Receta Banana Napoleon With Rum Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. store-bought caramel sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pastry
47.0g 		cream
20.0g 		sugar
4.2g 		vanilla extract
0.35g 		rum
2.32g 		bananas
50.35g 		lime juice
2.52g 		orange juice
2.58g 		Total Per Serving Total for Recipe
Protein (g) 3.43 0.41 0.0 0.0 0.0 0.55 0.01 0.02 4.42 26.52
Total Fat (g) 17.91 7.4 0.0 0.0 0.0 0.17 0.0 0.01 25.48 152.88
Carbohydrates (g) 21.2 0.56 4.2 0.04 0.0 11.5 0.21 0.27 37.98 227.88
Ash (g) 0.47 0.09 0.0 0.0 0.0 0.41 0.01 0.01 0.99 5.94
Calories (kcal) 258.97 69.0 16.254 1.008 5.352 44.809 0.63 1.163 397.185 2383.11
Starch (g) n/a n/a n/a n/a n/a 2.71 0.0 n/a 2.71 16.26
Sucrose (g) n/a n/a n/a n/a n/a 1.2 0.01 n/a 1.22 7.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 2.51 0.02 n/a 2.52 15.12
Fructose (g) n/a n/a n/a n/a n/a 2.44 0.02 n/a 2.46 14.76
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 0.9 5.4
Water (g) 4.0 11.54 0.0 0.18 1.54 37.71 2.29 2.28 59.55 357.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 0.02 4.2 0.04 0.0 6.16 0.04 0.22 11.03 66.18
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 1.3 0.0 0.0 2.0 12.0
Calcium (mg) 4.7 13.0 0.042 0.039 0.0 2.517 0.353 0.284 20.935 125.61
Iron (mg) 1.2 0.01 0.0 0.0 0.0 0.13 0.0 0.01 1.35 8.1
Magnesium (mg) 7.52 1.4 0.0 0.042 0.0 13.594 0.202 0.284 23.042 138.252
Phosphorus (mg) 28.2 12.4 0.0 0.021 0.116 11.076 0.353 0.439 52.605 315.63
Potassium (mg) 28.67 15.0 0.084 0.518 0.046 180.241 2.95 5.167 232.676 1396.056
Sodium (mg) 117.03 7.6 0.0 0.032 0.023 0.503 0.05 0.026 125.264 751.584
Zinc (mg) 0.25 0.05 0.0 0.0 0.0 0.08 0.0 0.0 0.38 2.28
Copper (mg) 0.052 0.002 0.0 0.0 0.001 0.04 0.001 0.001 0.097 0.582
Manganese (mg) 0.23 0.0 0.0 0.001 0.0 0.136 0.001 0.0 0.368 2.208
Selenium (mcg) 11.4 0.1 0.0 0.0 0.0 0.5 0.0 0.0 12.0 72.0
Vitamin A, IU (IU) 0.47 294.0 0.0 0.0 0.0 32.222 1.261 5.167 333.119 1998.714
Retinol (mcg) 0.0 81.0 0.0 0.0 0.0 0.0 0.0 0.0 81.0 486.0
Vitamin A, RAE (mcg_RAE) 0.0 82.2 0.0 0.0 0.0 1.51 0.05 0.258 84.019 504.114
Beta Carotene (mcg) 0.0 14.4 0.0 0.0 0.0 13.09 0.757 0.853 29.099 174.594
Vitamin E (mg) 0.25 0.21 0.0 0.0 0.0 0.05 0.01 0.0 0.52 3.12
Vitamin D (IU) n/a 10.4 n/a n/a n/a n/a n/a n/a 10.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.21 0.0 0.0 0.0 0.0 11.076 0.0 2.971 34.257 205.542
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 4.4 0.8 1.3 6.5 39.0
Thiamin (mg) 0.188 0.004 0.0 0.0 0.0 0.015 0.001 0.002 0.21 1.26
Riboflavin (mg) 0.132 0.022 0.001 0.0 0.0 0.035 0.001 0.001 0.191 1.146
Niacin (mg) 1.96 0.008 0.0 0.002 0.0 0.337 0.004 0.01 2.321 13.926
Pantothenic acid (mg) 0.0 0.052 0.0 0.0 0.0 0.166 0.003 0.005 0.226 1.356
Vitamin B-6 (mg) 0.009 0.006 0.0 0.0 0.0 0.186 0.001 0.001 0.204 1.224
Folate (mcg) 36.66 0.8 0.0 0.0 0.0 10.069 0.252 0.775 48.557 291.342
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.24
Choline (mg) 3.0 3.4 0.0 n/a 0.0 4.9 0.1 0.2 11.6 69.6
Folic acid (mcg) 30.55 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.55 183.3
Tryptophan (g) 0.042 0.006 n/a n/a 0.0 0.005 0.0 0.0 0.053 0.318
Threonine (g) 0.094 0.018 n/a n/a 0.0 0.015 0.0 0.0 0.127 0.762
Isoleucine (g) 0.127 0.024 n/a n/a 0.0 0.015 0.0 0.0 0.166 0.996
Leucine (g) 0.24 0.04 n/a n/a 0.0 0.035 0.001 0.0 0.316 1.896
Lysine (g) 0.066 0.032 n/a n/a 0.0 0.025 0.001 0.0 0.124 0.744
Methionine (g) 0.061 0.01 n/a n/a 0.0 0.005 0.0 0.0 0.076 0.456
Cystine (g) 0.08 0.004 n/a n/a 0.0 0.005 0.0 0.0 0.089 0.534
Phenylalanine (g) 0.169 0.02 n/a n/a 0.0 0.025 0.0 0.0 0.215 1.29
Tyrosine (g) 0.094 0.02 n/a n/a 0.0 0.005 0.0 0.0 0.119 0.714
Valine (g) 0.146 0.028 n/a n/a 0.0 0.025 0.0 0.0 0.199 1.194
Arginine (g) 0.122 0.014 n/a n/a 0.0 0.025 0.001 0.001 0.163 0.978
Histidine (g) 0.075 0.012 n/a n/a 0.0 0.04 0.0 0.0 0.127 0.762
Alanine (g) 0.103 0.014 n/a n/a 0.0 0.02 0.001 0.001 0.139 0.834
Aspartic acid (g) 0.141 0.032 n/a n/a 0.0 0.06 0.003 0.002 0.238 1.428
Glutamic acid (g) 1.208 0.086 n/a n/a 0.0 0.076 0.002 0.001 1.372 8.232
Glycine (g) 0.118 0.008 n/a n/a 0.0 0.02 0.0 0.0 0.146 0.876
Proline (g) 0.404 0.04 n/a n/a 0.0 0.015 0.001 0.001 0.461 2.766
Serine (g) 0.169 0.022 n/a n/a 0.0 0.02 0.001 0.0 0.213 1.278
Cholesterol (mg) 0.0 27.4 0.0 0.0 0.0 0.0 0.0 0.0 27.4 164.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.531 4.606 0.0 0.0 0.0 0.055 0.0 0.001 9.193 55.158
Phytosterols (mg) n/a n/a n/a n/a n/a 8.055 n/a n/a 8.055 48.33
Monounsaturated Fat (g) 10.152 2.138 0.0 0.0 0.0 0.015 0.0 0.001 12.306 73.836
Polyunsaturated (g) 2.298 0.274 0.0 0.0 0.0 0.035 0.001 0.001 2.609 15.654