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Receta Banana Meringue Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg Whites, room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
26.04g 		sugar
4.2g 		butter
14.2g 		egg
7.33g 		bananas
75.52g 		cream
20.0g 		sugar
16.67g 		cornstarch
1.33g 		vanilla
0.7g 		egg whites
0.0g 		salt
0.07g 		sugar
11.11g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.12 0.92 0.82 0.54 0.0 0.0 0.0 n/a 0.0 0.0 5.1 30.6
Total Fat (g) 0.26 0.0 11.52 0.73 0.25 3.86 0.0 0.0 0.0 n/a 0.0 0.0 16.61 99.66
Carbohydrates (g) 19.87 4.2 0.01 0.06 17.25 0.73 16.66 1.22 0.09 n/a 0.0 11.11 71.2 427.2
Ash (g) 0.12 0.0 0.01 0.06 0.62 0.12 0.0 0.0 0.0 n/a 0.07 0.0 1.0 6.0
Calories (kcal) 94.792 16.254 101.814 10.487 67.213 39.0 64.5 5.08 2.016 n/a 0.0 43.002 444.157 2664.942
Starch (g) n/a n/a n/a n/a 4.06 n/a n/a n/a n/a n/a n/a n/a 4.06 24.36
Sucrose (g) n/a n/a n/a 0.01 1.8 n/a n/a n/a n/a n/a n/a n/a 1.81 10.86
Glucose (dextrose) (g) n/a n/a n/a 0.02 3.76 n/a n/a n/a n/a n/a n/a n/a 3.78 22.68
Fructose (g) n/a n/a n/a 0.01 3.66 n/a n/a n/a n/a n/a n/a n/a 3.67 22.02
Lactose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.2 1.2
Water (g) 3.1 0.0 2.55 5.56 56.57 14.75 0.01 0.11 0.37 n/a 0.0 0.0 83.02 498.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.07 4.2 0.01 0.06 9.24 0.03 16.65 0.0 0.09 n/a 0.0 11.1 41.44 248.64
Galactose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.7 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.7 16.2
Calcium (mg) 3.906 0.042 3.408 3.887 3.776 19.2 0.167 0.027 0.077 n/a 0.016 0.111 34.616 207.696
Iron (mg) 1.21 0.0 0.0 0.13 0.2 0.01 0.0 0.01 0.0 n/a 0.0 0.0 1.56 9.36
Magnesium (mg) 5.729 0.0 0.284 0.88 20.39 1.8 0.0 0.04 0.084 n/a 0.001 0.0 29.208 175.248
Phosphorus (mg) 28.125 0.0 3.408 14.007 16.614 16.0 0.0 0.173 0.042 n/a 0.0 0.0 78.369 470.214
Potassium (mg) 27.865 0.084 3.408 9.827 270.362 24.4 0.333 0.04 1.036 n/a 0.005 0.222 337.582 2025.492
Sodium (mg) 0.521 0.0 1.562 10.267 0.755 8.0 0.0 0.12 0.063 n/a 25.839 0.0 47.126 282.756
Zinc (mg) 0.18 0.0 0.01 0.08 0.11 0.05 0.0 0.0 0.0 n/a 0.0 0.0 0.45 2.7
Copper (mg) 0.036 0.0 0.003 0.007 0.06 0.002 0.0 0.001 0.0 n/a 0.0 0.0 0.11 0.66
Manganese (mg) 0.177 0.0 0.0 0.003 0.204 0.0 0.0 0.001 0.002 n/a 0.0 0.0 0.386 2.316
Selenium (mcg) 8.8 0.0 0.1 2.3 0.8 0.1 0.1 0.0 0.0 n/a 0.0 0.1 12.4 74.4
Vitamin A, IU (IU) 0.0 0.0 354.858 35.713 48.333 131.2 0.0 0.0 0.0 n/a 0.0 0.0 570.104 3420.624
Retinol (mcg) 0.0 0.0 95.282 10.193 0.0 35.6 0.0 0.0 0.0 n/a 0.0 0.0 141.075 846.45
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.128 10.267 2.266 36.2 0.0 0.0 0.0 n/a 0.0 0.0 145.86 875.16
Beta Carotene (mcg) 0.0 0.0 22.436 0.733 19.635 7.4 0.0 0.0 0.0 n/a 0.0 0.0 50.205 301.23
Vitamin E (mg) 0.02 0.0 0.33 0.07 0.08 0.11 0.0 0.0 0.0 n/a 0.0 0.0 0.6 3.6
Vitamin D (IU) n/a n/a n/a 2.567 n/a n/a n/a n/a n/a n/a n/a n/a 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 24.273 16.614 0.0 0.0 0.0 0.0 n/a 0.0 0.0 45.575 273.45
