001 | 0.006 | 0.0 | 0.01 | 0.04 |
Cystine (g) | 0.001 | n/a | n/a | 0.001 | 0.006 | 0.0 | 0.008 | 0.032 |
Phenylalanine (g) | 0.006 | n/a | n/a | 0.002 | 0.028 | 0.001 | 0.036 | 0.144 |
Tyrosine (g) | 0.006 | n/a | n/a | 0.002 | 0.006 | 0.001 | 0.014 | 0.056 |
Valine (g) | 0.009 | n/a | n/a | 0.003 | 0.028 | 0.001 | 0.04 | 0.16 |
Arginine (g) | 0.004 | n/a | n/a | 0.002 | 0.028 | 0.001 | 0.035 | 0.14 |
Histidine (g) | 0.003 | n/a | n/a | 0.002 | 0.045 | 0.0 | 0.05 | 0.2 |
Alanine (g) | 0.004 | n/a | n/a | 0.002 | 0.023 | 0.001 | 0.03 | 0.12 |
Aspartic acid (g) | 0.009 | n/a | n/a | 0.006 | 0.068 | 0.002 | 0.084 | 0.336 |
Glutamic acid (g) | 0.026 | n/a | n/a | 0.005 | 0.085 | 0.001 | 0.116 | 0.464 |
Glycine (g) | 0.003 | n/a | n/a | 0.003 | 0.023 | 0.001 | 0.029 | 0.116 |
Proline (g) | 0.011 | n/a | n/a | 0.005 | 0.017 | 0.005 | 0.039 | 0.156 |
Serine (g) | 0.007 | n/a | n/a | 0.003 | 0.023 | 0.001 | 0.033 | 0.132 |
Cholesterol (mg) | 30.503 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 30.503 | 122.012 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.002 | n/a | 0.005 | 0.062 | 0.0 | 7.357 | 29.428 |
Phytosterols (mg) | n/a | n/a | n/a | 0.338 | 9.062 | n/a | 9.4 | 37.6 |
Monounsaturated Fat (g) | 2.982 | 0.0 | n/a | 0.003 | 0.017 | 0.0 | 3.003 | 12.012 |
Polyunsaturated (g) | 0.431 | 0.003 | n/a | 0.001 | 0.04 | 0.0 | 0.475 | 1.9 |