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Receta Banana Meringue Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
MERINGUE CRUST
3 x Egg Whites
1/8 tsp Cream of Tartar FILLING
2 lrg Bananas TOPPING
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg whites
0.0g 		sugar
3.15g 		vanilla
0.13g 		salt
0.05g 		vanilla pudding
7.09g 		milk
91.88g 		graham cracker
28.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.0 3.1 1.96 5.05 40.4
Total Fat (g) n/a 0.0 0.0 0.0 0.04 0.07 2.8 2.92 23.36
Carbohydrates (g) n/a 3.15 0.02 0.0 6.58 4.56 21.34 35.64 285.12
Ash (g) n/a 0.0 0.0 0.05 0.28 0.69 0.78 1.8 14.4
Calories (kcal) n/a 12.191 0.378 0.0 26.72 31.238 118.72 189.246 1513.968
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 4.68 n/a 4.68 37.44
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.0 0.07 0.0 0.18 83.46 1.01 84.72 677.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 3.15 0.02 0.0 6.58 4.68 6.44 20.86 166.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 1.0 1.0 8.0
Calcium (mg) n/a 0.032 0.014 0.012 0.851 114.844 22.12 137.872 1102.976
Iron (mg) n/a 0.0 0.0 0.0 0.0 0.03 1.16 1.19 9.52
Magnesium (mg) n/a 0.0 0.016 0.001 0.071 10.106 16.52 26.713 213.704
Phosphorus (mg) n/a 0.0 0.008 0.0 49.967 92.794 56.56 199.329 1594.632
Potassium (mg) n/a 0.063 0.194 0.004 0.851 143.325 49.56 193.997 1551.976
Sodium (mg) n/a 0.0 0.012 19.379 102.131 38.588 184.52 344.629 2757.032
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.39 0.54 0.93 7.44
Copper (mg) n/a 0.0 0.0 0.0 0.006 0.009 0.008 0.024 0.192
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 2.8 n/a 2.9 23.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.142 187.425 0.0 187.567 1500.536
Retinol (mcg) n/a 0.0 0.0 0.0 0.071 56.044 n/a 56.115 448.92
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.071 56.044 n/a 56.115 448.92
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.01 n/a 0.01 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a 37.669 n/a 37.669 301.352
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.046 0.064 0.11 0.88
Riboflavin (mg) n/a 0.001 0.0 0.0 0.002 0.165 0.067 0.235 1.88
Niacin (mg) n/a 0.0 0.001 0.0 0.001 0.083 1.058 1.142 9.136
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.002 0.331 n/a 0.333 2.664
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.037 0.028 0.065 0.52
Folate (mcg) n/a 0.0 0.0 0.0 0.0 4.594 12.88 17.474 139.792
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.49 n/a 0.49 3.92
Choline (mg) n/a 0.0 n/a 0.0 0.1 14.3 n/a 14.4 115.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.037 n/a 0.037 0.296
Threonine (g) n/a n/a n/a 0.0 n/a 0.074 n/a 0.074 0.592
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.138 n/a 0.138 1.104
Leucine (g) n/a n/a n/a 0.0 n/a 0.303 n/a 0.303 2.424
Lysine (g) n/a n/a n/a 0.0 n/a 0.23 n/a 0.23 1.84
Methionine (g) n/a n/a n/a 0.0 n/a 0.055 n/a 0.055 0.44
Cystine (g) n/a n/a n/a 0.0 n/a 0.11 n/a 0.11 0.88
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.138 n/a 0.138 1.104
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.138 n/a 0.138 1.104
Valine (g) n/a n/a n/a 0.0 n/a 0.165 n/a 0.165 1.32
Arginine (g) n/a n/a n/a 0.0 n/a 0.064 n/a 0.064 0.512
Histidine (g) n/a n/a n/a 0.0 n/a 0.074 n/a 0.074 0.592
Alanine (g) n/a n/a n/a 0.0 n/a 0.092 n/a 0.092 0.736
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.221 n/a 0.221 1.768
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.616 n/a 0.616 4.928
Glycine (g) n/a n/a n/a 0.0 n/a 0.046 n/a 0.046 0.368
Proline (g) n/a n/a n/a 0.0 n/a 0.312 n/a 0.312 2.496
Serine (g) n/a n/a n/a 0.0 n/a 0.156 n/a 0.156 1.248
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 1.838 0.0 1.838 14.704
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.03 0.046 0.437 0.513 4.104
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.009 0.018 1.008 1.035 8.28
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.001 0.0 0.129 0.13 1.04