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.1 n/a 0.0 0.04 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.15 0.9
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.6 0.2 0.0 0.0 0.0 n/a 0.0 0.0 6.7 40.2
Thiamin (mg) 0.206 0.0 0.001 0.005 0.023 0.006 0.0 0.0 0.0 n/a 0.0 0.0 0.241 1.446
Riboflavin (mg) 0.128 0.001 0.004 0.035 0.053 0.03 0.003 0.0 0.001 n/a 0.0 0.002 0.257 1.542
Niacin (mg) 1.536 0.0 0.006 0.005 0.506 0.012 0.0 0.0 0.003 n/a 0.0 0.0 2.068 12.408
Pantothenic acid (mg) 0.115 0.0 0.016 0.106 0.249 0.056 0.0 0.0 0.0 n/a 0.0 0.0 0.541 3.246
Vitamin B-6 (mg) 0.01 0.0 0.0 0.01 0.279 0.006 0.0 0.0 0.0 n/a 0.0 0.0 0.306 1.836
Folate (mcg) 47.656 0.0 0.426 3.447 15.104 0.4 0.0 0.0 0.0 n/a 0.0 0.0 67.033 402.198
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.09 0.0 0.04 0.0 0.0 0.0 n/a 0.0 0.0 0.16 0.96
Choline (mg) 2.7 0.0 2.7 18.4 7.4 3.4 0.0 0.0 n/a n/a 0.0 0.0 34.6 207.6
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 40.104 240.624
Tryptophan (g) 0.034 n/a 0.001 0.012 0.008 0.008 n/a 0.0 n/a n/a 0.0 n/a 0.063 0.378
Threonine (g) 0.073 n/a 0.006 0.041 0.023 0.024 n/a 0.0 n/a n/a 0.0 n/a 0.166 0.996
Isoleucine (g) 0.094 n/a 0.007 0.049 0.023 0.032 n/a 0.0 n/a n/a 0.0 n/a 0.205 1.23
Leucine (g) 0.185 n/a 0.011 0.08 0.053 0.052 n/a 0.001 n/a n/a 0.0 n/a 0.382 2.292
Lysine (g) 0.06 n/a 0.01 0.067 0.038 0.042 n/a 0.0 n/a n/a 0.0 n/a 0.216 1.296
Methionine (g) 0.047 n/a 0.003 0.028 0.008 0.014 n/a 0.0 n/a n/a 0.0 n/a 0.099 0.594
Cystine (g) 0.057 n/a 0.001 0.02 0.008 0.006 n/a 0.0 n/a n/a 0.0 n/a 0.092 0.552
Phenylalanine (g) 0.135 n/a 0.006 0.05 0.038 0.026 n/a 0.0 n/a n/a 0.0 n/a 0.255 1.53
Tyrosine (g) 0.081 n/a 0.006 0.037 0.008 0.026 n/a 0.0 n/a n/a 0.0 n/a 0.157 0.942
Valine (g) 0.109 n/a 0.009 0.063 0.038 0.036 n/a 0.0 n/a n/a 0.0 n/a 0.255 1.53
Arginine (g) 0.109 n/a 0.004 0.06 0.038 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.232 1.392
Histidine (g) 0.06 n/a 0.003 0.023 0.06 0.014 n/a 0.0 n/a n/a 0.0 n/a 0.16 0.96
Alanine (g) 0.086 n/a 0.004 0.054 0.03 0.018 n/a 0.0 n/a n/a 0.0 n/a 0.193 1.158
Aspartic acid (g) 0.115 n/a 0.009 0.098 0.091 0.042 n/a 0.0 n/a n/a 0.0 n/a 0.354 2.124
Glutamic acid (g) 0.906 n/a 0.026 0.123 0.113 0.114 n/a 0.001 n/a n/a 0.0 n/a 1.283 7.698
Glycine (g) 0.096 n/a 0.003 0.032 0.03 0.012 n/a 0.0 n/a n/a 0.0 n/a 0.173 1.038
Proline (g) 0.313 n/a 0.011 0.037 0.023 0.052 n/a 0.0 n/a n/a 0.0 n/a 0.436 2.616
Serine (g) 0.135 n/a 0.007 0.071 0.03 0.03 n/a 0.0 n/a n/a 0.0 n/a 0.274 1.644
Cholesterol (mg) 0.0 0.0 30.53 31.02 0.0 13.2 0.0 0.0 0.0 n/a 0.0 0.0 74.75 448.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 7.295 0.227 0.083 2.404 0.0 0.0 0.0 n/a 0.0 0.0 10.051 60.306
Phytosterols (mg) n/a n/a n/a n/a 12.083 n/a n/a n/a n/a n/a 0.0 n/a 12.083 72.498
Monounsaturated Fat (g) 0.023 0.0 2.985 0.279 0.023 1.116 0.0 0.0 0.0 n/a 0.0 0.0 4.427 26.562
Polyunsaturated (g) 0.107 0.0 0.432 0.1 0.053 0.144 0.0 0.0 0.0 n/a 0.0 0.0 0.835 5.01